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    SHERYLDS   49,066
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SHERYLDS's Blog Entry Summary View



A Bag of Almonds

Monday, June 04, 2012      19 comments

AGAINST MY BETTER JUDGEMENT...I BOUGHT SOME ALMONDS AGAIN I'M DOING MY BEST TO RESTRAIN MYSELF. ... Read more

Drink your water

Sunday, June 03, 2012      20 comments

I am a big water drinker...always have been but as I browsed the supermarket ads looking for this weeks specials I was surprised by a sale on FIJI bottled water a... Read more

Interesting Potato Salad (aka dessert)

Saturday, June 02, 2012      17 comments

THIS IS POTATO SALAD??? TO ME ... THIS LOOKS LIKE DESSERT....YUM Super Sweet Potato Salad recipe www.thedailymeal.com/sup
er-sweet-potato-salad ... Read more

Different Ways to See Things

Thursday, May 31, 2012      14 comments

EVERY TIME I SEE THIS PICTURE...I THINK OF THE NIKE ADS JUST DO IT {...I know....I'm a bad...} ____________________________
________ There are always ... Read more

Just another day

Wednesday, May 30, 2012      16 comments

OKAY....NICE VIEW....NOW..... WHERE'S THE LADIES ROOM? It is still humid but the temp is dropping ... and with it...so goes the bloat. I'm drinking lots of wate... Read more

a muggy day

Tuesday, May 29, 2012      15 comments

IT'S GOING TO BE A HOT MUGGY DAY TODAY....YUCK Between feeling bloated and now hot and muggy.... I'm dying here. These are the days I find super tough to get my tu... Read more

Warning Bloated: Step away from the salt

Monday, May 28, 2012      21 comments

I FEEL JUST LIKE THIS Hot humid weather always makes me feel bloated. Even when I cut back on salt...I still get bloated in the hot weather. And I know it's not my... Read more

AAH ... The BBQ Picnic

Sunday, May 27, 2012      24 comments

recipe for confetti slaw www.health.com/health/ga
llery/0,,20366899,00.html ... Read more

A Little Confidence and Attitude

Saturday, May 26, 2012      22 comments

SOMETIMES...GIVING YOUR INNER ROCKSTAR A CHANCE TO COME OUT OF HIDING PUTS YOU ON STAGE LONG ENOUGH TO SEE THAT YOU CAN BE WHO YOU WANT TO BE YOU JUST NEED A LIT... Read more

Common Sense In Any Approach

Friday, May 25, 2012      14 comments

FOR ME GOING VERY LOW CARB HAS ME EATING MORE DARK GREEN LEAFY VEGGIES THAN WHEN I WAS EATING HIGH CARB I AVERAGE 6 CUPS OF NON-STARCHY VEGGIES A DAY WHILE DOING ... Read more

Jewelry

Thursday, May 24, 2012      19 comments

www.msnbc.msn.com/id/475
20092/ns/today-animal_trac
ks_slide_show/displaymode/
1247/?beginSlide=1 I TRIED ON SOME SMALL CHOKERS YESTERDAY AND ... Read more

Sizing Down My Black Belt

Wednesday, May 23, 2012      15 comments

DON'T MESS WITH ME....I'M A LOW CARB FIGHTER AND I AM SIZING DOWN MY BLACK BELT I read a blog today that reminded me of my old self... HYPER SENSITIVE to comments ... Read more

It's been a bumpy ride

Tuesday, May 22, 2012      26 comments

AND ANOTHER POUND BITES THE DUST NOW I NEED TO FOCUS ON EXERCISE TONING MORE SO MY WIGGLE WON'T JIGGLE Today is Day 19 of my Dr Kruse Leptin Reset. And apparen... Read more

Conventional Wisdom on Carbs

Monday, May 21, 2012      16 comments

How carbs fit into a healthy diet...How many carbohydrates do you need? The 2010 Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 pe... Read more

Good Carb vs Bad Carb

Sunday, May 20, 2012      20 comments

THIS IS MY PYRAMID....NOTHING UNHEALTHY ABOUT IT The irony of all this is..... Like most normal kids...I hated veggies. Now I'm fighting to eat vegetables and pas... Read more


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