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SHERYLDS
50,000-59,999 SparkPoints 59,252
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SHERYLDS's Blogs

Jump Starting my Saturday
Saturday, October 22, 2011      11 comments

Hanumanasana-Monkey pose Got my food under control. Made some low cal cabbage slaw ...as my go to munchie. Made some extra roast chicken last night... Got my empire... Read more
The Kankles are Back !
Thursday, October 20, 2011      13 comments

LEG LIFTS.....I HATE LEG LIFTS ! ! ! AND I ESPECIALLY HATE WHEN THEY COME TO THE END OF A POSITION AND SAY ... 'AND HOLD 109876 5 4 3 2 1 ..... AND ... Read more
Still Frustrated with Myself
Wednesday, October 19, 2011      13 comments

Feeling very frustrated with myself.... Decided to start a strict regimen with the exercise. Need a lot of discipline right now and a new approach __________________... Read more
Got to Get Serious
Tuesday, October 18, 2011      14 comments

WOKE UP THIS MORNING AND WEIGHED MYSELF... NO FURTHER COMMENT NEEDED. I've got to get serious. I've got everything I need and no excuses.... Read more
TRAPPED IN A RUT
Monday, October 17, 2011      8 comments

NOT HAVING A GOOD DAY TODAY. I FEEL LIKE I AM TRAPPED IN A RUT AND EVERYONE IS DUMPING ON ME. Why is it that when someone wants to put a person down... they alwa... Read more
Having a problem with cravings
Sunday, October 16, 2011      9 comments

I STILL HAVE TO WORK ON MY PORTION SIZES. I keep eating more than i should... and it's usually of the carb type. I need to put a taboo on rice. I can't seem to get ... Read more
Need To Get Off the Fence and Exercise
Saturday, October 15, 2011      14 comments

I NEED TO GET OFF THE FENCE AND EXERCISE I CAN'T KEEP TAKING THE EASY WAY OUT ... Read more
I need a total Reboot
Friday, October 14, 2011      15 comments

I am still having trouble getting back on track... I am making excellent food choices but the calorie load is way above my limit. I thought I could handle a little rice with the veggies I keep eating... uh uh So .... I really need a total ... Read more
Beauty Regimen
Wednesday, October 05, 2011      13 comments

BETWEEN THE DARK CIRCLES UNDER MY EYES AND THE WRINKLES I AM CONSIDERING GOING TO HOME DEPOT FOR SPACKLE AND PAINT INSTEAD OF THE COSMETICS COUNTER. OH WELL REMEMBE... Read more
One of those Days
Tuesday, October 04, 2011      12 comments

I AM HAVING ONE OF THOSE DAYS WHEN THIS LOOKS THE WAY I FEEL. I guess it's time to pump up the volume and get exercising again. Did okay on my food choices yest... Read more
I Gained 6 Pounds
Monday, October 03, 2011      20 comments

I GAINED 6 POUNDS AND IT WENT RIGHT TO MY BELLY. Funny....when I was in the middle of my nightmare, I didn't binge. Now that it's over... I'm having carb fests. ... Read more
At a Snails Pace
Monday, September 12, 2011      12 comments

SNAIL YOGA COBRA POSE SNAIL LEG LIFTS ... Read more
Fall Cleanup
Wednesday, September 07, 2011      7 comments

YEP ! THIS LOOKS LIKE MY HOUSE RIGHT NOW. TIME TO SPEND SOME QUALITY CLEAN UP TIME After 8 months of stress, I'm finally trying to detox my condo. Thanks t... Read more
Labor Day Barbecues
Friday, September 02, 2011      9 comments

OKAY... BE HONEST ISN'T THIS WHAT IT FEELS LIKE WHEN YOU GO TO THE LABOR DAY BARBECUES ? Here's hoping you have a great time this weekend. Enjoy ... Read more
Paula Deen...Bad Karma...Diet Hell Awaits You
Wednesday, August 31, 2011      30 comments

Paula Deen's Bacon, Doughnut, Egg Burger aht.seriouseats.com/arch
ives/2008/03/paula-deen-is
-trying-to-kill-us-part-4-
bacon-donut-egg-cheeseburger.html... Read more

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