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    SHERYLDS   49,369
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Uh Oh...Portion Size Alert...Warning Warning

Wednesday, September 08, 2010      20 comments

COULD I HAVE SOME MORE PLEASE ? I need to go back to measuring and weighing. I guess it’s too easy to stretch those portion sizes to fit my appetite, and while I’... Read more

Exercise Instructors

Tuesday, September 07, 2010      9 comments

BEGIN WITH YOUR LEGS STRAIGHT, ARMS BY YOUR SIDE, LIFT YOUR FEET WHILE SLOWLY LIFTING YOUR HEAD AND SHOULDERS OFF THE FLOOR KEEPING YOUR NECK TUCKED IN, PULL YOU... Read more

Strange Day

Monday, September 06, 2010      13 comments

FORGET THE LIONS, TIGERS, AND BEARS… I’M SURROUNDED BY GERMS, TOXINS, AND DUST I WANT A BUBBLE Half of me feels like the world is getting paranoid, and the other h... Read more

Temperatures Dropped Last Night

Sunday, September 05, 2010      21 comments

THE TEMPERATURES DROPPED TO THE FIFTIES LAST NIGHT. HE DECIDED TO DIVE IN FOR A SWIM. DO YOU THINK HE'S HAVING SECOND THOUGHTS ? My internal thermostat is haywire.... Read more

Labor Day Weekend

Saturday, September 04, 2010      10 comments

LABOR DAY WEEKEND HAS ARRIVED I'M OUTTA HERE.......SEE YA Weather is cool. Sun is shining. And I'm in the mood for fun.... Read more

Bonding

Friday, September 03, 2010      17 comments

BONDING Some people focus on differences instead of what is universal. I like to see what we have in common. Have a great weekend picture info ww... Read more

I Hate Leg Lifts

Thursday, September 02, 2010      10 comments

I HATE LEG LIFTS Previously, when I was on a ‘DIET’ and eating 1000 calories a day, I always found it difficult to sleep thru the night. I thought it was the all the... Read more

The Dancing Merengue Dog ...OMG

Wednesday, September 01, 2010      15 comments

DOGS RULE What can I say…there are cat people and there are dog people. I Love Dogs. And it always seems that the more love and companionship between a dog and hi... Read more

Unlikely Friends

Tuesday, August 31, 2010      16 comments

I KNOW WHERE SHE HID THE COOKIES emoticon ... Read more

You CAN teach an old dog new tricks !

Monday, August 30, 2010      14 comments

I'M TRYING TO DRAG MY INNER CHILD OUT FOR A WALK TODAY. I AM SOOOOOOO TIRED OF HOT WEATHER. I realize my comfort level temperature wise is 75 degrees. And it's eas... Read more

Not a Good Morning.

Saturday, August 28, 2010      11 comments

I didn't sleep well last night until I finally drifted off at 4AM this morning. At 7:30AM the developer across the street started major clearing with a wood chipper. I ... Read more

DO YOU THINK I'M SEXY ?

Friday, August 27, 2010      17 comments

DO YOU THINK I'M SEXY ? I couldn't resist this picture. I feel like I've got the same hair, same apple shape, same expression, and same poise. We could be twi... Read more

Keeping An Open Mind

Thursday, August 26, 2010      7 comments

Every time I turn around, people come out with new facts that give yet another opinion of what I was told before. The bottom line is that SEEING RESULTS is BELIEVING, BUT YOU CAN'T ALWAYS BELIEVE WHAT YOU SEE. A small weight ... Read more

The Alpha Male

Monday, August 23, 2010      16 comments

WE ALL KNOW SOMEONE WHO WANTS TO BE THE ALPHA MALE: HE’S THE BOSS (at least he thinks he is). HE’LL NEVER ADMIT IT WHEN HE’S WRONG ("Never argue with a fool; onlook... Read more

Always Check the Label

Sunday, August 22, 2010      14 comments

WHAT DO YOU MEAN MY GREEK YOGURT IS 73% SATURATED FAT? I was in a hurry the other day and to make matters worse, the three supermarkets I go to in my area have all done m... Read more


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