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    SHERRY257   64,853
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YES!!!

Friday, February 24, 2012      6 comments

I have met my weight goal and have lost an additional 10 pounds. I am truly satisfied with my life style changes. 1. I am a health food freak at least 95% of the time. 2. I am a gym rat! I don't use excuses! 3. I had to buy all new cloth... Read more

Goals I Have Met This Week!

Monday, September 05, 2011      11 comments

I finally made it to 10 pounds to lose! I bought a new swim suit! I made an appointment to get my hair cut and colored. I made an appointment to have a make up consultation. I walked 60 min. each day. I did the elliptical for 70 min. ... Read more

Oh well...

Monday, April 11, 2011      5 comments

Our old cat died and the kids cried. I will miss him but am glad he went to cat heaven. He had a tumor the size of a golf ball but his health was not good enough to have it removed. He was a loud cat--Siamese talk all the time. He tolerated the... Read more

Happy Birthday!

Tuesday, February 08, 2011      10 comments

I had a great Birthday! Happy #54! My son David came home from SIU for the weekend and that was a great present! My hubby and I went out to lunch on Monday and I had a nice light lunch even with the sweet potato chips! My husband asked wha... Read more

I Did Something New

Friday, December 17, 2010      12 comments

Well, Monday was a snow day so I filled out an application on line for a job as an RN at a Mental Health Facility for teens and adults. They also have a substance abuse unit. 5 minutes after I hit submit, the phone rang and they wanted to schedu... Read more

30 Years

Monday, November 29, 2010      9 comments

Today is our 30th Wedding Anniversary. I have been married to the love of my life, my soul partner for 30 years. I am so blessed! Today I have a nasty cold so we will celebrate later. We had a wonderful Eagle Ceremony for my younger son la... Read more

Happy Monday! November 15, 2010

Monday, November 15, 2010      2 comments

Today my oldest son is 21 years old. It seems like yesterday that he was a sweet little baby. He is at college and has the flu. I know that is one rotten Birthday. He planned to have a steak dinner and a glass of wine. He has never drank at all.... Read more

Saturday Night Fever

Saturday, November 13, 2010      6 comments

I am the one with the fever. I caught it from my darling daughter. So.. I have been a couch potato. I watched the Illini football game. They need some defense! Next, at seven I will watch the Illini Basket Ball game. I have been busy with... Read more

Friday, November 12, 2010

Friday, November 12, 2010      3 comments

Today I took my daughter, Jamie, to the doctor. She has a sore and swollen throat with a few spots, fever, runny nose. They did a strep test but said to call back on Sunday. She feels pretty miserable. I had a good day at the gym. I did th... Read more

Happy Veterans day

Thursday, November 11, 2010      3 comments

My "little" brother is in the army and stationed at Fort Hood. Last week he was in the newspaper there with some veterans. He had spent the day playing board games with them and taking them on walks. He is just an all around kind guy. So...pray... Read more

Elliptical Trainer

Tuesday, November 09, 2010      7 comments

Well, I did 80 minutes on the elliptical trainer this afternoon. I just lost track of time. I certainly did not plan to exercise for that much time today! I was talking to the college girl on the next machine. I rarely talk at the gym but she ju... Read more

Kicked Butt at the Gym Today

Monday, November 08, 2010      4 comments

Well, after a few days back, I ran 5.25 miles at a slow 9:35 per mile. Actually I was glad to break the 10 min. mark! That sounds slow to some but I have been running so slow(12min). After that I did my core and weights, then a nice slow stretch... Read more

Happy Sunday!

Sunday, November 07, 2010      3 comments

I am using this evening to review the past week and I am glad I am back on track with exercise and nutrition. I was sick for about two weeks and everything seems to have slid out of control. It was just a sore throat and fever blisters and fati... Read more

Goals for the Rest of 2010

Monday, September 06, 2010      10 comments

I thought it might be a good idea to make some goals for the rest of the year. 1. Wake up early enough to think about my day and life for a few minutes. 2. Eat more nuts and beans and less animal protein 3. Take 1500IU of calcium each d... Read more

Eating with Integrity

Friday, August 27, 2010      16 comments

It hit me this morning that what I am doing is eating with integrity. I don't know when it happened in the past six months but it did! I am making choices that lead me to the goals I have decided to pursue. I guess what makes me happy is that ... Read more


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