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    SHENELLCOLLIER   4,958
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SHENELLCOLLIER's Blog Entry Summary View



It's good!

Monday, June 02, 2014      0 comments

Walking has always saved me so to speak. When I was young, I had to walk everywhere I went because my family had no transportation...we were very poor. I learned so many lessons from those walks...to school, to work, to friend's homes...everyw... Read more

Lifestyle Changes...

Wednesday, February 05, 2014      0 comments

Like it or not, I realized back in December that I have to make some lifestyle changes or I might end up with diabetes or worse. During the month of January, I vowed to stay away from processed sugar...and I did it. I only ate naturally sweet f... Read more

Dr. Oz and O

Sunday, December 29, 2013      0 comments

I am watching Dr. Oz's show...I originally was tuned in because I thought there was going to be this big revelation about how to quickly lose weight...wrong! Instead, as normal, he gave very sound advice about losing weight. Sure, I heard it a... Read more

December!

Sunday, December 01, 2013      1 comments

Normally December can be a hectic month. I vow to take it slowly. Today, I will go for a walk in my neighborhood with my son or either take him to the park in order to enjoy the peace and beauty of God's creation...earth!... Read more

December!

Sunday, December 01, 2013      0 comments

Normally December can be a hectic month. I vow to take it slowly. Today, I will go for a walk in my neighborhood with my son or either take him to the park in order to enjoy the peace and beauty of God's creation...earth!... Read more

Miss You!

Monday, November 25, 2013      0 comments

I miss making the blog entries...the new format threw me off for a while. I finally got things figured out...I think. Be encouraged spark family.... Read more

Encouragement Helps

Sunday, October 06, 2013      2 comments

I just checked my sparkmail for once in about 3 months. I had an encouraging email. I needed it. I stand at my highest lifetime weight and have been pretty bummed about it over the past couple of weeks. However, I have decided that I WILL NOT... Read more

Finally

Saturday, September 21, 2013      4 comments

I worked out and counted calories...I must be consistent...but I at least I have a good start. ... Read more

"Weighing" Options

Saturday, September 21, 2013      2 comments

I've got to incorporate the workouts into my daily routine. I have pretty much got the weekends covered. I walk on Saturdays and Sundays. Now, I got to add a minimum of 3 more days into the mix throughout the week to shed some of these pounds.... Read more

Balance Needed

Sunday, August 25, 2013      1 comments

My brother pointed out to me a couple of weeks of go that I had no balance in my life...basically I work too much. I fiercely denied it, but he was right. I am at my heaviest weight 241lbs ...I logged on to spark 2 years ago vowing to lose the... Read more

In mourning...

Friday, April 12, 2013      2 comments

My mom passed away 2 weeks ago. Obviously, her death had an effect on me. I told her years ago that I was going to lose all this weight I had gained. Well, now I fully understand that life is too short to be living it unhealthy. I've be... Read more

Bicycle Theory

Tuesday, March 19, 2013      1 comments

Well when one learns to ride a bicycle, one tends to fall off quite alot. Well, my weight loss journey has been similar. I have fallen off many times and today I am getting back up to try again. The thing about it...is that I refuse to quit. ... Read more

Back to the business...

Sunday, February 17, 2013      0 comments

Back on track today with exercise and tracking calories...life gets in the way sometimes and derails our workout efforts...Over the past three weeks I took my students on a field trip, celebrated my birthday, celebrated V-day, and help take care... Read more

A Birthday and A Curse

Thursday, February 14, 2013      0 comments

My birthday is the first of this month and I coordinate an Annual Dance at our school during this month AND we celebrate Valentine's day...AND I either gain weight or fall off the wagon with my workout routines. As I said, a birthday and a ... Read more

Missed Boot Camp...

Friday, January 25, 2013      0 comments

I missed boot camp today...I am taking my 6,7,8 graders to Atlanta to hear their legislators speak on Monday so I was late getting home from work because I was finalizing field trip documents, etc. I really hate that I missed boot camp. ... Read more


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