Saturday, May 12, 2012
GUESS WHICH ONE RESEMBLES MY INNER CHILD.
Every time I look at this picture ...all I see is the little one on the lower right.
My INNER CHILD has personality...
sh... Read more
Friday, May 11, 2012
WEIGHT LOSS IS SO MUCH SWEETER
WHEN PEOPLE WHO KNOW HOW HARD IT IS
SHARE YOUR LITTLE VICTORIES.
Years ago 1 pound would have seemed like no progress, but take it ... Read more
Thursday, May 10, 2012
IF THIS IS THE WILDLIFE YOU SEE HANGING AROUND YOUR GARDEN
MAYBE YOU ARE NOT DOING ENOUGH EXERCISE Read more
Wednesday, May 09, 2012
IT'S NOT A LACK OF WILLPOWER !!!
IT IS A LACK OF ???? FRUITS AND VEGETABLES and SIDEWALKS ????
The IOM (Institute Of Medicine) Finally Admits That
Obesity Is N... Read more
Tuesday, May 08, 2012
If You Saw The Headlines Yesterday You Read:
NO END TO US OBESITY EPIDEMIC, FORECAST SHOWS
BY 2030, 42 PERCENT OF AMERICAN ADULTS PREDICTED TO BE OBESE
Today 1 In 3 ... Read more
Monday, May 07, 2012
today is DAY 4 of my 6 weeks into Leptin sensitivity training.
eating HIGH protein at breakfast everyday within 30 minutes of rising,
eating 5 small meals a day
an... Read more
Sunday, May 06, 2012
I AM SOMEWHERE IN THE MIDDLE
I WOULD LIKE THE MAGIC FORMULA FOR
DEALING WITH DIFFICULT PEOPLE ... Read more
Saturday, May 05, 2012
No not me.....Up there in the sky
According to NASA, this May’s full moon is called a "super moon,” and it will look about 14% bigger and 30% brighter than other full ... Read more
Friday, May 04, 2012
I LOST ANOTHER POUND
AND IF I TURN A CERTAIN WAY AND THE LIGHT HITS ME JUST RIGHT
YOU CAN SEE MY BELLY FAT IS GOING AWAY
Okay.....so today we start trying to go wi... Read more
Thursday, May 03, 2012
OMG.....HOW I CAN RELATE TO THIS CARTOON.
I'm sure a lot of you do too.
But the difference between who I am now and Who I was then...
Is knowing that I make INT... Read more
Wednesday, May 02, 2012
I LOOKED IN THE MIRROR THIS MORNING AND FELT
EXACTLY LIKE THIS CARTOON
I need to remember that POSTURE is more than just standing straight.
It makes you look more ... Read more
Tuesday, May 01, 2012
I came across this movie on HULU.com which does not require membership.
THE FUTURE OF FOOD is a documentary that offers an in-depth investigation in... Read more
Monday, April 30, 2012
SO I MADE MYSELF A PROMISE....
FROM NOW ON WHEN SOMETHING STOPS WORKING
I AM GOING TO GIVE IT 3 WEEKS
AND IF IT IS STILL NOT WORKING ... WE TRY A DIFFERENT APPROACH. ... Read more
Sunday, April 29, 2012
I AM LOSING IT.....NOW I FEEL GUILTY ABOUT EATING 2 APPLES
I know I get a little obsessive when I get into something....
but now I feel guilty about having 2 pieces ... Read more
Saturday, April 28, 2012
THE NEVER QUIT PLEDGE
Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.
I pl... Read more