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Beef and Blue Sandwich
Secrets of Success
Twilight Zone Plateaus
Thursday, August 09, 2012 20 comments
ANOTHER PICTURE OF MY INNER CHILD I think this clip explains where I get my weight loss plateaus from. The scale keeps freezing up on me and I blame it on a metab...
Let's Get Serious
Wednesday, August 08, 2012 25 comments
THERE IS NOTHING LIKE A BIRTHDAY TO REMIND ONE THAT THE CLOCK KEEPS TICKING
I NEED TO PUSH MYSELF HAR...
No Candles Please
Tuesday, August 07, 2012 38 comments
I'M SO HAPPY ...I COULD CRY
PREVENT GLOBAL WARMING ... NO CANDLES PLEASE My Birthday wish...
My Inner Child was a Witch
Monday, August 06, 2012 30 comments
IF I HAD TAKEN A PICTURE OF MY INNER CHILD THIS PAST SUNDAY THIS IS WHAT IT WOULD HAVE LOOKED LIKE Not looking at the scale today Back to low carb....NO STARCH...
The harder you fall
Sunday, August 05, 2012 20 comments
OMG.....I'M PLEADING THE 5TH AMENDMENT THIS WEEKEND. I AM TOO EMBARRASSED TO ADMIT WHAT I DID TODAY.... BUT LET ME TELL YOU ... I THREW THE REST IN THE DUMPSTER “Th...
Lead me not Into Temptation
Saturday, August 04, 2012 22 comments
SOME DAYS ARE HARDER THAN OTHERS Came across a good article on TIPS TO RESIST TEMPTATION from Psychology Today Every time we give in, we teach our brains tha...
Now Pills are going Digital ?
Friday, August 03, 2012 18 comments
WE'VE GOT ANOTHER PILL FOR YOU THIS ONE IS GOING TO TRANSMIT SIGNALS SO WE WILL KNOW WHETHER YOU TOOK YOUR PILL OR NOT ...
I keep struggling with exercise
Wednesday, August 01, 2012 25 comments
YOU DON'T NEED TO BE HELPED ANY LONGER YOU'VE ALWAYS HAD THE POWER NOW... DON'T JUST CLICK YOUR HEELS TOGETHER. PUT ON YOUR SHOES AND ....MOVE IT, MOVE IT, MOVE IT....
The Last Couple of Days
Tuesday, July 31, 2012 18 comments
s/547423/blushing-orangutan I HAVE MY GOOD DAYS AND MY BAD DAYS WHEN I BINGE I FEEL AND LOOK TERRIBLE GUESS WHAT I DID T...
Can't is a four letter word
Monday, July 30, 2012 14 comments
Okay...I CONFESS. I binged on peanuts again....I really need to stop that. that being said....I am doing salads for lunch and dinner this week. If I fill up with t...
Sunday, July 29, 2012 24 comments
YOU CAN MAKE EXCUSES OR YOU CAN MAKE CHANGES YOU DECIDE I came across this great video of a Father who wanted to create a special memory for his 3 year old son. So...
Shame on Me
Saturday, July 28, 2012 21 comments
HONEY...IT'S YOUR TURN TO CLEAN THE POOL Hot and Hazy today...so what else is new. I'm going to do my strength training and then I'm off to the Farmer's Market. ...
On a Chickpea Plateau
Friday, July 27, 2012 22 comments
IS THAT ON GUN ON HER HIP....YIKES THAT WOMAN IS SERIOUS ABOUT HER RIGHT TO EAT CARBS. I don't do wheat products, and I have made serious cut backs on starches for q...
Thursday, July 26, 2012 23 comments
YOU KNOW, I THINK WE REALLY NEED TO WORK ON OUR MINDLESS OVEREATING. Found myself eating yesterday...without thinking. It was healthy stuff...but there are STIL...
Yoga Cat ?
Wednesday, July 25, 2012 24 comments
OH ... TO BE THAT FLEXIBLE AGAIN. Came across another cute video on exercises this one is Yoga Cat (Cat Joins in Yoga Session!) 2 minutes click on the link below...
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