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    SHELLPRO   70,944
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SHELLPRO's Blog Entry Summary View



TIME? and why is it so DARN hard to manage?

Friday, February 26, 2010      4 comments

Time, time, time- we all get the same amounts allowed into everyday and yet we all seem to never have enough of it, can't mange it, or if we're kids we want it to Fly and as adults it does FLY! It often seems the older we get the faster time get... Read more

God has GOT to be Laughing!

Thursday, February 25, 2010      7 comments

I've been missing for some time now here due to a number of issues- First the PC's all got attacked on Facebook, all of the crashed and I've almost got them all fully recovered; more or less. About mid-ways through it all my DH came down with wh... Read more

Another Silly Study?

Thursday, February 11, 2010      4 comments

www.nlm.nih.gov/medlinep
lus/news/fullstory_95138.html OK, I've already figured out that the US will fund just about anything if you've made it a "Study". But really? Do you think that this one is a bit far fetched? Link... Read more

Say WHAT? Exercise a waste of TIME!

Saturday, February 06, 2010      4 comments

OK, it doesn't really take a Harvard Education I would think to understand that every individual builds strength, endurance, burns calories, etc. differently. Or for that matter to understand that being fit doesn't guarantee that you won't just ... Read more

Food Matters.

Tuesday, February 02, 2010      5 comments

I've been researching for some time in regards to Food and its benefit and effects on Diseases and Digestion. And have run across an Article and information that finally lists recommendations that a confirm a lot of my findings. Not that there h... Read more

Tips 4 Moving Ice and Snow-

Sunday, January 31, 2010      1 comments

Oh yeah, i decided today to burn some calories and help the Hounds by making them some spots that didn't make them shudder and skate all over the place. I moved Ice Burghs- very little snow quality to any of the stuff out here. Chunks of frozen ... Read more

I said it, but I think God's Laughing?

Saturday, January 30, 2010      4 comments

Yep, the Winter Storm got us GOOD! Somewhere between .25 to an inch of ice beneath 7-10 inches of Snow topped with another of the same mentioned in ice. And the temp is around... Read more

Weather the Storms of Life & Nature.

Friday, January 29, 2010      3 comments

What an unusual week its been! First we here in Tennessee had a bit of an early taste of Spring for a few days, then WHAM! we now have about a 1/4 inch of ice with Snow falling for the next 24 hrs. So to say Life has been a trial would be an und... Read more

A not so Satisfactory Week.

Saturday, January 23, 2010      6 comments

Yes, the page is still showing its Winter Scheme, while TN has recently had a week of some of the highest temperatures on record, it is all about to end with a BANG this weekend. High winds and the possibility of Frozen 'something' coming our wa... Read more

Spark Boot Camp 2010, Update Wk. 3-

Wednesday, January 20, 2010      5 comments

To say that this isn't Challenging even for those like me who have been active daily for years would be mis-leading. The Bonus Challenge's are just the icing on the Cake! Some I've found do-able, some are more Challenging due to my Chronic Healt... Read more

Info for those in need of Haiti Information:

Thursday, January 14, 2010      7 comments

If you are seeking information about an American family member who may have been in Haiti during the January 12 earthquake, call the State Department Operations Center at 1-888-407-4747. Home Page and/or the Americans Living and Traveling ... Read more

2010 Fitness Reveal.

Wednesday, January 13, 2010      2 comments

Well its time for me to finish following through on the Spark Boot Camp 2010 Bonus Challenge! The Dreaded Personal Page Update, with Pictures and Measurements. And I have to... Read more

Win and Re-Ignite Your Spark!

Monday, January 11, 2010      3 comments

ATTENTION! This Contest is only valid when entered by a NONE Spark Member! Sorry, it wasn't clearer in the auto post Sparks used: ( As you may know, I am an active member of the popular healthy-living website, SparkPeople.com. In an eff... Read more

I really should B Dead? or at least near to it!

Saturday, January 09, 2010      7 comments

I appreciate everyone support so much! I was wrong to think that everyone "gets" either my sarcasm or that my opinion always count. Like I said, some people just want to be out here and heard without any commentary- Thank You Very Much. So enoug... Read more

Dumb & Dumber-

Friday, January 08, 2010      4 comments

Ever had one of those weeks where NO matter how much you think you helping or doing the RIGHT thing? Yep, this weeks been a dozy! I managed to offend a couple of complete strangers with good intentions and trying to share my thoughts and feeling... Read more


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