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Egg-Stuffed Sweet Potatoes
Secrets of Success
Needed a Little Motivation Today
Saturday, June 26, 2010 11 comments
SITTING IN A 3.8 METER SEA KAYAK AND WATCHING A FOUR METER GREAT WHITE APPROACH YOU IS A FAIRLY TENSE EXPERIENCE. THE PROBLEM IS THAT MOST OF US WHO ARE OBESE DON’T EVEN ...
Food Safety ???
Friday, June 25, 2010 10 comments
LET’S FACE IT, FORCING MY INNER CHILD TO CONFRONT MY FEARS, FEELS A LOT LIKE THIS. HOW WELL DO YOU TRUST THAT PANE OF GLASS? …. AND I PREDICT THIS KID IS GOING TO H...
Inner Child with a Split Personality
Thursday, June 24, 2010 18 comments
I THINK MY INNER CHILD HAS A SPLIT PERSONALITY. ONE KEEPS SCREAMING FOR ICE CREAM AND CARBS, ONE KEEPS COMPLAINING ABOUT NOT WANTING TO EXERCISE, AND ONE KEEPS WHINING A...
Inside Every Women Is A Calendar Girl
Wednesday, June 23, 2010 8 comments
INSIDE EVERY WOMEN IS A SEXY CALENDAR GIRL SO DIG YOUR HEELS IN, EAT RIGHT, EXERCISE, STAND UP STRAIGHT, AND STRIP THE WEIGHT OFF How’s that for a mental i...
Watch Out For Alligators
Tuesday, June 22, 2010 13 comments
WENT TO THE SUPERMARKET TO PICK UP SOME MORE VEGGIES ONCE AGAIN, I ALMOST BOUGHT A CONTAINER OF FROZEN YOGURT. SOUNDED LIKE THE PERFECT TREAT ON A HOT MUGGY DAY, BUT FOR...
Hello? Fairy Godmother?
Monday, June 21, 2010 11 comments
OH PLEASE FAIRY GODMOTHER COULD YOU MAKE THE SCALE GO DOWN THIS WEEK ??? .... HELLO ? ANYBODY THERE ? WHERE THE HELL IS SHE ? __________ This morning I fee...
Mother Nature is having a Hot Flash
Sunday, June 20, 2010 11 comments
HOT FUN IN THE SUMMERTIME....OH YEAH ________ As I've said before, I don't do well in hot humid weather. So I'll be off for a morning walk in a few minutes. I lik...
Saturday, June 19, 2010 11 comments
HOT WEATHER MAKES ME FEEL LIKE A POLAR BEAR ON A WARM SUNNY LAWN.......I JUST WANT TO LIE THERE. AFTER MY WALK THIS MORNING THE ONLY EXERCISE I'LL BE ABLE TO DO IS THE ...
Still On a Plateau
Friday, June 18, 2010 9 comments
STILL STRUGGLING WITH A PLATEAU WHERE NOTHING SEEMS TO BE MOVING. So I looked for some inspirational quotes. ARE YOU DOING WHAT YOU'RE DOING TODAY BECAUSE YO...
An Obstacle Course
Thursday, June 17, 2010 6 comments
TRYING TO LOSE THIS WEIGHT IS LIKE DOING AN OBSTACLE COURSE. MOVE TOO FAST AND I WILL WRECK MY METABOLISM. GO TOO SLOWLY AND I FEEL LIKE I AM NEVER GOING TO GET THERE. ...
Rear View Mirror
Wednesday, June 16, 2010 5 comments
OBJECTS IN THE REAR VIEW MIRROR MAY APPEAR CLOSER THAN THEY ARE These days I make every effort to put the past behind me. I can’t do anything to change history; I can...
Tuesday, June 15, 2010 11 comments
photo # 1
"MY BEST FRIEND IS THE ONE WHO BRINGS OUT THE BEST IN ME." ~ Henry Ford I'm not shy. And when I look at my friends, I recognize that most of us have simi...
Monday, June 14, 2010 9 comments
EVERY TIME I GO SHOPPING WITH MY 'NORMAL' FRIENDS I FEEL TOTALLY OUT OF PLACE. IF OBESITY IS SUCH AN OVERWHELMING PROBLEM, HOW COME SO MANY CLOTHING STORES DON’T CARR...
Slow Start on a Gloomy Day
Sunday, June 13, 2010 11 comments
THIS IS PRETTY MUCH HOW I FELT WHEN I WOKE UP THIS MORNING. IT’S GOING TO TAKE A BIG PUSH TO MAKE ME MOVE TODAY. I have this mental thing about cloudy glo...
Saturday, June 12, 2010 13 comments
I WENT TO THE GROCERY STORE YESTERDAY. I HAD MY LIST AND EVERYTHING. FOUND MYSELF STANDING IN FRONT OF THE ICE CREAM SECTION TWICE. WHAT DOES THAT TELL YOU ?...
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