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    SHERYLDS   46,831
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Making Exercise Fun

Sunday, July 08, 2012      15 comments

I am melting in this heat ... but I came across this super cute video for PANDA AWARENESS WEEK I just had to share it PANDAS PLAYING ON A SLIDE www.care2.com/greenlivin
g/baby-pandas-playing-vide
o.html Find ... Read more

Trigger Foods

Sunday, July 08, 2012      16 comments

I'M NOT INTO COOKIES ANYMORE...BUT... IF THESE WHERE PEANUTS...FORGETABOUTIT I've been on low carb for over 6 months now and loving it. I'm on NO STARCH /NO SUGAR ... Read more

It's too Darn Hot

Saturday, July 07, 2012      21 comments

IT HIT 99 DEGREES IN MY AREA TODAY AND ALL I DID WAS COMPLAIN THEN I THOUGHT ABOUT THESE POOR GALS {...i wonder if they even know when they're getting a hot flash...} ... Read more

My Zipper is Stuck

Friday, July 06, 2012      27 comments

UNDER ALL THIS EXTRA WEIGHT IS A SASSY SLIM SEXY LADY JUST DYING TO GET OUT ... AND WOULDN'T YOU KNOW...MY ZIPPER IS STUCK I know I'm repeating myself...but I ha... Read more

Drama Queens

Thursday, July 05, 2012      22 comments

AND YET ANOTHER HIGH MAINTENANCE DRAMA QUEEN IS BORN We all know someone who is high maintenance and we all know a drama queen but my favorites are the ones who de... Read more

Independence

Wednesday, July 04, 2012      18 comments

HAPPY 4TH OF JULY Right now I am fighting the urge to pig out...but ... I'm declaring my independence from my inner child so I'm determined to stay strong. The s... Read more

Slimming Fashion Sense

Tuesday, July 03, 2012      17 comments

THIS IS AN AMAZING SHOT OF RUSSIAN FIGURE SKATERS BUT I KEEP LOOKING AT HER GREAT COSTUME AND THE FABULOUS SLIMMING EFFECT OF THE OPTICAL ILLUSION Russian figu... Read more

Hot and Humid is a Drag

Monday, July 02, 2012      27 comments

I REALLY DRAG IN HOT HUMID WEATHER ... SO I PREFER STRENGTH TRAINING OVER CARDIO RIGHT NOW. ... EVEN THAT GETS MY HEART RATE ELEVATED. Trying to stick to salads ... Read more

Have a Little Patience

Sunday, July 01, 2012      13 comments

BECAUSE YOU KNOW THAT SOMEDAY YOU'LL BE ABLE TO BEAT THE $#!+ OUT OF THAT CAT POSITIVE PEO... Read more

It's gonna be a hot one today

Saturday, June 30, 2012      19 comments

It's going to be in the 90's in my area today... so I'm getting my exercise done this morning. Once again ... plenty of salad fixings in the fridge and tea brewing on ... Read more

Double Chin

Friday, June 29, 2012      20 comments

Trying to grow old gracefully is like being the curator of a museum... You have to constantly ask yourself When is it 'natural' beauty and When is it a total 'ruin... Read more

first new weight-loss pill in 13 years

Thursday, June 28, 2012      35 comments

THEY HAVE FOUND THE SECRET OF WEIGHT LOSS IT'S ANOTHER 'MAGIC' PILL {...When you think about it the mad scientists are people trying to invent the weight loss answ... Read more

Sometimes

Wednesday, June 27, 2012      27 comments

SOMETIMES YOUR GOALS ARE A LITTLE UNREALISTIC {...like thinking you can lose 3 pounds a week consistently...} SOMETIMES YOUR STRATEGY NEEDS FINE TUNING {...like le... Read more

Just a Reminder -- Never Give Up

Tuesday, June 26, 2012      21 comments

NEVER GIVE UP sometimes we need a little reminder of why we keep struggling. I found this great poem Never Give Up by -- Atharva Ghosalkar journey-of-a-... Read more

Got to Keep that fire burning

Monday, June 25, 2012      22 comments

I NEED TO REMEMBER...THAT EVERY TIME I BINGE IT'S LIKE POURING WATER ON A FLAME. IT TAKES A FEW DAYS TO GET BACK TO HEATING UP MY METABOLISM TO WHERE IT WAS. I ... Read more


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