Secrets of Success
Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Secrets of Success
Expect the Unexpected
Monday, August 09, 2010 17 comments
HONEY....DID YOU LOCK THE LUGGAGE CARRIER ?
WHAT DO YOU MEAN ... GET THE CAMERA ? I JUST TO...
Start of a Brand New Year
Sunday, August 08, 2010 16 comments
STOP STUFFING YOUR FACE AND DO YOUR EXERCISE ! This has been a weird week for me. I realize that my plateau is more mental than physical and the hot weather doesn’t ...
Impressive City Parkour
Saturday, August 07, 2010 13 comments
For those of you who have mastered the 25k, the 100 pushups in a minute, the Advanced Levels on all your exercise DVDs, I give you another goal to set.....Parkour. ...
Between You and a Perfect Tan
Friday, August 06, 2010 10 comments
I came across an interesting article with important information on the MSNBC.COM website this morning. ‘YOUR BUTT IS STANDING BETWEEN YOU AND A PERFECT TAN’ by Linda Dahl...
Excuse Me While I Whine
Thursday, August 05, 2010 17 comments
Well…we are back to hot humid weather… and I hate it ! It's 4:00AM and I can't sleep. With all the advances in technology, I wish they would design an air conditioner u...
Wednesday, August 04, 2010 11 comments
UH OH…. HOW AM I GOING TO EXPLAIN THIS AT WEIGHT WATCHERS ? 1. I WAS JUST SAMPLING AND THINGS GOT OUT OF HAND. 2. I WAS SABOTAGED…IT WASN’T MY FAULT. 3. I THOUGHT ...
My Tin Foil Hat is in my heart
Tuesday, August 03, 2010 14 comments
DO IT … BECAUSE YOU ARE SCARED OF WHAT WILL HAPPEN IF YOU DON’T
DO IT… BECAUSE IT MAKES Y...
Monday, August 02, 2010 9 comments
THEY SAY IT’S A VIRTUE. BUT BEING VIRTUOUS IS NOT NECESSARILY SATISFYING. All of these sayings and descriptions are so meaningful to me. I know what it feels like...
Sunday, August 01, 2010 23 comments
CRITICISM DON’T BE TOO QUICK TO CRITICIZE YOURSELF. IT’S NOT FAIR TO ALL YOUR FRIENDS AND RELATIVES WHO ARE JUST DYING TO DO IT FOR YOU. TRUER WORDS WERE NEVER SP...
My Early Morning Walk
Saturday, July 31, 2010 11 comments
JUST GOT BACK FROM MY EARLY MORNING WALK I’M EXHAUSTED I read an interesting article about hormone cream. The hug of a middle-aged woman might affect nearby kids and ...
Friday, July 30, 2010 4 comments
STILL DRAGGING MY FEET TODAY...CAN'T SEEM TO WAKE UP. Thank you for your 'get well' wishes. I have an appt. on Monday. Meanwhile I've been eating yogurt, Cheerios...
Thursday, July 29, 2010 14 comments
I'M WASTING TODAY AWAY... BUT TOMORROW I PLAN TO BE PERFECT. I didn't even feel like eating my pasta ratatouille dish yesterday; I had oatmeal instead. I think it's...
TODAY IS ONE OF THOSE DAYS
Wednesday, July 28, 2010 7 comments
SOME DAYS IT JUST DOESN'T PAY TO GET OUT OF BED. TODAY IS ONE OF THOSE DAYS Not feeling myself today. Must be a summer cold coming on. I'm not the type who is goi...
Don't Give In to Saboteurs
Tuesday, July 27, 2010 11 comments
MIKEY MADE ME DO IT ________________ I read a topic on one of the chats, asking how to deal with saboteurs. Wikipedia defines Sabotage as a deliberate action aimed at ...
Wrestling with my Opinions
Monday, July 26, 2010 15 comments
THE 'LITTLE' GUY WON (AP photo Giant takedown Sumo wrestler Satanoumi, left, defeats Yamamotoyama, who weighs in at 588 pounds, to win their bout at a sumo tourna...
Subscribe To This Blog
Browse New Blog Posts
From Other Members