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    SHERYLDS   48,641
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Bad Karma

Tuesday, November 08, 2011      9 comments

YEAH YEAH YEAH.... DON'T TELL ME YOU HAVEN'T THOUGHT OF DOING THIS Something got to me last night and I had a meltdown. I should be ashamed. The inner child had ... Read more

Yesterday's Magic Pill ... OMG

Monday, November 07, 2011      11 comments

YESTERDAY'S MAGIC DIET PILL.....OH MY (in case you can't read it... they were advertised as "SANITIZED" and "EASY TO SWALLOW". Bet in today's world, they would ha... Read more

Post Power Outage reflection

Sunday, November 06, 2011      9 comments

A week without power requires you to clean out the fridge and start over. Talk about walking into Frankenstein's laboratory. When you find jams and condiments you don't remember using... Oh My And to look at the bright side of a bad w... Read more

Finally the power is back on...Sheesh !

Friday, November 04, 2011      8 comments

7 days after the storm...we finally have power back of the 12 building in my condo development...only our 4 buildings were affected. Do you know how frustrating it is to look out your window and see your neighbors enjoying the warmth of t... Read more

Bad Storm and No Power Until Friday?

Tuesday, November 01, 2011      13 comments

Lessons Learned while camping in my youth proved invaluable. I have no power, no heat, no hot water thank heavens I always have plenty of blankets, flameless candles, and non-perishable (no need to cook) foodstuffs on hand. And fruits and... Read more

You R What U Eat

Saturday, October 29, 2011      12 comments

I HAVE BEEN EATING SO MANY APPLES LATELY THAT I AM STARTING TO LOOK LIKE ONE. I am getting ready for the predicted storm. Gotta get my soup fixins. Plan to do s... Read more

Followed thru with my exercises today

Friday, October 28, 2011      6 comments

JUST HANG A LOAF OF BREAD AND BUTTER IN FRONT OF ME AND I'LL SHOW YOU EXERCISE... ... I NEED A MAGIC PILL THAT WILL KILL MY CRAVING FOR CARBS I did 1/2 hour of s... Read more

The Things we are willing to do for Treats -- Shameful

Wednesday, October 26, 2011      9 comments

THE THINGS I DO JUST FOR A TREAT.... IT'S HUMILIATING....... OH WELL...IT'S A LIVING Don't you just love bananas? One minute they're green.... The next day they... Read more

Just Do It ! Or Else !

Tuesday, October 25, 2011      11 comments

OKAY DEAR......NOW PUT ON YOUR SHINY NEW SNEAKERS AND CLICK THOSE HEELS OUT THE DOOR OR I WILL ZAP YOU SO HARD YOU'LL PRAY THE WICKED WITCH WAS BACK Once again...I... Read more

Snack Food

Sunday, October 23, 2011      11 comments

SHOW OFF !!!! ______________________ I know I should not be looking for food ideas... but let's face it...you need a treat now and then...sooooooo.... I found 2 ... Read more

Jump Starting my Saturday

Saturday, October 22, 2011      11 comments

Hanumanasana-Monkey pose Got my food under control. Made some low cal cabbage slaw ...as my go to munchie. Made some extra roast chicken last night... Got my empire... Read more

The Kankles are Back !

Thursday, October 20, 2011      13 comments

LEG LIFTS.....I HATE LEG LIFTS ! ! ! AND I ESPECIALLY HATE WHEN THEY COME TO THE END OF A POSITION AND SAY ... 'AND HOLD 109876 5 4 3 2 1 ..... AND ... Read more

Still Frustrated with Myself

Wednesday, October 19, 2011      13 comments

Feeling very frustrated with myself.... Decided to start a strict regimen with the exercise. Need a lot of discipline right now and a new approach __________________... Read more

Got to Get Serious

Tuesday, October 18, 2011      14 comments

WOKE UP THIS MORNING AND WEIGHED MYSELF... NO FURTHER COMMENT NEEDED. I've got to get serious. I've got everything I need and no excuses.... Read more

TRAPPED IN A RUT

Monday, October 17, 2011      8 comments

NOT HAVING A GOOD DAY TODAY. I FEEL LIKE I AM TRAPPED IN A RUT AND EVERYONE IS DUMPING ON ME. Why is it that when someone wants to put a person down... they alwa... Read more


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