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    SHERYLDS   48,641
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Stand Up Straight

Wednesday, May 02, 2012      12 comments

I LOOKED IN THE MIRROR THIS MORNING AND FELT EXACTLY LIKE THIS CARTOON I need to remember that POSTURE is more than just standing straight. It makes you look more ... Read more

You Should See This

Tuesday, May 01, 2012      11 comments

I came across this movie on HULU.com which does not require membership. Unbelieveable. THE FUTURE OF FOOD is a documentary that offers an in-depth investigation in... Read more

Adaptation

Monday, April 30, 2012      16 comments

SO I MADE MYSELF A PROMISE.... FROM NOW ON WHEN SOMETHING STOPS WORKING I AM GOING TO GIVE IT 3 WEEKS AND IF IT IS STILL NOT WORKING ... WE TRY A DIFFERENT APPROACH. ... Read more

Feeling a Little Guilty

Sunday, April 29, 2012      15 comments

I AM LOSING IT.....NOW I FEEL GUILTY ABOUT EATING 2 APPLES I know I get a little obsessive when I get into something.... but now I feel guilty about having 2 pieces ... Read more

Never Quit Pledge -- Inspired by New-Caz

Saturday, April 28, 2012      12 comments

THE NEVER QUIT PLEDGE Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pl... Read more

So...What Else Is New?

Friday, April 27, 2012      13 comments

YEAH, YEAH, YEAH.....SO WHAT ELSE IS NEW? Monday I started out on an enthusiastic note to start my FULL SPEED AHEAD.... I'M GOING TO STICK TO ONLY LOW CARB... PLA... Read more

Perspective

Thursday, April 26, 2012      14 comments

I came across this great little video on underwater sculptures that got me thinking. When your underwater with the weight of the world surrounding you you have different ways to feel about it. Sometimes you feel you can't breath So... Read more

Wait...I can explain

Wednesday, April 25, 2012      18 comments

WAIT......I CAN EXPLAIN.... UH......UH......UH...... Note to Self..... Sheryl, You can't keep almonds in the house. Short of inventing a FOOD SAFE that will... Read more

The Monster in My Kitchen Closet

Tuesday, April 24, 2012      19 comments

CARBS WERE THE MONSTERS IN MY KITCHEN CLOSET I mentioned before that I had hypertension most of my life and that since I've given up wheat and sugars...my blood pressu... Read more

Plan C (commit to no starch)

Monday, April 23, 2012      11 comments

Okay....I look at my progress and I'm a little disappointed {...funny considering I was on an epic weight loss plateau not so long ago...} I love my beans.... but for the next 2 weeks, I have decided to stick to the NO SUGAR NO STARC... Read more

Would You Like Some Hamlet With Your Eggs?

Sunday, April 22, 2012      15 comments

When I Read Other Peoples Blogs And See How Much Progress Someone Else Is Making Or How Slow Someone Else Is... I Have To Remind Myself That We Are All Different. It... Read more

I sound like a reformed carboholic

Saturday, April 21, 2012      18 comments

I know I sound like a reformed carboholic..... but ...that's because I am. It is....what it is I do admit....I am very reluctant to treat myself to starches right ... Read more

AHA moment

Friday, April 20, 2012      22 comments

I HAVE TO SAY....THIS IS MY EXPRESSION WHEN I CHECK MY BODY SHAPE IN THE MIRROR.... {...the fat rolls and arm proportions are so similar ...it's scary } today I h... Read more

THE CARBING

Wednesday, April 18, 2012      14 comments

THE CARBING When I Think Back To My Twenties And Thirties I Was Overweight (15-20% Over Normal) But Very Active. I Was Hypertensive And On Meds. I Thought... Read more

Am I crazy or what?

Tuesday, April 17, 2012      20 comments

I will be honest....after yesterdays 1 pound loss I really wanted to peek at the scale again. Am I crazy or what??? It has taken me forever to find something to get t... Read more


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