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    SHILOBOOTH   22,177
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Back on the Horse nevermind the Wagon

Tuesday, June 12, 2012      3 comments

Oh yep, I have found my mojo. Sure I cannot stop thinking about food but I have to accept that. Tbh if you want to learn something and learn it well you tend to become heavily involved in it, well I have to accept that with my health plan and ... Read more

Focus and a Reason

Monday, June 11, 2012      3 comments

Those who have been following me for a while will know that I was doing great until P&O in the UK cancelled our cruise and treated us like dirt. Since then I have struggled and struggled. This was to be our dream holiday and to have it go that... Read more

New Month New Start

Friday, June 01, 2012      6 comments

Right, given myself a good kick up the backside and will be back on track today. Part of the problem is my focus, the other is the long hours I work and plan tiredness. But others manage and so can I. I do get down when I have no control ... Read more

Stop messy about!

Wednesday, May 30, 2012      4 comments

That's what I told myself this morning. I have so far hit the food in the evening and been comfort eating and for my efforts I have been rewarded with a 4.5 lb gain on the scales. It is just carbs and water mostly but it is a gain and I ne... Read more

Fluffed Sunday

Monday, May 28, 2012      2 comments

So I fluffed the Sunday too. I always knew weekends would be hard due to our heavily socialised ones. But back on track today and being all healthy. I have felt a bit down the last few days. Sometimes I get a weird nag in the bottom ... Read more

Day 12 - I blew it

Friday, May 25, 2012      4 comments

I'm tired and hot and ended up eating pizza! A lot of pizza and cookies! Quite disappointed with myself given my loss on the scales this morning but getting back on that wagon and determined to be a good girl tomorrow. Too tired to po... Read more

Day 11 - Soup in High Temperatures!

Thursday, May 24, 2012      1 comments

Okay today has been another good day yay! I had planned the food for today and defrosted it and all so we had soup. It is 26 celsius but we still had soup for dinner. My soup is more of a casserole. One thing I have learnt is that fo... Read more

Day 10 - Dried Beets are Yuck

Wednesday, May 23, 2012      5 comments

So today has again been a good day. I was a little disappointed to see the scale has gone up but it is no doubt just water or price to be paid for my overeating on Sunday - plenty of time to get a loss in for WI on Sunday coming. Well, the... Read more

Day 9 - The Dehydrator is On

Tuesday, May 22, 2012      5 comments

So today has been most excellent give or take me waking up at around 2.30am and not being able to get back to sleep due to hot flushes. When the pounds start to fall off it creates a bit of havoc with my hormones. Will no doubt sleep like a do... Read more

Day 7 and Day 8

Monday, May 21, 2012      3 comments

So, day 7 didn't go to well! Er definitely not well at all. Started the day having two bagels and a chocolate eclair! Okay bad me! I managed to avoid temptations when at a friend's house at lunch time, but when it came to dinner well big bur... Read more

Day 6 and I Survived - Give or Take a Dessert!

Saturday, May 19, 2012      3 comments

Okay I came in within calories I think. That's the problem with not eating at home or having control but I have tried to be as accurate as possible and basically my day has consistent of coffee, Graze Kean Beans, and then the eating out which w... Read more

Day 5 is done and the hard work is starting

Friday, May 18, 2012      2 comments

It is weekend, a time when we tend to eat out. We are eating out tomorrow with my mother and then again on Sunday with the in-laws. I have looked at the menus and chosen reasonable options that feel special but are not OTT and massive portion... Read more

Day 4 nearly done

Thursday, May 17, 2012      1 comments

I nearly cracked - I let myself get too tired and tiredness is a killer and no doubt I will post that on many occasion. I actually ended up not having my shake at lunch as I was not hungry! I didn't mean to miss it but one of the habits I ... Read more

Day 3 is behind me

Wednesday, May 16, 2012      1 comments

I am soon to go to bed yay! Today has been challenging. I was tired but fortunately being so busy with work kept me from really thinking about food and when I did think about food I went looking at nice holiday pictures to remind me of the... Read more

And Day 2 is in the Bag

Tuesday, May 15, 2012      3 comments

Today has been one of those days when I have craved the bulk but I have been busy and ignored the temptation. A little hunger will not kill me, in fact I may even learn from it. I am enjoying this routine - well it is only day 2 - but ... Read more

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