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50,000-59,999 SparkPoints 59,375


Balance Is Everything
Sunday, May 02, 2010      6 comments

Matt Harding's Happy Dance.
Saturday, May 01, 2010      5 comments

A few years ago Matt Harding got a genius of an idea to compile a video of his travels around the world where he got perfect strangers to do a happy dance with him. To this day, I can't watch it without smiling. It is an exercise wh... Read more
Summer is coming
Friday, April 30, 2010      9 comments

DID YOU REMEMBER TO BRING MY SUNTAN OIL ? _________________________ I was sinking down again yesterday, so I tried to distract myself. First I tried on a bathing s... Read more
Each T-Shirt is another Slip
Thursday, April 29, 2010      5 comments

I came across this clip of the Guiness Record for most t-shirts worn at a time. When I started this quest I had OVER 100 pounds to lose. Watching this video is a visual reminder of how easy it is to add on the pounds and a reminder of why... Read more
Exercise is tough right now
Wednesday, April 28, 2010      8 comments

I'm still working through a lot of issues...I'm fighting depression and anger. And I cannot afford to hang on to either one. My food pendulum finally stopped swinging between not eating anything and bingeing. But I'm having a rough... Read more
Don't let yourself go
Tuesday, April 27, 2010      7 comments

There are a million reasons why we let ourselves go, But we can all relate to how it felt when we got there. This is a tough time for me... I CAN'T GO BACK! So I'm reaching for my antidote...humor. Hope this puts a smile on your fac... Read more
Until I See You Again
Friday, April 23, 2010      4 comments

I love you Dad See you on the other side.... Read more
A Letter to My Body
Saturday, April 17, 2010      11 comments

My Dearest, I know our relationship had reached a low point, not too long ago, when you really started to breakdown on me. You were hurting, and all I did was ignore you, and neglect your needs. I know you kept trying to tell me something ... Read more
Skipping Meals
Friday, April 16, 2010      13 comments

I WONDER IF HE REALIZES IT'S 1:30 AND I HAVEN'T HAD LUNCH YET -------- On a serious note: I really really don't do well when I wait too long to eat. I can barely th... Read more
Food Etiquette
Thursday, April 15, 2010      9 comments

TAKE SMALL BITES TAKE TIME TO CHEW YOUR FOOD CONTROL YOUR PORTIONS AND EAT WITH YOUR MOUTH CLOSED ------- On a serious note: I realize that for years I was develo... Read more
The Price of Being a Goddess
Wednesday, April 14, 2010      14 comments

LYING DOUBLE LEG RAISES Keeping legs squeezed together, lift both legs simultaneously up into the air. Hold for 1-2 counts here. Be sure that feet are flexed and toes poi... Read more
Twirling Dancer
Tuesday, April 13, 2010      8 comments

Here is a really interesting little video clip that I still can't get over. Why? Because every time I close my eyes and look back at the dancer, she's going in a different direction. So what does that say about me ??? ... Read more
Monday, April 12, 2010      7 comments

Parkour is the physical discipline of training to overcome any obstacle within one's path. The object is to get from one place to another using only the human body and objects in the environment. It is a study of what the human body... Read more
Sunday, April 11, 2010      7 comments

I don't have kids. But I have some friends, who sometimes whine like kids. And this morning I've been on the phone, with one after the other. It reminded me of this great little clip..... a classic. I'm with you...momma Pen... Read more
Amazing Hand Art
Saturday, April 10, 2010      9 comments

This time things are different… It’s like deciding how to make that cross country trip. If you take the direct route…you may get there faster, BUT you lose the advantage of really SEEING the beauty that’s there. I am taking the time t... Read more

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