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    SHERYLDS   44,744
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SHERYLDS's Blog Entry Summary View



Sizing Down My Black Belt

Wednesday, May 23, 2012      15 comments

DON'T MESS WITH ME....I'M A LOW CARB FIGHTER AND I AM SIZING DOWN MY BLACK BELT I read a blog today that reminded me of my old self... HYPER SENSITIVE to comments ... Read more

It's been a bumpy ride

Tuesday, May 22, 2012      26 comments

AND ANOTHER POUND BITES THE DUST NOW I NEED TO FOCUS ON EXERCISE TONING MORE SO MY WIGGLE WON'T JIGGLE Today is Day 19 of my Dr Kruse Leptin Reset. And apparen... Read more

Conventional Wisdom on Carbs

Monday, May 21, 2012      16 comments

How carbs fit into a healthy diet...How many carbohydrates do you need? The 2010 Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 pe... Read more

Good Carb vs Bad Carb

Sunday, May 20, 2012      20 comments

THIS IS MY PYRAMID....NOTHING UNHEALTHY ABOUT IT The irony of all this is..... Like most normal kids...I hated veggies. Now I'm fighting to eat vegetables and pas... Read more

Something to think about--comparisons

Saturday, May 19, 2012      19 comments

I watched Dr. Lustig on YouTube.com THE CAUSE OF OBESITY with Dr Lustig www.youtube.com/watch?v=
m8dWNbEscOw I firmly believe that years of eating lots of STARCHES AND SUGARS has left me trending toward INSULIN RE... Read more

Yet Another Pound Bites the Dust

Friday, May 18, 2012      20 comments

YET ANOTHER POUND BITES THE DUST THAT'S 2 THIS WEEK Last year I was living a nightmare....unbelieveable stress I went down to 223. I learned that under EXTREME stre... Read more

Points of View

Thursday, May 17, 2012      15 comments

YOU NEED TO TRY SEEING THINGS FROM OTHER POINTS OF VIEW TO GET A BETTER UNDERSTANDING OF THE TRUTH Another pound gone today.....Halleluyah 15 pounds to my next goa... Read more

Excellent part 3&4 WEIGHT OF THE NATION

Wednesday, May 16, 2012      12 comments

I was very disappointed in the first 2 parts of the WEIGHT OF THE NATION but part 3 an 4 were EXCELLENT.....BETTER THAN EXPECTED. They still didn't claim any magic f... Read more

I waited for THE WEIGHT OF THE NATION?

Tuesday, May 15, 2012      23 comments

The Weight of the Nation is also a documentary series and public health campaign. Three years in the making, the campaign is an unprecedented collaboration of HBO and the Inst... Read more

We can all do with a little less drama

Monday, May 14, 2012      16 comments

THERE COMES A TIME IN LIFE WHEN YOU HAVE TO LET GO OF ALL THE POINTLESS DRAMA AND THE PEOPLE WHO CREATE IT AND SURROUND YOURSELF WITH PEOPLE WHO MAKE YOU LAUGH SO H... Read more

A Little Humor for Mothers Day

Sunday, May 13, 2012      18 comments

THERE WOULD HAVE BEEN MORE BUT THE DOG ATE HALF OF IT BEFORE I COULD GET IT TO YOU. TO THE WOR... Read more

My INNER CHILD has personality

Saturday, May 12, 2012      19 comments

GUESS WHICH ONE RESEMBLES MY INNER CHILD. Every time I look at this picture ...all I see is the little one on the lower right. My INNER CHILD has personality... sh... Read more

Little Victories

Friday, May 11, 2012      21 comments

WEIGHT LOSS IS SO MUCH SWEETER WHEN PEOPLE WHO KNOW HOW HARD IT IS SHARE YOUR LITTLE VICTORIES. Years ago 1 pound would have seemed like no progress, but take it ... Read more

Maybe you need more exercise?

Thursday, May 10, 2012      16 comments

IF THIS IS THE WILDLIFE YOU SEE HANGING AROUND YOUR GARDEN MAYBE YOU ARE NOT DOING ENOUGH EXERCISE Read more

It is NOT a lack of Willpower

Wednesday, May 09, 2012      20 comments

IT'S NOT A LACK OF WILLPOWER !!! IT IS A LACK OF ???? FRUITS AND VEGETABLES and SIDEWALKS ???? The IOM (Institute Of Medicine) Finally Admits That Obesity Is N... Read more


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