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    SHERRYLHBB   53,821
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Biggest Loser Summer Challenge...1 Week Down, 9 To Go!

Wednesday, June 02, 2010      6 comments

Today was the final day of the first week of the Biggest Loser Summer Challenge. As with the show, today being the day before weigh-in, a "Last Chance Workout" was in order. My team, the Tirquoise Titans, had an intra-team challenge including ... Read more

May Recap and June Schedule

Tuesday, June 01, 2010      6 comments

May flew by and now it is all past. So I reflect on this past month and find that I was mistaken about the slowing of my weight loss. It turns out that both my fitness minutes and my weight loss have been surprisingly consistent, even though I... Read more

Strength Training By The Book...Maybe Next Time

Monday, May 31, 2010      6 comments

I finished reading "The Female Body Breakthrough" by Rachel Cosgrove last night. I was mistakenly a little disappointed when I finished. Cosgrove insists that if a woman does exactly as she instructs, then that woman is assured a fit and fabul... Read more

Kitty Update and Yummy Dinner

Sunday, May 30, 2010      7 comments

Hubby and I are adopting two Persian kitties on June 12. We miss our little babies and will be so happy to hear the patter of little paws in the house again. Here are pictures of the kittens that the breeder sent me today: Read more

Increased Cardio Does Not Equal Weight/Fat Loss?

Saturday, May 29, 2010      11 comments

Crazy concept, right? I was talking with one of the fitness staffers at my gym, wondering how it is that I've increased the exercise I am doing while staying within my calorie range, but weight loss is still in fits and starts. She mentio... Read more

Ode To My Socks

Friday, May 28, 2010      8 comments

Yes, you read that right. I will now wax nostalgic about my wool socks. Cue mood music. I love my socks, my wonderful wool socks. They cushion my zhushies (Mom's word for feet) as I take on the world; nary a blister to beat! Here is... Read more

Signs of Progress

Thursday, May 27, 2010      6 comments

Today is Day 1 of the Biggest Loser Summer Challenge. I submitted my starting data, completed my first official challenge, and feel good about this mini-journey within a journey that I am embarking on. Here's to losing pounds and inches! ... Read more

Breathing, Blisters, Weight Loss, and My Interview

Tuesday, May 25, 2010      6 comments

Rain was not in the forecast for today, at least not when I checked yesterday, but I got stuck in a brief shower during the one-block walk from the taxi to my interview. I really did not want to arrive wet and frizzy, so I tried my best to hide... Read more

Fatigue, VO2 Max Test, and Couch to 5K

Monday, May 24, 2010      5 comments

I've been a little confused, but still moving forward even in confusion. Last week I was feeling fatigued. Not just tired, but physically fatigued. Regardless, I kept up my workout schedule, hoping that it would work itself out. On Fri... Read more

5 Things I Will Do to Stay Motivated During the 10-Week Biggest Loser Summer Challenge

Thursday, May 20, 2010      8 comments

As a member of the Turquoise Titan Divas Team for the Biggest Loser Summer Challenge, I have been challenged to come up with a motivational list, so here it is! 1. Log on to SparkPeople daily to interact with others, read motivational artic... Read more

Good Day, Then Not-So-Good Day

Wednesday, May 19, 2010      4 comments

I have so many thoughts this evening. Some from feeling triumphant and some feeling somewhat defeated all rolled up in a confusing, tear-inducing mess. Triumphs: - Today in yoga the instructor said, "Wow! Impressive" to me during one of... Read more

It's About Goals

Monday, May 17, 2010      5 comments

I woke up this morning feeling unsettled. I had a dream where I was at a hub train station. I remember that I vaguely knew where I needed to go, but could not figure out which train would take me to my destination. I had a little time to figu... Read more

Only Time Stands In My Way

Sunday, May 16, 2010      4 comments

I'm relaxing in front of the television, catching up on national and world news and the latest political wrangling. I think back on how different things seem even from the beginning of this year. Yes, I mean pre-Supreme Court Justice nominee, ... Read more

Food Review: Butternut Squash Ravioli (Lean Cuisine vs. Eating Right)

Saturday, May 15, 2010      7 comments

I've been reading on an SP message board about how delicious Lean Cuisine's Butternut Squash Ravioli is, so I decided I had to try it. The ravioli dinner is from the "Spa Cuisine" line and is described as "butternut squash ravioli in a creamy s... Read more

Trust The Untrustworthy To Be Untrustworthy

Friday, May 14, 2010      4 comments

A few days ago I read something online at Oprah.com that has been wiggling around at the back of my mind ever since. The article was by Martha Beck and the topic was Trust. Beck discussed the meaning of a quote by Lao Tzu that included a phras... Read more


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