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SHERYLDS
50,000-59,999 SparkPoints 59,252
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SHERYLDS's Blogs

It's been a bumpy ride
Tuesday, May 22, 2012      26 comments

AND ANOTHER POUND BITES THE DUST NOW I NEED TO FOCUS ON EXERCISE TONING MORE SO MY WIGGLE WON'T JIGGLE Today is Day 19 of my Dr Kruse Leptin Reset. And apparen... Read more
Conventional Wisdom on Carbs
Monday, May 21, 2012      16 comments

How carbs fit into a healthy diet...How many carbohydrates do you need? The 2010 Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 pe... Read more
Good Carb vs Bad Carb
Sunday, May 20, 2012      20 comments

THIS IS MY PYRAMID....NOTHING UNHEALTHY ABOUT IT The irony of all this is..... Like most normal kids...I hated veggies. Now I'm fighting to eat vegetables and pas... Read more
Something to think about--comparisons
Saturday, May 19, 2012      19 comments

I watched Dr. Lustig on YouTube.com THE CAUSE OF OBESITY with Dr Lustig www.youtube.com/watch?v=
m8dWNbEscOw I firmly believe that years of eating lots of STARCHES AND SUGARS has left me trending toward INSULIN RE... Read more
Yet Another Pound Bites the Dust
Friday, May 18, 2012      20 comments

YET ANOTHER POUND BITES THE DUST THAT'S 2 THIS WEEK Last year I was living a nightmare....unbelieveable stress I went down to 223. I learned that under EXTREME stre... Read more
Points of View
Thursday, May 17, 2012      15 comments

YOU NEED TO TRY SEEING THINGS FROM OTHER POINTS OF VIEW TO GET A BETTER UNDERSTANDING OF THE TRUTH Another pound gone today.....Halleluyah 15 pounds to my next goa... Read more
Excellent part 3&4 WEIGHT OF THE NATION
Wednesday, May 16, 2012      12 comments

I was very disappointed in the first 2 parts of the WEIGHT OF THE NATION but part 3 an 4 were EXCELLENT.....BETTER THAN EXPECTED. They still didn't claim any magic f... Read more
I waited for THE WEIGHT OF THE NATION?
Tuesday, May 15, 2012      23 comments

The Weight of the Nation is also a documentary series and public health campaign. Three years in the making, the campaign is an unprecedented collaboration of HBO and the Inst... Read more
We can all do with a little less drama
Monday, May 14, 2012      16 comments

THERE COMES A TIME IN LIFE WHEN YOU HAVE TO LET GO OF ALL THE POINTLESS DRAMA AND THE PEOPLE WHO CREATE IT AND SURROUND YOURSELF WITH PEOPLE WHO MAKE YOU LAUGH SO H... Read more
A Little Humor for Mothers Day
Sunday, May 13, 2012      18 comments

THERE WOULD HAVE BEEN MORE BUT THE DOG ATE HALF OF IT BEFORE I COULD GET IT TO YOU. TO THE WOR... Read more
My INNER CHILD has personality
Saturday, May 12, 2012      19 comments

GUESS WHICH ONE RESEMBLES MY INNER CHILD. Every time I look at this picture ...all I see is the little one on the lower right. My INNER CHILD has personality... sh... Read more
Little Victories
Friday, May 11, 2012      21 comments

WEIGHT LOSS IS SO MUCH SWEETER WHEN PEOPLE WHO KNOW HOW HARD IT IS SHARE YOUR LITTLE VICTORIES. Years ago 1 pound would have seemed like no progress, but take it ... Read more
Maybe you need more exercise?
Thursday, May 10, 2012      16 comments

IF THIS IS THE WILDLIFE YOU SEE HANGING AROUND YOUR GARDEN MAYBE YOU ARE NOT DOING ENOUGH EXERCISE ... Read more
It is NOT a lack of Willpower
Wednesday, May 09, 2012      20 comments

IT'S NOT A LACK OF WILLPOWER !!! IT IS A LACK OF ???? FRUITS AND VEGETABLES and SIDEWALKS ???? The IOM (Institute Of Medicine) Finally Admits That Obesity Is N... Read more
Today's Forecast: Heavy with a chance of Obesity
Tuesday, May 08, 2012      19 comments

If You Saw The Headlines Yesterday You Read: NO END TO US OBESITY EPIDEMIC, FORECAST SHOWS BY 2030, 42 PERCENT OF AMERICAN ADULTS PREDICTED TO BE OBESE Today 1 In 3 ... Read more

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