Friday, August 13, 2010
I was looking at MSNBC.com ‘The Week In Pictures’ and I came across this photo of a class of young gymnasts (4 to 7 years old) in training in China. It struck me that fie... Read more
Wednesday, August 11, 2010
YOU’VE GOT TO HAVE STYLE
For so many years, I tried to fit in with what I thought was the trend, only to look out of place. And once you hit the... Read more
Tuesday, August 10, 2010
I'M STAYING FOCUSED ON MY EXERCISES
IF I BACK UP THE POWER OF POSITIVE THINKING WITH ACTION
... Read more
Monday, August 09, 2010
HONEY....DID YOU LOCK THE LUGGAGE CARRIER ?
WHAT DO YOU MEAN ... GET THE CAMERA ?
I JUST TO... Read more
Sunday, August 08, 2010
STOP STUFFING YOUR FACE AND DO YOUR EXERCISE !
This has been a weird week for me. I realize that my plateau is more mental than physical and the hot weather doesn’t ... Read more
Saturday, August 07, 2010
For those of you who have mastered the 25k,
the 100 pushups in a minute,
the Advanced Levels on all your exercise DVDs,
I give you another goal to set.....Parkour. Read more
Friday, August 06, 2010
I came across an interesting article with important information on the MSNBC.COM website this morning.
‘YOUR BUTT IS STANDING BETWEEN YOU AND A PERFECT TAN’ by Linda Dahl... Read more
Thursday, August 05, 2010
Well…we are back to hot humid weather… and I hate it !
It's 4:00AM and I can't sleep.
With all the advances in technology, I wish they would design an air conditioner u... Read more
Wednesday, August 04, 2010
UH OH…. HOW AM I GOING TO EXPLAIN THIS AT WEIGHT WATCHERS ?
1. I WAS JUST SAMPLING AND THINGS GOT OUT OF HAND.
2. I WAS SABOTAGED…IT WASN’T MY FAULT.
3. I THOUGHT ... Read more
Tuesday, August 03, 2010
DO IT …
BECAUSE YOU ARE SCARED OF WHAT WILL HAPPEN IF YOU DON’T
BECAUSE IT MAKES Y... Read more
Monday, August 02, 2010
THEY SAY IT’S A VIRTUE.
BUT BEING VIRTUOUS IS NOT NECESSARILY SATISFYING.
All of these sayings and descriptions are so meaningful to me.
I know what it feels like... Read more
Sunday, August 01, 2010
DON’T BE TOO QUICK TO CRITICIZE YOURSELF.
IT’S NOT FAIR TO ALL YOUR FRIENDS AND RELATIVES
WHO ARE JUST DYING TO DO IT FOR YOU.
TRUER WORDS WERE NEVER SP... Read more
Saturday, July 31, 2010
JUST GOT BACK FROM MY EARLY MORNING WALK
I read an interesting article about hormone cream. The hug of a middle-aged woman might affect nearby kids and ... Read more
Friday, July 30, 2010
STILL DRAGGING MY FEET TODAY...CAN'T SEEM TO WAKE UP.
Thank you for your 'get well' wishes. I have an appt. on Monday.
Meanwhile I've been eating yogurt, Cheerios... Read more
Thursday, July 29, 2010
I'M WASTING TODAY AWAY...
BUT TOMORROW I PLAN TO BE PERFECT.
I didn't even feel like eating my pasta ratatouille dish yesterday; I had oatmeal instead. I think it's... Read more