SHERYLDS
60,000-79,999 SparkPoints 62,670
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SHERYLDS's Blogs

Food Cravings -- De-Stress Before You Eat
Wednesday, January 25, 2012      11 comments

De-Stress To Discourage Cravings Beyond The Physiological Reasons For Food Cravings Often Have Something To Do With Emotion And Desire. "Food Cravings Arise To Satisf... Read more
Food Cravings -- It's All In Your Head
Tuesday, January 24, 2012      19 comments

It's All In Your Head Those Who Don't Have Food Cravings Might Say That Such Cravings Are "All In Your Head," And New Research Suggests They Are Right. It Is All In Our H... Read more
THE GORILLA FAMILY -- Food Cravings
Monday, January 23, 2012      23 comments

Hey Georgina…I’ve Been Reading Up On FOOD CRAVINGS. It’s A Psychological Condition In The Brain Where A Person Develops An Obsessive/Compulsive Relationship To Food. ... Read more
Coach Nicole's 28 Day BootCamp - Great !!!
Friday, January 20, 2012      18 comments

Got My copy of Coach Nicole's 28 Day BootCamp and I have to say I am IMPRESSED. **It's easy to follow; There are no jerky surprises. **As always Coach Nicole describ... Read more
Taking a Break Today
Wednesday, January 18, 2012      27 comments

I'm taking a break today... Finally let go of some 'stuff' lingering in my head, and feel much better. Funny how that works to keep you from feeling your best. On ... Read more
THE LION FAMILY -- Leo Wants to Buy More Equipment
Tuesday, January 17, 2012      22 comments

So Leo…How’s Your Manly Workout Routine Shaping Up Good … I’m Working With George To Design The Man Ca... Read more
THE LION FAMILY -- Leo and George discuss Exercise
Monday, January 16, 2012      18 comments

Hi George….How Are You Doing Today? Leo…I’m Afraid To Ask…But You Have That Look On Your Face…. It... Read more
THE LION FAMILY -- Leo's Exercise Excuses
Sunday, January 15, 2012      15 comments

Leo: Leona I’ve Been Thinking… In My Dedication And Drive For Perfection I May Be Overdoing It. I Read That In A MOTIVATION ARTICLE On Spark In A Section Called ... Read more
THE GORILLA FAMILY -- The Weightloss Team Assignment
Saturday, January 14, 2012      20 comments

Hey Honey…My Weightloss Team Leader, Marj, Gave Us A Project To Do. I Have To Write Down My Positive Qualities. I’m Supposed To Make A List Of 5 Good Things Abou... Read more
THE ORANGUTANS -- Dinner With Lo Fat
Friday, January 13, 2012      22 comments

Coochie-Coochie Coo ….Hey Mom, Uh Oh…What Did Dad To This Time? I’ve Never Been So Embarr... Read more
THE GORILLA FAMILY -- The Exercise Monitor
Thursday, January 12, 2012      20 comments

Oooh Smells Like Mommy Made Daddy Coffee...Time To Get Up So George...Are You Game For A Short... Read more
THE ORANGUTANS - Caught Red Handed
Wednesday, January 11, 2012      20 comments

Honey …You Look Concerned…What’s Up? My Mom Gets More And More Upset Because At This Point Bec... Read more
Watch Out for Those Icebergs
Wednesday, January 11, 2012      23 comments

IF YOU'RE EATING FOR NO REASON MAYBE THERE IS SOMETHING BOTHERING YOU UNDERNEATH THE SURFACE ----------------------------
------ I had a REALLY bad day yes... Read more
THE GORILLA FAMILY - George Gets Nutrition Advice
Monday, January 09, 2012      21 comments

George… I Appreciate Your Help With The Food Shopping But You Need To Look At The Nutrition Labels. That Kids Cereal You Brought Home Has Over 50% Sugar In It. That I... Read more
THE GORILLA FAMILY -- George's Weightloss Challenge
Sunday, January 08, 2012      20 comments

You Know George…I’ve Been Thinking… What You Need Is A Little Incentive To Get You Serious About This Weightloss Uh Oh….I Don’t Like The Sound Of That Georgina. W... Read more

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