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I wasn't perfect yesterday, but...
I did do better and today is another chance to bring me closer to my goal. I need to focus on what I can do in the moment to bring me closer to my goal, not dwell on the past and not be so bogged down by the future. For me if this is going to ... Read more
I am sincerely trying to make positive changes. For me I am realizing that it is ok to take it slow. I read a great blog today in which the author said something that really stuck with me. She said that each choice we make either brings us close... Read more
It Can Just Be So Hard!
There are days that I feel like I am on fire and making terrific progress. I really don't feel that way today. It was my hope that I could where my summer shorts from last summer by the time we went on vacation this year. It is just not going... Read more
No Weight Loss This Week
Some weeks are just like that I guess. Honestly, it was not my best week for eating. I went over my calories by about 200 a few days and as a result did not see any loss, although, I did not see a gain either! I was hoping to lose about 6 mo... Read more
Just. Pull. Through.
There are some days that I have so much energy, I feel so good about the healthy choices I am making, and I feel unstoppable. Unfortunately, today is not one of those days. Today is one of those days I have to just pull through. It has not be... Read more
Tomorrow I have 2 Hip Hop Abs workouts. I am excited about it. I am so ready to get this weight off, that I am actually looking forward to it. Who woulda thunk I would have been excited about working out? Definitely not me a month ago!
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5 pounds down!
I am very excited to say that I am down a total of 5 pounds! Woohoo! Well on my way to meet my short term goal of losing 10 pounds before vacation. Gotta keep this up!
Also, I am going to a party today and I have tracked what I will ea... Read more
So today is day 5 for me. Day 5 of eating better, recording what I eat, and exercising. I had forgotten how good it feels to do these things! I have been stuck in my blah rut for so long. I am finally coming out of that. Now I just need to ... Read more
Day 3-This is a Hurdle
Traditionally, any time I decide to make changes in my eating or begin working out, day 3 is always the hardest. I am not sure why that is, it just is. I know that if I can make it through day 3, I am all set. So here is to day 3, conquering ... Read more
Hip Hop Abs-Day 1
Today is the firs day I have exercised in months! It felt really good, but it was also fun. I was having an extremely difficult time getting motivated to work out. I have quite a bit of weight to lose and the sound of getting up and down from... Read more
3 Day Refresh, Good starting Point
Ok, so I took the bate and decided to try the 3 Day Refresh from Beachbody. I was having a very difficult time getting started (igniting my spark, if you will), so I was ordering Hip Hop Abs and I saw the 3 Day Refresh in the process. I decide... Read more
Working Mom Who Needs Help!
I am so tired of starting and restarting and gaining more each time! Today I am starting fresh once and for all! I have got to get this weight off and keep it off. The biggest struggle for me is that in the past when I have been successful at... Read more
Today I started the Get Thin in 30, Firm Express! Wow! I am sooo out of shape. Let me just say, it totally kicked my butt! After I felt so tired and my arms and legs felt like noodles. Now, about 2.5 hours later, I feel great! I feel energ... Read more
I am down!
Today I weighed in and I am 1.5 pounds lighter! It feels goood! Yay! Lots to do today, but I will still make healthy choices :) Amazing how a little weight loss can "spark" motivation! Now, if only my Firm Express would get here soon!!! Unti... Read more
Jan 5, 2012
Getting more organized today! Filled out my calendar for the next 2 months! Yay!
... Read more