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    SHERYLDS   44,727
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Planning to Celebrate July 5th

Saturday, July 03, 2010      14 comments

Party celebrations that center on food are always tough Especially when everyone around you is focus... Read more

A New Barbecue Menu

Friday, July 02, 2010      14 comments

I PLAN TO MAKE THIS AN EXTRA HEALTHY JULY 4TH CELEBRATION. I NEVER THOUGHT I WOULD GET TO THE POINT WHERE THIS VEGETABLE GRILL WOULD LOOK LIKE SUCH AN APPETIZING FEAST. ... Read more

I'm Replacing Negatives with Motivation

Thursday, July 01, 2010      11 comments

THINK BEFORE YOU SPEAK WHAT YOU SAY TO SOMEONE MAY STAY WITH THEM A LIFETIME … I AM SLOWLY REPLACING SOME OF MY NEGATIVE MEMORIES WITH POSITIVE NEW ONES…. OF MY OWN MA... Read more

A Day that makes you feel Invincible

Wednesday, June 30, 2010      11 comments

TODAY IS A GREAT DAY.... THE KIND OF DAY THAT MAKES YOU FEEL LIKE YOU CAN DO ANYTHING. I WANT TO CAPTURE IT AND HOLD IT INSIDE ME SO I CAN CARRY IT WITH ME THROUGH MY ... Read more

It's Still Hot

Tuesday, June 29, 2010      9 comments

IT’S HOT. HOT = SWEAT SWEAT = SAUNA SAUNA = WEIGHTLOSS emoticonRead more

The Memory of a Great Day

Monday, June 28, 2010      14 comments

OKAY ..... PLACES EVERYONE.... HERE COME THE PEOPLE. REMEMBER TO ACT CUTE. I had a fantastic time yesterday…. In more ways than one. The zoo was great. If you wa... Read more

Off to the Zoo

Sunday, June 27, 2010      13 comments

I AM OFF TO VISIT THE BRONX ZOO TODAY ....SHOULD BE FUN. WE EXPECT A HEATWAVE IN THE AREA HOPE I CAN FIND A WAY TO KEEP COOL. ----------------- As a little kid I... Read more

Needed a Little Motivation Today

Saturday, June 26, 2010      11 comments

SITTING IN A 3.8 METER SEA KAYAK AND WATCHING A FOUR METER GREAT WHITE APPROACH YOU IS A FAIRLY TENSE EXPERIENCE. THE PROBLEM IS THAT MOST OF US WHO ARE OBESE DON’T EVEN ... Read more

Food Safety ???

Friday, June 25, 2010      10 comments

LET’S FACE IT, FORCING MY INNER CHILD TO CONFRONT MY FEARS, FEELS A LOT LIKE THIS. HOW WELL DO YOU TRUST THAT PANE OF GLASS? …. AND I PREDICT THIS KID IS GOING TO H... Read more

Inner Child with a Split Personality

Thursday, June 24, 2010      18 comments

I THINK MY INNER CHILD HAS A SPLIT PERSONALITY. ONE KEEPS SCREAMING FOR ICE CREAM AND CARBS, ONE KEEPS COMPLAINING ABOUT NOT WANTING TO EXERCISE, AND ONE KEEPS WHINING A... Read more

Inside Every Women Is A Calendar Girl

Wednesday, June 23, 2010      8 comments

INSIDE EVERY WOMEN IS A SEXY CALENDAR GIRL SO DIG YOUR HEELS IN, EAT RIGHT, EXERCISE, STAND UP STRAIGHT, AND STRIP THE WEIGHT OFF How’s that for a mental i... Read more

Watch Out For Alligators

Tuesday, June 22, 2010      13 comments

WENT TO THE SUPERMARKET TO PICK UP SOME MORE VEGGIES ONCE AGAIN, I ALMOST BOUGHT A CONTAINER OF FROZEN YOGURT. SOUNDED LIKE THE PERFECT TREAT ON A HOT MUGGY DAY, BUT FOR... Read more

Hello? Fairy Godmother?

Monday, June 21, 2010      11 comments

OH PLEASE FAIRY GODMOTHER COULD YOU MAKE THE SCALE GO DOWN THIS WEEK ??? .... HELLO ? ANYBODY THERE ? WHERE THE HELL IS SHE ? __________ This morning I fee... Read more

Mother Nature is having a Hot Flash

Sunday, June 20, 2010      11 comments

HOT FUN IN THE SUMMERTIME....OH YEAH ________ As I've said before, I don't do well in hot humid weather. So I'll be off for a morning walk in a few minutes. I lik... Read more

Hot Weather

Saturday, June 19, 2010      11 comments

HOT WEATHER MAKES ME FEEL LIKE A POLAR BEAR ON A WARM SUNNY LAWN.......I JUST WANT TO LIE THERE. AFTER MY WALK THIS MORNING THE ONLY EXERCISE I'LL BE ABLE TO DO IS THE ... Read more


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