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    SHERYLDS   44,738
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SHERYLDS's Blog Entry Summary View



Plan C (commit to no starch)

Monday, April 23, 2012      11 comments

Okay....I look at my progress and I'm a little disappointed {...funny considering I was on an epic weight loss plateau not so long ago...} I love my beans.... but for the next 2 weeks, I have decided to stick to the NO SUGAR NO STARC... Read more

Would You Like Some Hamlet With Your Eggs?

Sunday, April 22, 2012      15 comments

When I Read Other Peoples Blogs And See How Much Progress Someone Else Is Making Or How Slow Someone Else Is... I Have To Remind Myself That We Are All Different. It... Read more

I sound like a reformed carboholic

Saturday, April 21, 2012      18 comments

I know I sound like a reformed carboholic..... but ...that's because I am. It is....what it is I do admit....I am very reluctant to treat myself to starches right ... Read more

AHA moment

Friday, April 20, 2012      22 comments

I HAVE TO SAY....THIS IS MY EXPRESSION WHEN I CHECK MY BODY SHAPE IN THE MIRROR.... {...the fat rolls and arm proportions are so similar ...it's scary } today I h... Read more

THE CARBING

Wednesday, April 18, 2012      14 comments

THE CARBING When I Think Back To My Twenties And Thirties I Was Overweight (15-20% Over Normal) But Very Active. I Was Hypertensive And On Meds. I Thought... Read more

Am I crazy or what?

Tuesday, April 17, 2012      20 comments

I will be honest....after yesterdays 1 pound loss I really wanted to peek at the scale again. Am I crazy or what??? It has taken me forever to find something to get t... Read more

Staring Contests

Monday, April 16, 2012      22 comments

THIS POSTER DEFINES MY RELATIONSHIP WITH MY SCALE I deal in whole numbers when it comes to weight. Today ...I'm happy to report another pound bites the dust.....fi... Read more

Beware of Monsters

Sunday, April 15, 2012      16 comments

OR I EAT THE LITTLE ONE WHEN MY BLOOD SUGAR DROPS...WATCH OUT I need to carry a small emergency pack of almonds with me. Another gorgeous day in my area....t... Read more

Tell the FDA to put a Label on it

Saturday, April 14, 2012      16 comments

You've heard about the 'PINK SLIME' hamburger meat issue. Well that's just one aspect of the problem with foods that don't have info on labels. What about geneticall... Read more

The Status of my World

Friday, April 13, 2012      21 comments

WHEN LIFE HANDS YOU A LEMON...PRETEND IT'S AN ORANGE AND HOPE THAT NOBODY NOTICES I'm still struggling along... trying to figure out how to get things working agai... Read more

Questions and More Questions

Wednesday, April 11, 2012      15 comments

JOE MANGANIELLO WORKOUT PRODUCES RESULTS! Bet That Got Your Attention….Nothing Like A Little Motivation. Okay….I Have A Few More Questions. {I Heard That….Stop ... Read more

Give Me Strength

Tuesday, April 10, 2012      25 comments

HEY....YOU POST YOUR MOTIVATIONAL COLLAGES AND I'LL POST MINE I found this while I was hunting around the web and came across an article that said: "Weights will ... Read more

Confused

Monday, April 09, 2012      19 comments

I AM CONFUSED OKAY ... SO YESTERDAY I HAD SOME TIME TO KILL AND I READ 'SUGAR SOLUTION' (by Prevention Magazine publishers) and 'GOOD CALORIES BAD CALORIES' by Ga... Read more

Almond Joy

Saturday, April 07, 2012      23 comments

I bought myself 2 bags of raw almonds (which I haven't had in a long while) and i vaguely remember opening them when suddenly i realized 1 quarter of the bag was gone. So I am sitting here with my little baggies portioning them out into... Read more

Still digging for more info

Thursday, April 05, 2012      17 comments

Aggregate Nutrient Density Index (ANDI) is a score assigned to whole foods that contain the highest nu... Read more


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