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SHERYLDS
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SHERYLDS's Blogs

Love Handles All
Friday, May 07, 2010      9 comments

I THINK MY MUFFIN TOP EXPLODED INSIDE ME. _______________ Like I've said before, my body has rearranged itself and transformed me from a pear shape to an apple. I weigh l... Read more
Exercise Inspiration from a dog video
Thursday, May 06, 2010      5 comments

I’M NOT RESTING……REALLY……NO REALLY THIS IS MY VERSION OF A REVERSE CRUNCH…. I’M PRESSING AGAINST THE FLOOR ______________________ Yesterday I considered everyone’s adv... Read more
Need to Rekindle Exercise Motivation
Wednesday, May 05, 2010      9 comments

I don't need a personal trainer....I need a warden. I need to rekindle the motivation for exercise. I know it's a mindset and I know I just have to keep pushing until my... Read more
Georgy Girl
Tuesday, May 04, 2010      7 comments

____________________ I heard on the news that Actress Lynn Redgrave passed away and it brought back vivid memories of her film 'Georgy Girl'. Like most young women in the... Read more
Just Do It
Monday, May 03, 2010      5 comments

---------------------------- Today is a rainy gloomy day and I just want to veg. But I vowed to restart my exercise challenge and workout. I have zip muscle tone and I ... Read more
Balance Is Everything
Sunday, May 02, 2010      6 comments

SOMETIMES YOU HAVE TO TRUST YOURSELF AND BE A LITTLE DARING JUST KEEP IN MIND THAT IN LIFE...BALANCE IS EVERYTHING ____________________ I confess that I tend to be a lit... Read more
Matt Harding's Happy Dance.
Saturday, May 01, 2010      5 comments

A few years ago Matt Harding got a genius of an idea to compile a video of his travels around the world where he got perfect strangers to do a happy dance with him. To this day, I can't watch it without smiling. It is an exercise wh... Read more
Summer is coming
Friday, April 30, 2010      9 comments

DID YOU REMEMBER TO BRING MY SUNTAN OIL ? _________________________ I was sinking down again yesterday, so I tried to distract myself. First I tried on a bathing s... Read more
Each T-Shirt is another Slip
Thursday, April 29, 2010      5 comments

I came across this clip of the Guiness Record for most t-shirts worn at a time. When I started this quest I had OVER 100 pounds to lose. Watching this video is a visual reminder of how easy it is to add on the pounds and a reminder of why... Read more
Exercise is tough right now
Wednesday, April 28, 2010      8 comments

I'm still working through a lot of issues...I'm fighting depression and anger. And I cannot afford to hang on to either one. My food pendulum finally stopped swinging between not eating anything and bingeing. But I'm having a rough... Read more
Don't let yourself go
Tuesday, April 27, 2010      7 comments

There are a million reasons why we let ourselves go, But we can all relate to how it felt when we got there. This is a tough time for me... I CAN'T GO BACK! So I'm reaching for my antidote...humor. Hope this puts a smile on your fac... Read more
Until I See You Again
Friday, April 23, 2010      4 comments

I love you Dad See you on the other side.... Read more
A Letter to My Body
Saturday, April 17, 2010      11 comments

My Dearest, I know our relationship had reached a low point, not too long ago, when you really started to breakdown on me. You were hurting, and all I did was ignore you, and neglect your needs. I know you kept trying to tell me something ... Read more
Skipping Meals
Friday, April 16, 2010      13 comments

I WONDER IF HE REALIZES IT'S 1:30 AND I HAVEN'T HAD LUNCH YET -------- On a serious note: I really really don't do well when I wait too long to eat. I can barely th... Read more
Food Etiquette
Thursday, April 15, 2010      9 comments

TAKE SMALL BITES TAKE TIME TO CHEW YOUR FOOD CONTROL YOUR PORTIONS AND EAT WITH YOUR MOUTH CLOSED ------- On a serious note: I realize that for years I was develo... Read more

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