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    SHERYLDS   48,644
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Attitude -- Day 5

Saturday, March 20, 2010      5 comments

They say: In life, ATTITUDE is everything….Ain’t that the truth. You are always going to find something you can’t be, or do, or have. Maybe that ship has sailed, or it isn't meant to happen. But. You should always have a Plan B. ... Read more

Mister Softee -- 4 of 100 challenge

Friday, March 19, 2010      6 comments

I grew up in a housing project in the Bronx. From 5 stories up, I would hear the Mister Softee Ice Cream Truck, beg my mother for money, and fly down those stairs...along with every other kid in the 15 story buildings within hearing of that ... Read more

TV Reality Shows -- 3 of 100 challenge

Thursday, March 18, 2010      4 comments

First let's start the blog with a smile.... 3rd Rock from the Sun - Tommy knows how to cook www.youtube.com/watch?v=
B0zx_SDw-EM _____________ Reality Shows annoy me. Take ‘RUBY’ for example. One morbid... Read more

Riverdance -- 2 0f 100 challenge

Wednesday, March 17, 2010      9 comments

Happy St Patrick's Day. I'M DOWN 2 POUNDS. Halelujah Baby !!! And to celebrate a little John Lithgow from 3rd Rock From the Sun (Riverdance) www.youtube.com/watch?v=
kXrsxgc5fUQ another 30 minutes Zumba Sal... Read more

1 of 100 Day Challenge

Tuesday, March 16, 2010      6 comments

Scale read 243 this morning. Probably won't make my goal of 240 by Spring but I'm headed in the right direction. And everything is getting really loose. Yay! Did 1.5 mile walk 30 minutes Zumba salsa dancing 15 minutes strength traini... Read more

Rain

Monday, March 15, 2010      5 comments

It's another day of rain in Jersey. And I don't know why, but I remembered a great youtube.com video on 'Amazing choir (Perpetuum Jazzile) uses their hands to simulate storm' .... (you will want to turn up the volume) www.youtube.c... Read more

Plateau has finally lifted

Sunday, March 14, 2010      6 comments

Today feels like a good day. The weather is rainy and miserable, but on the inside I feel bright and sunny. I feel like the plateau finally lifted, and it’s all systems go. Yes….I peeked at the scale….but you knew I would. It di... Read more

Focus..Focus..Focus

Saturday, March 13, 2010      7 comments

I AM DOWN A POUND TODAY. emoticon Just three more to my mini-goal milestone. And the good news has totally li... Read more

Feeling Cranky Today

Friday, March 12, 2010      5 comments

I’M CRANKY….CRANKY....CRANKY TODAY ! ! ! _____________ They predict rain for the entire weekend and I’m in a foul mood. I’m wheezing because of my neighbors smokefest. The scale didn’t move (yeah….you know I peeked...so what) ... Read more

Primal Scream

Thursday, March 11, 2010      7 comments

SOMEDAYS I DON’T KNOW WHETHER TO HAVE MYSELF A GOOD LAUGH. ...OR....PRIMAL SCREAM. ______________ Before I started the journey to a healthier lifestyle, a day like yester... Read more

I peeked at the scale

Wednesday, March 10, 2010      10 comments

THIS WAS ME PEEKING AT THE SCALE AT 5AM THIS MORNING. I AM ADDICTED……WHAT CAN I SAY ____________________ Part of me wanted to make sure it was still as low as yesterday ... Read more

The Snail

Tuesday, March 09, 2010      7 comments

I AM NOT STOPPING….. I JUST NEED TO WALK A LITTLE SLOWER ! ! ! … WHAT DO YOU MEAN, YOU CAN’T TELL THE DIFFERENCE ? ______________ This was part of a conversation I ... Read more

The MENOPOT Commandments

Monday, March 08, 2010      6 comments

OKAY, OKAY ! ! ! ....... I HAVE SEEN THE LIGHT ! ! ! _______________________ 1. Thou shall not eat less than 1200 cals per day or you'll effectively shut down thy m... Read more

Kill the Scale ! ! !

Sunday, March 07, 2010      9 comments

THE SCALE STILL WON'T BUDGE _____________ Every time someone told me they could not lose weight no matter what they did, I always suspected they were eating more that they... Read more

Weight Watchers and McDonalds

Saturday, March 06, 2010      9 comments

I CAN'T BELIEVE IT !!! WEIGHT WATCHERS ENDORSES MCDONALDS ? OH MY GOODNESS !!! _________________ Now Weight Watchers is going to give its stamp of approval on those... Read more


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