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    SHERYLDS   44,657
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Jogging is for the birds

Tuesday, June 19, 2012      18 comments

My joints can't tolerate jogging But I caught this video on CNN which made me smile ear to ear Jogging is for the Birds A duckling walks and jogs with his man......so cute www.cnn.com/video/#/vide
o/us/2012/06/19/duckling-f... Read more

A Little Exercise Motivation

Tuesday, June 19, 2012      17 comments

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Corsets

Monday, June 18, 2012      26 comments

OKAY....ALL I WANT TO KNOW IS HOW DID SHE BREATH? sometimes I get the feeling the only way my waist will shrink is to buy a corset.......as if. They had a sale o... Read more

Mickey Made it to Mercury

Sunday, June 17, 2012      13 comments

cosmiclog.msnbc.msn.com/
_news/2012/06/15/12244267-
mickey-on-mercury-thats-go
ofy?lite HEY....IF MICKEY MADE IT TO MERCURY THEN I CAN MAKE IT ... Read more

Indomitable Will

Saturday, June 16, 2012      36 comments

STRENGTH DOES NOT COME FROM PHYSICAL CAPACITY BUT FROM INDOMITABLE WILL ~~ Mahatma Gandhi {...where is the Aleve ???} I feel the muscles from my tush to my kne... Read more

Stretching a little further each day

Friday, June 15, 2012      14 comments

I did a total body workout yesterday and 100 sit/stand squats. Each session makes me feel that I've conquered another hurdle. I really need to make this a habit. feel... Read more

I'll be fine

Thursday, June 14, 2012      14 comments

I DID MY UPPER BODY WORKOUT OUT YESTERDAY I'LL BE FINE...I'LL BE FINE...I'LL BE FINE...I'LL BE FINE... I read more sobering info on the effects of sugar {...be afr... Read more

bottoms up

Wednesday, June 13, 2012      19 comments

I OVER DID THE LOWER BODY EXERCISES YESTERDAY I'LL BE FINE ....AS SOON AS I GET A WALKER I was watching an episode of EXTREME WEIGHT LOSS yesterday and one of the... Read more

Do It Today...Be Proud Tomorrow

Tuesday, June 12, 2012      14 comments

Today is day 2 of my exercise streak. {...hey... I'm trying..} I have a question. I used to t... Read more

Day 1 of an Exercise Streak

Monday, June 11, 2012      13 comments

I admit...EXERCISE is my weakest virtue I don't even bother making excuses anymore. I need to focus I need to push I need to work towards building stamina and fe... Read more

3AM Munchies

Sunday, June 10, 2012      13 comments

I went to sleep too early yesterday and woke up at 3AM with a severe case of munchies. I had some chicken and coleslaw. BIG MISTAKE.....SEVERE INDIGESTION..... ... Read more

You Are What You Eat

Saturday, June 09, 2012      17 comments

BEFORE YOU TAKE A SWAN DIVE INTO THAT BOX OF TREATS ASK YOURSELF THIS WOULDN'T YOU RATHER SPREAD YOUR WINGS AND FLY I love art illusions. Especially art by Guido... Read more

A Strange Day

Friday, June 08, 2012      12 comments

EVER HAVE ONE OF THOSE DAYS WHEN EVERYONE THINKS YOU ARE A LITTLE STRANGE BUT THEY ARE ASKING...YOU.... IF THEY CAN WALK THRU YOUR APARTMENT TO GET INTO THEIRS. ... Read more

Save me from Myself

Thursday, June 07, 2012      27 comments

THIS IS WHAT A BAG OF ALMONDS DID TO ME. {.... I found some more almonds .... I got a case of severe indigestion yesterday.. . ..... and the scale fairy zapped me ... Read more

Don't Lie to Yourself

Wednesday, June 06, 2012      20 comments

IF YOU CHANGE NOTHING...NOTHING WILL CHANGE Read more


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