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SHENELLCOLLIER
4,000-5,499 SparkPoints 5,026
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SHENELLCOLLIER's Blogs

Message from on High
Sunday, April 24, 2016      0 comments

I heard a message on faith at church today. It helped me realize that I have more control over my weight situation than I have been originally contemplating. I have been making excuses that my life is too busy to get the exercise time and days ... Read more
Reality Bites
Sunday, September 27, 2015      3 comments

I have come to the resolution that I've been in denial about my weight. I'm at my heaviest ever (263lb). I have been living in the past...refusing to really see all the weight that I have gained and remembering when I was a fit person and high... Read more
Resolutions
Saturday, January 03, 2015      0 comments

I did not make any resolutions, but I did vow to make some changes in my diet. I'm going to try and go with chicken and fish mainly and turkey based meats. We'll see how the month goes.... Read more
It's good!
Monday, June 02, 2014      0 comments

Walking has always saved me so to speak. When I was young, I had to walk everywhere I went because my family had no transportation...we were very poor. I learned so many lessons from those walks...to school, to work, to friend's homes...everyw... Read more
Lifestyle Changes...
Wednesday, February 05, 2014      0 comments

Like it or not, I realized back in December that I have to make some lifestyle changes or I might end up with diabetes or worse. During the month of January, I vowed to stay away from processed sugar...and I did it. I only ate naturally sweet f... Read more
Dr. Oz and O
Sunday, December 29, 2013      0 comments

I am watching Dr. Oz's show...I originally was tuned in because I thought there was going to be this big revelation about how to quickly lose weight...wrong! Instead, as normal, he gave very sound advice about losing weight. Sure, I heard it a... Read more
December!
Sunday, December 01, 2013      1 comments

Normally December can be a hectic month. I vow to take it slowly. Today, I will go for a walk in my neighborhood with my son or either take him to the park in order to enjoy the peace and beauty of God's creation...earth!... Read more
December!
Sunday, December 01, 2013      0 comments

Normally December can be a hectic month. I vow to take it slowly. Today, I will go for a walk in my neighborhood with my son or either take him to the park in order to enjoy the peace and beauty of God's creation...earth!... Read more
Miss You!
Monday, November 25, 2013      0 comments

I miss making the blog entries...the new format threw me off for a while. I finally got things figured out...I think. Be encouraged spark family.... Read more
Encouragement Helps
Sunday, October 06, 2013      2 comments

I just checked my sparkmail for once in about 3 months. I had an encouraging email. I needed it. I stand at my highest lifetime weight and have been pretty bummed about it over the past couple of weeks. However, I have decided that I WILL NOT... Read more
Finally
Saturday, September 21, 2013      4 comments

I worked out and counted calories...I must be consistent...but I at least I have a good start. ... Read more
"Weighing" Options
Saturday, September 21, 2013      2 comments

I've got to incorporate the workouts into my daily routine. I have pretty much got the weekends covered. I walk on Saturdays and Sundays. Now, I got to add a minimum of 3 more days into the mix throughout the week to shed some of these pounds.... Read more
Balance Needed
Sunday, August 25, 2013      1 comments

My brother pointed out to me a couple of weeks of go that I had no balance in my life...basically I work too much. I fiercely denied it, but he was right. I am at my heaviest weight 241lbs ...I logged on to spark 2 years ago vowing to lose the... Read more
In mourning...
Friday, April 12, 2013      2 comments

My mom passed away 2 weeks ago. Obviously, her death had an effect on me. I told her years ago that I was going to lose all this weight I had gained. Well, now I fully understand that life is too short to be living it unhealthy. I've be... Read more
Bicycle Theory
Tuesday, March 19, 2013      1 comments

Well when one learns to ride a bicycle, one tends to fall off quite alot. Well, my weight loss journey has been similar. I have fallen off many times and today I am getting back up to try again. The thing about it...is that I refuse to quit. ... Read more

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