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    SHERYLDS   48,226
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SHERYLDS's Blog Entry Summary View



Staring Contests

Monday, April 16, 2012      22 comments

THIS POSTER DEFINES MY RELATIONSHIP WITH MY SCALE I deal in whole numbers when it comes to weight. Today ...I'm happy to report another pound bites the dust.....fi... Read more

Beware of Monsters

Sunday, April 15, 2012      16 comments

OR I EAT THE LITTLE ONE WHEN MY BLOOD SUGAR DROPS...WATCH OUT I need to carry a small emergency pack of almonds with me. Another gorgeous day in my area....t... Read more

Tell the FDA to put a Label on it

Saturday, April 14, 2012      16 comments

You've heard about the 'PINK SLIME' hamburger meat issue. Well that's just one aspect of the problem with foods that don't have info on labels. What about geneticall... Read more

The Status of my World

Friday, April 13, 2012      21 comments

WHEN LIFE HANDS YOU A LEMON...PRETEND IT'S AN ORANGE AND HOPE THAT NOBODY NOTICES I'm still struggling along... trying to figure out how to get things working agai... Read more

Questions and More Questions

Wednesday, April 11, 2012      15 comments

JOE MANGANIELLO WORKOUT PRODUCES RESULTS! Bet That Got Your Attention….Nothing Like A Little Motivation. Okay….I Have A Few More Questions. {I Heard That….Stop ... Read more

Give Me Strength

Tuesday, April 10, 2012      25 comments

HEY....YOU POST YOUR MOTIVATIONAL COLLAGES AND I'LL POST MINE I found this while I was hunting around the web and came across an article that said: "Weights will ... Read more

Confused

Monday, April 09, 2012      19 comments

I AM CONFUSED OKAY ... SO YESTERDAY I HAD SOME TIME TO KILL AND I READ 'SUGAR SOLUTION' (by Prevention Magazine publishers) and 'GOOD CALORIES BAD CALORIES' by Ga... Read more

Almond Joy

Saturday, April 07, 2012      23 comments

I bought myself 2 bags of raw almonds (which I haven't had in a long while) and i vaguely remember opening them when suddenly i realized 1 quarter of the bag was gone. So I am sitting here with my little baggies portioning them out into... Read more

Still digging for more info

Thursday, April 05, 2012      17 comments

Aggregate Nutrient Density Index (ANDI) is a score assigned to whole foods that contain the highest nu... Read more

Ya Gotta Luv Health News

Wednesday, April 04, 2012      18 comments

ISN’T IT WONDERFUL that our federal agriculture officials have AGREED to allow several meat producers to list the stuff called “pink slime,” on package labels. That means... Read more

New Strategy

Tuesday, April 03, 2012      17 comments

Okay…..so I watched hours of nutritional info from experts on YouTube and I came to the conclusion that these people compete against each other, as if they are can... Read more

Rebellion

Monday, April 02, 2012      24 comments

Okay...so I don't get it. Once again SCIENCE baffles me. Explain to me how burning 3500 above and beyond my normal activity is what I need to do to lose 1 pound, ... Read more

The Basics of My Weight Loss

Sunday, April 01, 2012      18 comments

The Basics of My Weight Loss To lose one pound of fat, I must burn approximately 3500 calories OVER AND ABOVE what I ALREADY burn doing daily activities. ex... Read more

I Vow to Keep Going

Saturday, March 31, 2012      25 comments

At this point ... FOOD is not my issue...EXERCISE is. I'm really pushing again and I'm determined to get to OVERWEIGHT by the beginning of summer. I've got 21 pou... Read more

ZUMBA -- Into My Kind of Music

Friday, March 30, 2012      20 comments

Okay....so it's easier for me to handle 3 High Intensity Training sessions than 1 full half hour. Seeing that timer going down feels like I know the cavalry is comi... Read more


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