INSANITY W1 D2
Holy cow! Insanity is insane! I made it through (barely!) week 1 day 2 (which was really the first day for me, since I did not take the fit test yesterday). The whole time I was trying to keep up with this crazy Sean T, I kept thinking, "I am... Read more
Water and 10 Minutes of Exercise
I am writing this down, so I am committed! Tomorrow I am going to drink ONLY water and get 10 minutes of exercise. This is step one for a loooong time off track.
Today I started the Get Thin in 30, Firm Express! Wow! I am sooo out of shape. Let me just say, it totally kicked my butt! After I felt so tired and my arms and legs felt like noodles. Now, about 2.5 hours later, I feel great! I feel energ... Read more
I am down!
Today I weighed in and I am 1.5 pounds lighter! It feels goood! Yay! Lots to do today, but I will still make healthy choices :) Amazing how a little weight loss can "spark" motivation! Now, if only my Firm Express would get here soon!!! Unti... Read more
Jan 5, 2012
Getting more organized today! Filled out my calendar for the next 2 months! Yay! ... Read more
Today I went for a bike ride and did a mile walk! I am glad I have achieved a small goal and I am celebrating!
Today, I exercised a little and drank my water yay!!! Meeting some of my goals! Nice!
... Read more
Jan 2012 Goals!
Well, I am super excited about getting started (again!) and losing the last 13 pounds. I have not been eating well, have not been drinking water, and have not been taking the time to exercise in a verrry long time. It is time to get back on tr... Read more
Drink More Water!
I absolutely have to drink more water! There is no way around this, my body needs this to lose weight, to have energy, to stay healthy! Starting tomorrow, no soda...only water! That is my commitment for the next week. 1 week of only water! ... Read more
How I love to make good choices!
It is so true! When I eat better I feel better. I feel healthy and proud at the same time. I continually pray for strength this time around since I am realizing I need God to help me through, I cannot do it on my own. Not now with working an... Read more
My goals for October are all about making healthy choices. I am going to make goals I know I will be successful at, so here they are....
*Drink 64 oz of water a day
*Eat 3 fruits and vegetable a day
*Exercise 3 times a week
... Read more
Still need to stretch, but otherwise...
I have met my goals for today :) Now if I can just keep myself from snacking this evening all night...I plan on one small snack and then I am done for the night, maybe some tea. I love tea! Hope everyone is meeting their goals today!
Here it goes again!
I am 13 pounds away from my original goal. I have been 13 pounds away for the last year. I want to lose wait, but I have no motivation to do so right now. It does not matter though! I need to do this. I have started many times while being u... Read more
Weightloss is a journey for me. For a long time I was on track, happy, and healthy. Then one day it al just stopped. For the past year I have struggled, fought with food, have been depleted of energy, and even though I try to look like I've go... Read more
Woohoo for C25K!
Last year I started the C25K and almost made it all the way through the program. After moving I completely quit and then I started working and here I am a year later starting again. TOday way my first day back on program and I remember how muc... Read more
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