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    SHERYLDS   46,704
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It is NOT a lack of Willpower

Wednesday, May 09, 2012      20 comments

IT'S NOT A LACK OF WILLPOWER !!! IT IS A LACK OF ???? FRUITS AND VEGETABLES and SIDEWALKS ???? The IOM (Institute Of Medicine) Finally Admits That Obesity Is N... Read more

Today's Forecast: Heavy with a chance of Obesity

Tuesday, May 08, 2012      19 comments

If You Saw The Headlines Yesterday You Read: NO END TO US OBESITY EPIDEMIC, FORECAST SHOWS BY 2030, 42 PERCENT OF AMERICAN ADULTS PREDICTED TO BE OBESE Today 1 In 3 ... Read more

Reality Check

Monday, May 07, 2012      16 comments

today is DAY 4 of my 6 weeks into Leptin sensitivity training. eating HIGH protein at breakfast everyday within 30 minutes of rising, eating 5 small meals a day an... Read more

Difficult People

Sunday, May 06, 2012      18 comments

I AM SOMEWHERE IN THE MIDDLE I WOULD LIKE THE MAGIC FORMULA FOR DEALING WITH DIFFICULT PEOPLE ... Read more

Watch for Tonight's Super Moon

Saturday, May 05, 2012      15 comments

No not me.....Up there in the sky According to NASA, this May’s full moon is called a "super moon,” and it will look about 14% bigger and 30% brighter than other full ... Read more

Small Victories

Friday, May 04, 2012      21 comments

I LOST ANOTHER POUND AND IF I TURN A CERTAIN WAY AND THE LIGHT HITS ME JUST RIGHT YOU CAN SEE MY BELLY FAT IS GOING AWAY Okay.....so today we start trying to go wi... Read more

Wish I Was As Thin

Thursday, May 03, 2012      17 comments

OMG.....HOW I CAN RELATE TO THIS CARTOON. I'm sure a lot of you do too. But the difference between who I am now and Who I was then... Is knowing that I make INT... Read more

Stand Up Straight

Wednesday, May 02, 2012      12 comments

I LOOKED IN THE MIRROR THIS MORNING AND FELT EXACTLY LIKE THIS CARTOON I need to remember that POSTURE is more than just standing straight. It makes you look more ... Read more

You Should See This

Tuesday, May 01, 2012      11 comments

I came across this movie on HULU.com which does not require membership. Unbelieveable. THE FUTURE OF FOOD is a documentary that offers an in-depth investigation in... Read more

Adaptation

Monday, April 30, 2012      16 comments

SO I MADE MYSELF A PROMISE.... FROM NOW ON WHEN SOMETHING STOPS WORKING I AM GOING TO GIVE IT 3 WEEKS AND IF IT IS STILL NOT WORKING ... WE TRY A DIFFERENT APPROACH. ... Read more

Feeling a Little Guilty

Sunday, April 29, 2012      15 comments

I AM LOSING IT.....NOW I FEEL GUILTY ABOUT EATING 2 APPLES I know I get a little obsessive when I get into something.... but now I feel guilty about having 2 pieces ... Read more

Never Quit Pledge -- Inspired by New-Caz

Saturday, April 28, 2012      12 comments

THE NEVER QUIT PLEDGE Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pl... Read more

So...What Else Is New?

Friday, April 27, 2012      13 comments

YEAH, YEAH, YEAH.....SO WHAT ELSE IS NEW? Monday I started out on an enthusiastic note to start my FULL SPEED AHEAD.... I'M GOING TO STICK TO ONLY LOW CARB... PLA... Read more

Perspective

Thursday, April 26, 2012      14 comments

I came across this great little video on underwater sculptures that got me thinking. When your underwater with the weight of the world surrounding you you have different ways to feel about it. Sometimes you feel you can't breath So... Read more

Wait...I can explain

Wednesday, April 25, 2012      18 comments

WAIT......I CAN EXPLAIN.... UH......UH......UH...... Note to Self..... Sheryl, You can't keep almonds in the house. Short of inventing a FOOD SAFE that will... Read more


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