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Core Fusion Bootcamp: Core Strength
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Today's Featured Recipe:
Slow Cooker Vegetarian Chili
Secrets of Success
We can all do with a little less drama
Monday, May 14, 2012 16 comments
THERE COMES A TIME IN LIFE WHEN YOU HAVE TO LET GO OF ALL THE POINTLESS DRAMA AND THE PEOPLE WHO CREATE IT AND SURROUND YOURSELF WITH PEOPLE WHO MAKE YOU LAUGH SO H...
A Little Humor for Mothers Day
Sunday, May 13, 2012 18 comments
THERE WOULD HAVE BEEN MORE BUT THE DOG ATE HALF OF IT BEFORE I COULD GET IT TO YOU.
TO THE WOR...
My INNER CHILD has personality
Saturday, May 12, 2012 19 comments
GUESS WHICH ONE RESEMBLES MY INNER CHILD. Every time I look at this picture ...all I see is the little one on the lower right. My INNER CHILD has personality... sh...
Friday, May 11, 2012 21 comments
WEIGHT LOSS IS SO MUCH SWEETER WHEN PEOPLE WHO KNOW HOW HARD IT IS SHARE YOUR LITTLE VICTORIES. Years ago 1 pound would have seemed like no progress, but take it ...
Maybe you need more exercise?
Thursday, May 10, 2012 16 comments
IF THIS IS THE WILDLIFE YOU SEE HANGING AROUND YOUR GARDEN MAYBE YOU ARE NOT DOING ENOUGH EXERCISE ...
It is NOT a lack of Willpower
Wednesday, May 09, 2012 20 comments
IT'S NOT A LACK OF WILLPOWER !!! IT IS A LACK OF ???? FRUITS AND VEGETABLES and SIDEWALKS ???? The IOM (Institute Of Medicine) Finally Admits That Obesity Is N...
Today's Forecast: Heavy with a chance of Obesity
Tuesday, May 08, 2012 19 comments
If You Saw The Headlines Yesterday You Read: NO END TO US OBESITY EPIDEMIC, FORECAST SHOWS BY 2030, 42 PERCENT OF AMERICAN ADULTS PREDICTED TO BE OBESE Today 1 In 3 ...
Monday, May 07, 2012 16 comments
today is DAY 4 of my 6 weeks into Leptin sensitivity training. eating HIGH protein at breakfast everyday within 30 minutes of rising, eating 5 small meals a day an...
Sunday, May 06, 2012 18 comments
I AM SOMEWHERE IN THE MIDDLE I WOULD LIKE THE MAGIC FORMULA FOR DEALING WITH DIFFICULT PEOPLE ...
Watch for Tonight's Super Moon
Saturday, May 05, 2012 15 comments
No not me.....Up there in the sky According to NASA, this May’s full moon is called a "super moon,” and it will look about 14% bigger and 30% brighter than other full ...
Friday, May 04, 2012 21 comments
I LOST ANOTHER POUND AND IF I TURN A CERTAIN WAY AND THE LIGHT HITS ME JUST RIGHT YOU CAN SEE MY BELLY FAT IS GOING AWAY Okay.....so today we start trying to go wi...
Wish I Was As Thin
Thursday, May 03, 2012 17 comments
OMG.....HOW I CAN RELATE TO THIS CARTOON. I'm sure a lot of you do too. But the difference between who I am now and Who I was then... Is knowing that I make INT...
Stand Up Straight
Wednesday, May 02, 2012 12 comments
I LOOKED IN THE MIRROR THIS MORNING AND FELT EXACTLY LIKE THIS CARTOON I need to remember that POSTURE is more than just standing straight. It makes you look more ...
You Should See This
Tuesday, May 01, 2012 11 comments
I came across this movie on HULU.com which does not require membership. Unbelieveable. THE FUTURE OF FOOD is a documentary that offers an in-depth investigation in...
Monday, April 30, 2012 16 comments
SO I MADE MYSELF A PROMISE.... FROM NOW ON WHEN SOMETHING STOPS WORKING I AM GOING TO GIVE IT 3 WEEKS AND IF IT IS STILL NOT WORKING ... WE TRY A DIFFERENT APPROACH. ...
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