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    SHERYLDS   50,288
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SHERYLDS's Blog Entry Summary View



Atlantic Farm Raised Salmon -- oh boy

Friday, March 09, 2012      21 comments

Okay...so, I understand the glycemic factor . Now, I'm trying to understand INFLAMMATORY FOODS. ... Read more

The Exercise Struggle Goes On

Thursday, March 08, 2012      15 comments

So, yesterday...once again...I ONLY did 30 minutes BUT that 30 minutes I DID toward my goal. An... Read more

The Exercise Battle Continues

Wednesday, March 07, 2012      22 comments

Okay....So I Didn't Quite Finish ALL My Exercise Assignments Yesterday (...I Did 10 Minutes Of Stairs A... Read more

Battle of the Bulge Challenge is On !

Tuesday, March 06, 2012      24 comments

Okay ... so Monday went well and I tracked my food and did my exercise plan today is Day 2 ... Read more

Operation Jump off the Freaking Plateau

Monday, March 05, 2012      27 comments

LIFE IS HARD SOMEBODY PLEASE ….GIVE ME DIRECTIONS!!! ANYBODY ?????? SO OKAY…NEW WEEK, N... Read more

Heavy Breathing

Sunday, March 04, 2012      19 comments

YOU DON'T ALWAYS GET WHAT YOU WISH FOR YOU GET WHAT YOU WORK FOR ! Ain't That The Truth So I'm Still On My Quest For Weightloss And I Came Across The Article ... Read more

Weighing in With Some Positive Reinforcement

Saturday, March 03, 2012      22 comments

So This Morning’s Quest Was A Search For A Little Positive Reinforcement. Is There Any Hope For Me???....I’m Not Young And I Sit A Lot During The Day. I Am Going To ... Read more

Time For Me To Focus On Exercise

Friday, March 02, 2012      26 comments

Okay....I've got the Food Issue under control. Thank you to all my friends who encourage and support me. NOW IT'S TIME FOR ME TO FOCUS ON EXERCISE Read more

'Tis a Puzzlement

Thursday, March 01, 2012      26 comments

Getting older is like being given a box of puzzle pieces with no picture and a few pieces are missing someone else threw a few pieces in from another puzzle and a few people tell you what your picture is supposed to look like so ... yo... Read more

Consider the Source

Tuesday, February 28, 2012      25 comments

Okay...so yesterday I mentioned I drink a lot of tea and I have questions about remedies for tea stains on teeth. So inspired, I went in search of answers. Now I realize...there is a lot of info out there...and it's a USE AT YOUR OWN RISK. ... Read more

The Haunting

Monday, February 27, 2012      20 comments

last night was creepy I was just about to fall asleep when I heard something that sounded like a voice I couldn't quite make out what it was saying it didn't sound like English but I do have downstairs neighbors from Western Europe b... Read more

Kimchi

Sunday, February 26, 2012      26 comments

I am still very hooked on my Korean Dramas. I love learning about other cultures and listening to other languages. I just finished watching the end of a series calle... Read more

I won't stand for this any more

Saturday, February 25, 2012      21 comments

SHERYL DECIDES TO REMAIN STANDING ON THE SCALE UNTIL SHE LOSES WEIGHT emoticonRead more

Me And whirlpool baths --Uh Oh

Friday, February 24, 2012      37 comments

emoticon emoticonRead more

I Have My Days

Thursday, February 23, 2012      20 comments

I HAVE MY DAYS WHEN I GET UP IN THE MORNING AND THIS IS WHAT I FEEL LIKE........ALL POOFY AND BLOATED EVEN IF THE SCALE STAYED THE SAME. for photo info click belo... Read more


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