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    SHELLSBROOD   7,503
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5 Mile Run Done

Saturday, June 27, 2015      2 comments

So, this morning I did the 5 Mile Recycled Run which was a ton of fun! They gave away old t-shirts and medals from previous races. I received a marathon medal and a 50k t-shirt. Wow, I'm good!! Read more

Update on Zumba, Zumba Convention, and Training

Wednesday, June 17, 2015      2 comments

I've been teaching Zumba for over 2 years now. I've most recently been licensed to teach Zumba Step which is an amazing format. I'll also be going to Zumba Convention in Orlando, FL this August. I am so stoked!! Read more

My Fourth Color Run and Other 5ks

Sunday, April 26, 2015      3 comments

I just love running 5ks! Because of this, I'll be training for my first half marathon starting TOMORROW! I'll need all the encouragement that I can get. Who's with me? ;-) Oh, and since it's been a while, here are a few pictures o... Read more

Happy New Year!

Friday, January 17, 2014      2 comments

Wow, it's been aaaaages since I've been on Sparkpeople. School ended up taking up every. last. minute. of my time. But, I did get a 4.0! Woohoo!! Next semester is going to be even more crazy, but this year, I'm trying to learn to find ba... Read more

So...I'm Going Back To School!

Friday, August 09, 2013      4 comments

Yep, this old lady is going to be a college student again! About 90+ credits of my old college credits have transferred over, but I'll still have around 2 years left. I think it's been (wow) 12 years since I last stepped foot on a University c... Read more

The Zumba Article is Finally Online!

Tuesday, August 06, 2013      7 comments

I'm giddy!! emoticon zlife.zumba.com/learn/zu
mba-class-inspired-me-to/ ... Read more

100lbs ago...

Wednesday, July 10, 2013      12 comments

...I never thought I'd be able to do this! ... Read more

Still here and a challenge!!

Tuesday, June 18, 2013      9 comments

I know I haven't blogged anything in over two weeks. The shock of finding out I was pregnant only to lose the baby a month later was a bit overwhelming and it's taking me some time to find my new normal. With that being said, I'm back to e... Read more

I don't have a link to the article yet, BUT....

Saturday, June 01, 2013      7 comments

...my own Z-Life magazine came in! I took a few pictures. emoticon On the title page, there's a picture of... Read more

Z-Life Magazine!

Thursday, May 30, 2013      7 comments

Zumba Fitness have released the front cover of the Z-Life summer edition that I'm in. I had a chance to see the article and I'm giddy!! I'm so blessed to be able to share my story with y'all. I know how much those success stories meant to me ... Read more

Sadness

Sunday, May 26, 2013      16 comments

We just got home from the hospital, yesterday. We lost the baby...there was no more heartbeat. emoticon I'm hom... Read more

The Spark Solution

Friday, May 24, 2013      7 comments

Good Morning, Lovelies!! I bought Sparkpeople's book "The Spark Solution" and they have quote from me in there! It's under the section "Tips from Successful SparkPeople Members to Help You Stay Strong". Also, I've been reading throu... Read more

Tornado Check-In!

Monday, May 20, 2013      7 comments

Tonight was a very sleepless night for me, as we were under a tornado watch and at almost 1am, the sirens went off and we were under a warning! I had to grab my four kiddos and hubby and all squish into our shoe closet as that's the most centra... Read more

More Before and After Pictures

Thursday, May 16, 2013      23 comments

Hi y'all! So, I recently came across some more before pictures that my hubby had hidden on his computer. I was hesitant to share them as they are close to my heart, but I know how much it encouraged me to see other Spark member's before an... Read more

Tortilla Chips, Rain, and Pregnancy Tests

Thursday, May 09, 2013      18 comments

It's amazing how a little stick with two bright pink lines can change everything, isn't it? It's especially life changing when you think you have life all figured out, ha... Read more


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