Advertisement -- Learn more about ads on this site.
SHERYLDS
50,000-59,999 SparkPoints 58,875
SparkPoints
 

SHERYLDS's Blogs

Hot and Humid is a Drag
Monday, July 02, 2012      27 comments

I REALLY DRAG IN HOT HUMID WEATHER ... SO I PREFER STRENGTH TRAINING OVER CARDIO RIGHT NOW. ... EVEN THAT GETS MY HEART RATE ELEVATED. Trying to stick to salads ... Read more
Have a Little Patience
Sunday, July 01, 2012      13 comments

BECAUSE YOU KNOW THAT SOMEDAY YOU'LL BE ABLE TO BEAT THE $#!+ OUT OF THAT CAT POSITIVE PEO... Read more
It's gonna be a hot one today
Saturday, June 30, 2012      19 comments

It's going to be in the 90's in my area today... so I'm getting my exercise done this morning. Once again ... plenty of salad fixings in the fridge and tea brewing on ... Read more
Double Chin
Friday, June 29, 2012      20 comments

Trying to grow old gracefully is like being the curator of a museum... You have to constantly ask yourself When is it 'natural' beauty and When is it a total 'ruin... Read more
first new weight-loss pill in 13 years
Thursday, June 28, 2012      35 comments

THEY HAVE FOUND THE SECRET OF WEIGHT LOSS IT'S ANOTHER 'MAGIC' PILL {...When you think about it the mad scientists are people trying to invent the weight loss answ... Read more
Sometimes
Wednesday, June 27, 2012      27 comments

SOMETIMES YOUR GOALS ARE A LITTLE UNREALISTIC {...like thinking you can lose 3 pounds a week consistently...} SOMETIMES YOUR STRATEGY NEEDS FINE TUNING {...like le... Read more
Just a Reminder -- Never Give Up
Tuesday, June 26, 2012      21 comments

NEVER GIVE UP sometimes we need a little reminder of why we keep struggling. I found this great poem Never Give Up by -- Atharva Ghosalkar journey-of-a-... Read more
Got to Keep that fire burning
Monday, June 25, 2012      22 comments

I NEED TO REMEMBER...THAT EVERY TIME I BINGE IT'S LIKE POURING WATER ON A FLAME. IT TAKES A FEW DAYS TO GET BACK TO HEATING UP MY METABOLISM TO WHERE IT WAS. I ... Read more
Bite Me
Sunday, June 24, 2012      18 comments

WHEN YOU FEEL WEIGHED DOWN BY THOSE TOXIC PEOPLE REMEMBER THOSE FAMOUS WORDS 'BITE ME' OH WHAT THE HECK......JUST DO IT ... Read more
Makeup
Saturday, June 23, 2012      26 comments

I'M TRYING A SAMPLE OF THIS NEW MOISTURIZER FOR MY MAKEUP-OPTIONAL REGIMEN It's for anyone whose skin is showing the signs of aging, including loss of radiance, fi... Read more
Spread your Wings and Fly
Friday, June 22, 2012      23 comments

I do believe that we should love ourselves wherever we are in life... but that love should be coupled with a desire to always push ourselves mentally, physically, and e... Read more
A Bad Hair Day
Thursday, June 21, 2012      22 comments

I'M HAVING A BAD HAIR DAY I am not a summer person. when it's hot and humid...I don't want to move. And the hair....YIKES So I will do a few strength training re... Read more
Ouch
Wednesday, June 20, 2012      26 comments

IN CASE YOU ARE WONDERING HOW I DID WITH MY EXERCISES YESTERDAY DOES THIS ANSWER YOUR QUESTION? OUCH I did a modified version of the exercise list and made... Read more
Jogging is for the birds
Tuesday, June 19, 2012      18 comments

My joints can't tolerate jogging But I caught this video on CNN which made me smile ear to ear Jogging is for the Birds A duckling walks and jogs with his man......so cute www.cnn.com/video/#/vide
o/us/2012/06/19/duckling-f... Read more
A Little Exercise Motivation
Tuesday, June 19, 2012      17 comments

... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 Last Page