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    SHELLPRO   71,003
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The Mommy in Me-

Tuesday, January 05, 2010      3 comments

OK, I'm a little obsessed with this Cold we're having. I'm especially sensitive with all my Health Issue's, yes I am definitely suffering in my Fitness Fatigues! emo... <a href=Read more

Spark Camp Start-

Monday, January 04, 2010      2 comments

I have to admit to being defeated in the Jumping parts of the day's Exercise, just too hard on these knees and ankles. So I opted for very high knee lifts with weight in hands, almost gasping as bad as Coach Nicole was; though to me it did sound... Read more

A New Year, a Rough Start-

Sunday, January 03, 2010      6 comments

New Years Eve was spent in misery. I over slept, rushed to wog the Hounds in this terrible cold weather and they hastily rushed to the grocery to stock up for our New Years Dinner grub. All the while thinking in the back of my mined, "I really s... Read more

And it's Not looking a LOT like Christmas-

Saturday, December 19, 2009      9 comments

Sadly it seems that we just can't manage much of that Christmas Spirit. My continued health issues, keeping up with the DH's over-worked Schedule have just not lent much in the way of Merriment or Celebration. Not to mention the very weird Weath... Read more

Another Blonde Moment Disaster:(

Tuesday, December 08, 2009      6 comments

Oh yes, despite my recent change of hair color (have any of you noticed that when my Life gets crazy my hair changes?) I am now a Mid-Brunette, not quite Dark enough to be considered a True Brunette and yet not Light enough to be a True Blonds. ... Read more

Looking 4 ways to Spark my Fitness Routine.

Monday, December 07, 2009      3 comments

With all the Winter Weather finally hitting the Mid-South finally I'm finding fatigue even harder to beat back. I know that once I FINALLY get up & just do that workout I feel better. So I found this article interesting & thought to share it wit... Read more

Need or Want Things to Do for Thanksgiving?

Tuesday, November 24, 2009      1 comments

If your not already stressed out or lacking in family, friends and things to keep you occupied during this holiday? Or if your looking for something to contribute for others, or just need some general information on the ins and outs happening in... Read more

Food Matters. Sometimes in very Strange Ways?

Tuesday, November 17, 2009      3 comments

I'm finally getting around to updating my visit to a Surgeon regarding a consult on my poor sickly Gallbladder. It turns out he agreed with my GI Specialist, it BAD; but not bad enough to warrant removal. Obviously, quality of life isn't much co... Read more

Would You know the signs of Low-Blood Sugar?

Sunday, November 15, 2009      7 comments

I've been dealing with all of these issues heavily for the past few months. Since I'm in Menopause (the fun of aging just never ends!) the Doctor's had not pin pointed it again as an issue for me. Though I'd experience it prior to my Thyroidecto... Read more

Halloween Treat Calculator that tells you-

Wednesday, October 28, 2009      10 comments

Gotta share this! Not only will this tell you how many calories are in the common candies for Halloween, it will tell you how many calories to burn to get rid of it! WOW- one (1) mini Tootisie Roll (no breakfast before visit to Chiropractor & Y... Read more

A Life cut short, but not Forgotten on Sparks!

Sunday, October 18, 2009      6 comments

We all know that the number of our days here on Earth are usually unknown. Sometimes we get the added info or tip from an illness prognosis. But I sometimes feel that for any Human to blatantly tell someone a fixed number is not only detrimental... Read more

Sometimes Stupid just doesn't cover it!

Saturday, October 17, 2009      5 comments

Please read & take care! It's still hard for me to believe that peoples greed can put others lives at risk!
ewsroom/Pre... Read more

Another Medical Specialist Disaster?

Wednesday, October 14, 2009      4 comments

I really don't know if its me or the Medical Profession. I know we all need & want health care. Its the Care part I have issues with. Despite Health Coverage, you are still pigeon holed into a certain selection or pay higher costs. If I felt the... Read more

Ortho Re-Sults-

Wednesday, October 07, 2009      7 comments

Ok , I seem to be holding my score with my experiences with the Medical Community. Yet another with little or no support or personality or maybe he was just having a rotten day? Being an experienced patient, I was good & had gone to their Web si... Read more

MRI Results are back-

Monday, October 05, 2009      8 comments

Well at least the darn thing may have been worth it? It confirmed what was visible to the Human eyes- there is a build up of fluid, a cyst & signs of bone degeneration suggestive of osteo or rheumatoid arthritis or bone cancer. Oh K- I'm no... Read more

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