I bought myself 2 bags of raw almonds (which I haven't had in a long while)
and i vaguely remember opening them when suddenly i realized
1 quarter of the bag was gone.
So I am sitting here with my little baggies portioning them out into... Read more
New research from Harvard University Medical School has determined the hormone that tells the fat to burn more calories....in the future we may be able to get the benefits of exercise WITHOUT doing exercise. Read more