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    SHERYLDS   47,550
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Oh Baby It's Hot.... Yuck !

Wednesday, July 07, 2010      30 comments

I AM NOT A VIOLENT PERSON BUT I WILL KILL THE NEXT PERSON WHO SAYS: " IT'S NOT THE HEAT, IT'S THE HUMIDITY"... TRUST ME ... IT'S THE HEAT ! ! ! Read more

Harley Davidson...Here I Come

Tuesday, July 06, 2010      15 comments

SOMETIMES I FEEL …. THAT BY THE TIME I REACH GOAL HARLEY DAVIDSON WILL BE OFFERING A NEW LINE OF VEHICLES. I hope it comes with a motorcycle engine … Read more

Stress Management for the Birds

Monday, July 05, 2010      13 comments

I was watching a show Dr Oz had where he discussed the affect that stress had on belly fat, (a problem with which I am INTIMATELY familiar). Link to the show : Read more

Barbecue Shock

Sunday, July 04, 2010      9 comments

HAVE A HAPPY 4TH OF JULY emoticon ... Read more

Planning to Celebrate July 5th

Saturday, July 03, 2010      14 comments

Party celebrations that center on food are always tough Especially when everyone around you is focus... Read more

A New Barbecue Menu

Friday, July 02, 2010      14 comments

I PLAN TO MAKE THIS AN EXTRA HEALTHY JULY 4TH CELEBRATION. I NEVER THOUGHT I WOULD GET TO THE POINT WHERE THIS VEGETABLE GRILL WOULD LOOK LIKE SUCH AN APPETIZING FEAST. ... Read more

I'm Replacing Negatives with Motivation

Thursday, July 01, 2010      11 comments

THINK BEFORE YOU SPEAK WHAT YOU SAY TO SOMEONE MAY STAY WITH THEM A LIFETIME … I AM SLOWLY REPLACING SOME OF MY NEGATIVE MEMORIES WITH POSITIVE NEW ONES…. OF MY OWN MA... Read more

A Day that makes you feel Invincible

Wednesday, June 30, 2010      11 comments

TODAY IS A GREAT DAY.... THE KIND OF DAY THAT MAKES YOU FEEL LIKE YOU CAN DO ANYTHING. I WANT TO CAPTURE IT AND HOLD IT INSIDE ME SO I CAN CARRY IT WITH ME THROUGH MY ... Read more

It's Still Hot

Tuesday, June 29, 2010      9 comments

IT’S HOT. HOT = SWEAT SWEAT = SAUNA SAUNA = WEIGHTLOSS emoticonRead more

The Memory of a Great Day

Monday, June 28, 2010      14 comments

OKAY ..... PLACES EVERYONE.... HERE COME THE PEOPLE. REMEMBER TO ACT CUTE. I had a fantastic time yesterday…. In more ways than one. The zoo was great. If you wa... Read more

Off to the Zoo

Sunday, June 27, 2010      13 comments

I AM OFF TO VISIT THE BRONX ZOO TODAY ....SHOULD BE FUN. WE EXPECT A HEATWAVE IN THE AREA HOPE I CAN FIND A WAY TO KEEP COOL. ----------------- As a little kid I... Read more

Needed a Little Motivation Today

Saturday, June 26, 2010      11 comments

SITTING IN A 3.8 METER SEA KAYAK AND WATCHING A FOUR METER GREAT WHITE APPROACH YOU IS A FAIRLY TENSE EXPERIENCE. THE PROBLEM IS THAT MOST OF US WHO ARE OBESE DON’T EVEN ... Read more

Food Safety ???

Friday, June 25, 2010      10 comments

LET’S FACE IT, FORCING MY INNER CHILD TO CONFRONT MY FEARS, FEELS A LOT LIKE THIS. HOW WELL DO YOU TRUST THAT PANE OF GLASS? …. AND I PREDICT THIS KID IS GOING TO H... Read more

Inner Child with a Split Personality

Thursday, June 24, 2010      18 comments

I THINK MY INNER CHILD HAS A SPLIT PERSONALITY. ONE KEEPS SCREAMING FOR ICE CREAM AND CARBS, ONE KEEPS COMPLAINING ABOUT NOT WANTING TO EXERCISE, AND ONE KEEPS WHINING A... Read more

Inside Every Women Is A Calendar Girl

Wednesday, June 23, 2010      8 comments

INSIDE EVERY WOMEN IS A SEXY CALENDAR GIRL SO DIG YOUR HEELS IN, EAT RIGHT, EXERCISE, STAND UP STRAIGHT, AND STRIP THE WEIGHT OFF How’s that for a mental i... Read more


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