SHERYLDS
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SHERYLDS's Blogs

Am I crazy or what?
Tuesday, April 17, 2012      20 comments

I will be honest....after yesterdays 1 pound loss I really wanted to peek at the scale again. Am I crazy or what??? It has taken me forever to find something to get t... Read more
Staring Contests
Monday, April 16, 2012      22 comments

THIS POSTER DEFINES MY RELATIONSHIP WITH MY SCALE I deal in whole numbers when it comes to weight. Today ...I'm happy to report another pound bites the dust.....fi... Read more
Beware of Monsters
Sunday, April 15, 2012      16 comments

OR I EAT THE LITTLE ONE WHEN MY BLOOD SUGAR DROPS...WATCH OUT I need to carry a small emergency pack of almonds with me. Another gorgeous day in my area....t... Read more
Tell the FDA to put a Label on it
Saturday, April 14, 2012      16 comments

You've heard about the 'PINK SLIME' hamburger meat issue. Well that's just one aspect of the problem with foods that don't have info on labels. What about geneticall... Read more
The Status of my World
Friday, April 13, 2012      21 comments

WHEN LIFE HANDS YOU A LEMON...PRETEND IT'S AN ORANGE AND HOPE THAT NOBODY NOTICES I'm still struggling along... trying to figure out how to get things working agai... Read more
Questions and More Questions
Wednesday, April 11, 2012      15 comments

JOE MANGANIELLO WORKOUT PRODUCES RESULTS! Bet That Got Your Attention….Nothing Like A Little Motivation. Okay….I Have A Few More Questions. {I Heard That….Stop ... Read more
Give Me Strength
Tuesday, April 10, 2012      25 comments

HEY....YOU POST YOUR MOTIVATIONAL COLLAGES AND I'LL POST MINE I found this while I was hunting around the web and came across an article that said: "Weights will ... Read more
Confused
Monday, April 09, 2012      19 comments

I AM CONFUSED OKAY ... SO YESTERDAY I HAD SOME TIME TO KILL AND I READ 'SUGAR SOLUTION' (by Prevention Magazine publishers) and 'GOOD CALORIES BAD CALORIES' by Ga... Read more
Almond Joy
Saturday, April 07, 2012      23 comments

I bought myself 2 bags of raw almonds (which I haven't had in a long while) and i vaguely remember opening them when suddenly i realized 1 quarter of the bag was gone. So I am sitting here with my little baggies portioning them out into... Read more
Still digging for more info
Thursday, April 05, 2012      17 comments

Aggregate Nutrient Density Index (ANDI) is a score assigned to whole foods that contain the highest nu... Read more
Ya Gotta Luv Health News
Wednesday, April 04, 2012      18 comments

ISN’T IT WONDERFUL that our federal agriculture officials have AGREED to allow several meat producers to list the stuff called “pink slime,” on package labels. That means... Read more
New Strategy
Tuesday, April 03, 2012      17 comments

Okay…..so I watched hours of nutritional info from experts on YouTube and I came to the conclusion that these people compete against each other, as if they are can... Read more
Rebellion
Monday, April 02, 2012      24 comments

Okay...so I don't get it. Once again SCIENCE baffles me. Explain to me how burning 3500 above and beyond my normal activity is what I need to do to lose 1 pound, ... Read more
The Basics of My Weight Loss
Sunday, April 01, 2012      18 comments

The Basics of My Weight Loss To lose one pound of fat, I must burn approximately 3500 calories OVER AND ABOVE what I ALREADY burn doing daily activities. ex... Read more
I Vow to Keep Going
Saturday, March 31, 2012      25 comments

At this point ... FOOD is not my issue...EXERCISE is. I'm really pushing again and I'm determined to get to OVERWEIGHT by the beginning of summer. I've got 21 pou... Read more

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