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    SHERRYK5  
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SHERRYK5's Blog Entry Summary View



WOW 60 Pounds

Monday, June 14, 2010      7 comments

Wow I never thought that I would ever loss 60 pounds and I have actually lost 63 pounds. I still would like to loss about 40 more and with the help of SP I know I can do it. I went to the doctor today and my blood presser went from 131/72 to 10... Read more

HAVING TROUBLE GETTING ON TRACK

Wednesday, May 19, 2010      3 comments

I went on vacation last month and did pretty good there. Did a lot of walking so I didn't gain weight, but I was use to doing regular exercise that when I came back I haven't been able to get myself back on track. I also what to snack at night f... Read more

Back from my trip! Lost or Gained ?

Monday, April 26, 2010      1 comments

Well I'm back from Vegas and the scale is calling me. I get out of bed and slowly walk to the bathroom. Should I or shouldn't I ? Oh what the hack its not going to change the number no matter how long I stand here, so get on. I step on the scale... Read more

Dare To Dream

Thursday, April 15, 2010      4 comments

When I started my journey in October 2009 at 266 pounds all I could dream about was to just loss a few pounds and exercise so that I may live longer then my Mom and my Mother in law. I lost my mom seven years ago, she was always pledged with ... Read more

Las Vegas Baby

Saturday, April 10, 2010      2 comments

I'm so excited need week I'm going to Las Vegas with my sisters. I'm looking forward to wearing sparkly cloths and sunning emoticonRead more

One Flaw In Women( Ladies you'll like this one)

Friday, March 26, 2010      4 comments

One Flaw In Women Women have strengths that amaze men..... They bear hardships and they carry burdens, but they hold happiness, love and joy. They smile when they want to scream. They sing when they want to cry.... Read more

Tired

Tuesday, March 23, 2010      1 comments

I'm am so tired today that I not sure if you could count my workout today. I did 45min on the elliptical , but the pace wasn't very fast. I thought that maybe I would wake up after I was done, but I was wrong instead I fell asleep sitting in a c... Read more

One Bad Day

Friday, March 19, 2010      2 comments

I have been doing really good and then yesterday. I went to a card party and ate a small piece of Cranberry Walnut Bread Pudding with White Chocolate Sauce. The host brought it to me and I caved and ate it. It was very Yummy, but was it worth t... Read more

Half Way There

Monday, March 15, 2010      1 comments

I can't believe I'm almost half way to my weight loss goal. I began this journey in October of 2009. At first I just wanted to lose weight, but some were along the way that goal changed to so much more. It became clear to me that I needed to cha... Read more

Does Bad Weather Affect Your Workout?

Thursday, March 11, 2010      3 comments

It has been raining here in MN all week and man that has really affected my workouts. I just don't have the energy I do when it is Sunny emoticonRead more

Spring is in the Air

Monday, February 22, 2010      2 comments

Well February is almost gone and Spring is in the air. I don't know about you, but this time of the year gives me alot more engery. Let track are activity for the next Month and see if we can test this theory. The snow is melting and the birds a... Read more

Slow and Steady Win the Race

Sunday, February 14, 2010      0 comments

They say slow and steady win the race. Well I am certainly losing my weight slow. I will contiue to log calories and exercise daily and I know I will win the ran one day. Who else is winning a slow race? Read more

Slow Going

Monday, February 08, 2010      2 comments

For the past month I have stuck to my calorie count and exercised at less five days a week and have lost one pound or less a week. I don't know if I'm eating to little or to much. I average around 1500. Exercise about 45 to 60 min. a day. I need... Read more


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