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    SHERYLDS   46,822
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Focus..Focus..Focus

Saturday, March 13, 2010      7 comments

I AM DOWN A POUND TODAY. emoticon Just three more to my mini-goal milestone. And the good news has totally li... Read more

Feeling Cranky Today

Friday, March 12, 2010      5 comments

I’M CRANKY….CRANKY....CRANKY TODAY ! ! ! _____________ They predict rain for the entire weekend and I’m in a foul mood. I’m wheezing because of my neighbors smokefest. The scale didn’t move (yeah….you know I peeked...so what) ... Read more

Primal Scream

Thursday, March 11, 2010      7 comments

SOMEDAYS I DON’T KNOW WHETHER TO HAVE MYSELF A GOOD LAUGH. ...OR....PRIMAL SCREAM. ______________ Before I started the journey to a healthier lifestyle, a day like yester... Read more

I peeked at the scale

Wednesday, March 10, 2010      10 comments

THIS WAS ME PEEKING AT THE SCALE AT 5AM THIS MORNING. I AM ADDICTED……WHAT CAN I SAY ____________________ Part of me wanted to make sure it was still as low as yesterday ... Read more

The Snail

Tuesday, March 09, 2010      7 comments

I AM NOT STOPPING….. I JUST NEED TO WALK A LITTLE SLOWER ! ! ! … WHAT DO YOU MEAN, YOU CAN’T TELL THE DIFFERENCE ? ______________ This was part of a conversation I ... Read more

The MENOPOT Commandments

Monday, March 08, 2010      6 comments

OKAY, OKAY ! ! ! ....... I HAVE SEEN THE LIGHT ! ! ! _______________________ 1. Thou shall not eat less than 1200 cals per day or you'll effectively shut down thy m... Read more

Kill the Scale ! ! !

Sunday, March 07, 2010      9 comments

THE SCALE STILL WON'T BUDGE _____________ Every time someone told me they could not lose weight no matter what they did, I always suspected they were eating more that they... Read more

Weight Watchers and McDonalds

Saturday, March 06, 2010      9 comments

I CAN'T BELIEVE IT !!! WEIGHT WATCHERS ENDORSES MCDONALDS ? OH MY GOODNESS !!! _________________ Now Weight Watchers is going to give its stamp of approval on those... Read more

Red Wine

Friday, March 05, 2010      4 comments

COME ON GIRL LET'S GO GET SOME ANTIOXIDANTS ______________ I’m not a drinker (I was a foodie, a chocoholic, a carboholic but not a drinker). I have a small wine collect... Read more

Cabbage

Thursday, March 04, 2010      8 comments

SOMETIMES I FEEL SO BLOATED I COULD JUST BLEND IN WITH THE OCEAN _____________ As luck would have it, in an effort to lose weight, I’ve been eating a lot of spinach and ... Read more

AromaTherapy

Wednesday, March 03, 2010      5 comments

I LOVE AROMATHERAPY BUT I HAVE TO WATCH MY FRAGRANCES I LIT A BUTTERCREAM CANDLE LAST NIGHT AND ALMOST BURNT MY NOSE INHALING ____________________ Those bakery fragr... Read more

Hot Flashes

Tuesday, March 02, 2010      4 comments

EVERY WOMAN WHO HAS GONE THROUGH MENOPAUSE KNOWS EXACTLY WHAT THIS FEELS LIKE __________________ On a serious note: I am on a plateau.........found this from an art... Read more

Love Handles

Monday, March 01, 2010      6 comments

... I WONDER IF HE CAN FEEL MY LOVE HANDLES ??? WHO AM I KIDDING ? _________________ My type of people believe in hugging. There is far too little love in... Read more

Tofu

Sunday, February 28, 2010      7 comments

SO THIS IS TOFU.......IT NEEDS SOMETHING I THINK IT'S CALLED FLAVOR ! NO WONDER VEGETARIANS ARE SLIM ___________________ I tried a little experimenting with tofu and ... Read more

Bread

Saturday, February 27, 2010      6 comments

BREAD ?.......WHAT BREAD ????? OH THIS ? ........I WAS JUST LOOKING AT IT. HONEST ! --------------------------- For me that hardest thing is staying away from breads... Read more


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