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BBQ Shrimp with Creamy Cheese Polenta
Secrets of Success
Stress Management for the Birds
Monday, July 05, 2010 13 comments
I was watching a show Dr Oz had where he discussed the affect that stress had on belly fat, (a problem with which I am INTIMATELY familiar). Link to the show : ...
Sunday, July 04, 2010 9 comments
HAVE A HAPPY 4TH OF JULY
Planning to Celebrate July 5th
Saturday, July 03, 2010 14 comments
Party celebrations that center on food are always tough Especially when everyone around you is focus...
A New Barbecue Menu
Friday, July 02, 2010 14 comments
I PLAN TO MAKE THIS AN EXTRA HEALTHY JULY 4TH CELEBRATION. I NEVER THOUGHT I WOULD GET TO THE POINT WHERE THIS VEGETABLE GRILL WOULD LOOK LIKE SUCH AN APPETIZING FEAST. ...
I'm Replacing Negatives with Motivation
Thursday, July 01, 2010 11 comments
THINK BEFORE YOU SPEAK WHAT YOU SAY TO SOMEONE MAY STAY WITH THEM A LIFETIME … I AM SLOWLY REPLACING SOME OF MY NEGATIVE MEMORIES WITH POSITIVE NEW ONES…. OF MY OWN MA...
A Day that makes you feel Invincible
Wednesday, June 30, 2010 11 comments
TODAY IS A GREAT DAY.... THE KIND OF DAY THAT MAKES YOU FEEL LIKE YOU CAN DO ANYTHING. I WANT TO CAPTURE IT AND HOLD IT INSIDE ME SO I CAN CARRY IT WITH ME THROUGH MY ...
It's Still Hot
Tuesday, June 29, 2010 9 comments
IT’S HOT. HOT = SWEAT SWEAT = SAUNA SAUNA = WEIGHTLOSS ...
The Memory of a Great Day
Monday, June 28, 2010 14 comments
OKAY ..... PLACES EVERYONE.... HERE COME THE PEOPLE. REMEMBER TO ACT CUTE. I had a fantastic time yesterday…. In more ways than one. The zoo was great. If you wa...
Off to the Zoo
Sunday, June 27, 2010 13 comments
I AM OFF TO VISIT THE BRONX ZOO TODAY ....SHOULD BE FUN. WE EXPECT A HEATWAVE IN THE AREA HOPE I CAN FIND A WAY TO KEEP COOL. ----------------- As a little kid I...
Needed a Little Motivation Today
Saturday, June 26, 2010 11 comments
SITTING IN A 3.8 METER SEA KAYAK AND WATCHING A FOUR METER GREAT WHITE APPROACH YOU IS A FAIRLY TENSE EXPERIENCE. THE PROBLEM IS THAT MOST OF US WHO ARE OBESE DON’T EVEN ...
Food Safety ???
Friday, June 25, 2010 10 comments
LET’S FACE IT, FORCING MY INNER CHILD TO CONFRONT MY FEARS, FEELS A LOT LIKE THIS. HOW WELL DO YOU TRUST THAT PANE OF GLASS? …. AND I PREDICT THIS KID IS GOING TO H...
Inner Child with a Split Personality
Thursday, June 24, 2010 18 comments
I THINK MY INNER CHILD HAS A SPLIT PERSONALITY. ONE KEEPS SCREAMING FOR ICE CREAM AND CARBS, ONE KEEPS COMPLAINING ABOUT NOT WANTING TO EXERCISE, AND ONE KEEPS WHINING A...
Inside Every Women Is A Calendar Girl
Wednesday, June 23, 2010 8 comments
INSIDE EVERY WOMEN IS A SEXY CALENDAR GIRL SO DIG YOUR HEELS IN, EAT RIGHT, EXERCISE, STAND UP STRAIGHT, AND STRIP THE WEIGHT OFF How’s that for a mental i...
Watch Out For Alligators
Tuesday, June 22, 2010 13 comments
WENT TO THE SUPERMARKET TO PICK UP SOME MORE VEGGIES ONCE AGAIN, I ALMOST BOUGHT A CONTAINER OF FROZEN YOGURT. SOUNDED LIKE THE PERFECT TREAT ON A HOT MUGGY DAY, BUT FOR...
Hello? Fairy Godmother?
Monday, June 21, 2010 11 comments
OH PLEASE FAIRY GODMOTHER COULD YOU MAKE THE SCALE GO DOWN THIS WEEK ??? .... HELLO ? ANYBODY THERE ? WHERE THE HELL IS SHE ? __________ This morning I fee...
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