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    SHERYLDS   56,430
50,000-59,999 SparkPoints
SHERYLDS's Blog Entry Summary View

PUSH THAT TUSH -- Focus Focus

Thursday, January 03, 2013      33 comments

I had a really bad night last n... Read more

PUSH THAT TUSH -- New Year Strategy

Wednesday, January 02, 2013      34 comments

The beginning of the year always feels like a great time to start. But anytime a great time to renew commitment. Read more

PUSH THAT TUSH -- New Year, New Goals

Tuesday, January 01, 2013      47 comments

IT'S A BRAND NEW YEAR...LET'S GET THINGS MOVING My New Year's Lifestyle Resolution...FOCUS ON EXERCISE Set Weekly Goals -- I need to focus on the present Do Exe... Read more

PUSH THAT TUSH - holiday weight gain

Wednesday, December 26, 2012      53 comments

NEED I SAY MORE emoticon... <a href=Read more


Monday, December 24, 2012      31 comments

WISHING EVERYONE A WONDERFUL HOLIDAY SEASON If you stopped by to say hello Please click on the links below and enjoy WHAT NOT TO GIVE FOR CHRISTMAS Read more

PUSH THAT TUSH - Hold On Tight

Thursday, December 13, 2012      38 comments

I would love to lose a few pounds before the end of the year (considering I still haven't lost the few I thought were mainly water weight) but nothing is budging. So... Read more

PUSH THAT TUSH - Deny Deny Deny

Tuesday, December 11, 2012      33 comments I'm not perfect.... {...not even close...} But I am trying. I stopped with the sugar ... Read more


Monday, December 10, 2012      35 comments


PUSH THAT TUSH - Let There Be Lite

Sunday, December 09, 2012      36 comments

Let there be lite Okay … so hurricane Sandy also destroyed the parking lot lighting (which came crashing down along with the utility and cable lines) And it has been so dark that you could not see the dumpster 10 feet away. My condo m... Read more

PUSH THAT TUSH – From Warrior Princess to Yoda

Friday, December 07, 2012      40 comments

Yes…I’ve gone from Warrior Princess to Yoda. Mother Nature has a cruel sense of humor, but There is still a bright and a dark side to every stage of life. When I was younger…I was totally into NO PAIN NO GAIN and FAST WEIGHT LOSS ... Read more

Voted Popular Blog Post: View All Popular Posts PUSH THAT TUSH -- The Importance of Being Earnest

Thursday, December 06, 2012      83 comments

More And More I Recognize The Importance Of Logging. ACKNOWLEDGING What I Am Eating Becomes Even More Beneficial On ‘BAD’ Days, Because That’s When I Can Really Develop Denial. I Use The 5th Amendment So As Not To Incriminate Myself. ... Read more

PUSH THAT TUSH - Beware the Holidays

Friday, November 30, 2012      45 comments

For A Lot Of Us The Holidays Feel Like Falling Into The RABBIT HOLE From ALICE IN WONDERLAND. Along With The Deluge Of TREATS Waiting Around Every Corner, Saying EAT ME, DRINK ME You Have The Frequent Food Feasts (Which Usually R... Read more

Voted Popular Blog Post: View All Popular Posts PUSH THAT TUSH – Personal Best

Thursday, November 29, 2012      81 comments

I Still Fall Into That Trap Of Feeling That I Fell Short When I Don’t Ace A Challenge Instead Of Recognizing That All Of The Effort And All Of The Better Choices Made Along The Way Still Makes The Attempt A Positive Experience. ... Read more

PUSH THAT TUSH - Being Positive Makes You Proactive

Tuesday, November 27, 2012      50 comments

WHICH WOULD YOU WANT TO SIT NEXT TO ? We All Have Sides to Our Personalities Adopting A Positive Attitude Towards Life Is A CHOICE. It May Take A Little Work S... Read more

Voted Popular Blog Post: View All Popular Posts Love the SparkPeople Total Body Sculpting DVD

Monday, November 26, 2012      83 comments

I really enjoy the new SPARKPEOPLE TOTAL BODY SCULPTING DVD. The workouts are well thought out and each exercise flows from one movement to the other. It feels like a c... Read more

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