SHERYLDS
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SHERYLDS's Blogs

Feng Shui Rule of Weight Loss
Tuesday, May 11, 2010      11 comments

OKAY....TIME FOR SPRING CLEANING NOW WHERE DID I PUT THE MOP??? ________________ Feng shui is an ancient Chinese system of aesthetics to help one improve life by receiv... Read more
Leave Room for Exercise
Monday, May 10, 2010      6 comments

WHEN TAKING AN EXERCISE CLASS GIVE YOURSELF PLENTY OF ROOM __________________ I am back on track. The mailman should be delivering my new exercise videos either today or ... Read more
Mother's Day
Sunday, May 09, 2010      4 comments

On a serious note: Yesterday was a disaster 12 (twelve) servings of Special K cereal with 1% milk (3 cups worth for the day). I got depressed and my carb cravings w... Read more
Tattoos
Saturday, May 08, 2010      15 comments

Let me begin by saying … I would never get a tattoo. That's not who I am. But all of these celebrities and shows like 'LA Ink' are reviving the craze. The whole concept fascinates me. What was their mental state? What was going o... Read more
Love Handles All
Friday, May 07, 2010      9 comments

I THINK MY MUFFIN TOP EXPLODED INSIDE ME. _______________ Like I've said before, my body has rearranged itself and transformed me from a pear shape to an apple. I weigh l... Read more
Exercise Inspiration from a dog video
Thursday, May 06, 2010      5 comments

I’M NOT RESTING……REALLY……NO REALLY THIS IS MY VERSION OF A REVERSE CRUNCH…. I’M PRESSING AGAINST THE FLOOR ______________________ Yesterday I considered everyone’s adv... Read more
Need to Rekindle Exercise Motivation
Wednesday, May 05, 2010      9 comments

I don't need a personal trainer....I need a warden. I need to rekindle the motivation for exercise. I know it's a mindset and I know I just have to keep pushing until my... Read more
Georgy Girl
Tuesday, May 04, 2010      7 comments

____________________ I heard on the news that Actress Lynn Redgrave passed away and it brought back vivid memories of her film 'Georgy Girl'. Like most young women in the... Read more
Just Do It
Monday, May 03, 2010      5 comments

---------------------------- Today is a rainy gloomy day and I just want to veg. But I vowed to restart my exercise challenge and workout. I have zip muscle tone and I ... Read more
Balance Is Everything
Sunday, May 02, 2010      6 comments

SOMETIMES YOU HAVE TO TRUST YOURSELF AND BE A LITTLE DARING JUST KEEP IN MIND THAT IN LIFE...BALANCE IS EVERYTHING ____________________ I confess that I tend to be a lit... Read more
Matt Harding's Happy Dance.
Saturday, May 01, 2010      5 comments

A few years ago Matt Harding got a genius of an idea to compile a video of his travels around the world where he got perfect strangers to do a happy dance with him. To this day, I can't watch it without smiling. It is an exercise wh... Read more
Summer is coming
Friday, April 30, 2010      9 comments

DID YOU REMEMBER TO BRING MY SUNTAN OIL ? _________________________ I was sinking down again yesterday, so I tried to distract myself. First I tried on a bathing s... Read more
Each T-Shirt is another Slip
Thursday, April 29, 2010      5 comments

I came across this clip of the Guiness Record for most t-shirts worn at a time. When I started this quest I had OVER 100 pounds to lose. Watching this video is a visual reminder of how easy it is to add on the pounds and a reminder of why... Read more
Exercise is tough right now
Wednesday, April 28, 2010      8 comments

I'm still working through a lot of issues...I'm fighting depression and anger. And I cannot afford to hang on to either one. My food pendulum finally stopped swinging between not eating anything and bingeing. But I'm having a rough... Read more
Don't let yourself go
Tuesday, April 27, 2010      7 comments

There are a million reasons why we let ourselves go, But we can all relate to how it felt when we got there. This is a tough time for me... I CAN'T GO BACK! So I'm reaching for my antidote...humor. Hope this puts a smile on your fac... Read more

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