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    SHERRIJ61   22,178
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SHERRIJ61's Blog Entry Summary View



Bucket List

Saturday, December 15, 2012      7 comments

This post is a bucket list of sorts a list of 4 things I want to learn: 1. Yoga in my daily routine. 2. Web design, I want to takes some classes. 3. I would love to learn to knit. 4. A second lanauage 4 places I want to see: ... Read more

March 1 2012 Goals

Thursday, March 01, 2012      10 comments

Ok I've been on and off sparkpeople now for nearly 4 years. I've finally come to the realization that I need to stay here and get the motivation & support to stay on track. I've been trying to lose 25lbs since I started back in April 2008. Th... Read more

Rocky rest in peace, we will miss you!

Sunday, November 28, 2010      7 comments

My beautiful puppy past away early Thanksgiving morning. It was a sad sad day at the Jones house. We had 3 beautiful dogs and late Wednesday night Pepper was barking like crazy. Jim ran out to see what was wrong. Rocky was having seizures an... Read more

Which number is right???

Wednesday, November 10, 2010      3 comments

So I been using a pedometer for about a year now. I keep it in my pocket and track my steps, miles walked, and calories. I try to hit 7500 steps a day. Weekends I hit 12,000 to 13,000 due to the fact I don't ever stop moving on the week end.... Read more

2010 goals

Thursday, January 21, 2010      4 comments

This is my year!!! I'm going to get serious about losing the extra 20lbs. I turn 48 in july and since then my blood pressure has gotten high and my cholestrol has risen. I'm now on blood pressure and cholestrol pills. Sad part is I'm prob... Read more

Making changes

Monday, January 11, 2010      1 comments

Today I got my lab results from the dr. They are putting me on cholesterol medicine. Wow I really need to make some changes. I've got to get on a regular exercise program and stick with it. I'm good for a week or two and then I quit. It see... Read more

Today

Sunday, September 13, 2009      1 comments

So far today I had to run down my 4 dogs that got out of the fence. Came back and did 20 minute dumbbell work with coach nicole. Now I'm headed out side to pull weeds out of my garden. ... Read more

Goals

Wednesday, February 18, 2009      1 comments

I'm setting my goals and hope you all help me stick to them. I'll start small: This week: 1. log every day what I eat. 2. 7 hours of sleep every night. 3. 30 minutes a day exercise. 4. 8 80z glasses of wate a day.... Read more

Met my Goal!!

Sunday, July 06, 2008      2 comments

I set out April this year to run/walk the Peachtree Road Race! July 4th I completed the 10K race in 1 hour and 40 minutes. Not bad considering that was my first race ever. It was so encouraging to see all the different types of people in this... Read more


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