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    SHELLEYRENEE90   3,674
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Insanity!

Tuesday, July 24, 2012      1 comments

My roommate got the Insanity DVDs from a friend so I decided to do them with her. I was doing SparkPeople bootcamp but I left that challenge in leu of Insanity since these DVDs are completely enough on their own. We did the first real... Read more

Diet and Bootcamp Update

Saturday, July 21, 2012      1 comments

So I've successfully completed a week of bootcamp. I only missed one day of cardio. I missed two days of strength training but I doubled up one day and so I did complete all the videos. Earlier this week I had a small episode with heat exh... Read more

Cleansing Diet, with a twist

Friday, July 13, 2012      0 comments

So I recently saw this diet on Pinterest (my favorite site ever!) and I was really attracted to it. The diet seriously lacks calories, protein, and fiber so I'm goin... Read more

Bootcamp setback and restart

Friday, July 13, 2012      0 comments

So bootcamp never really happened for me last month. However, this month I am determined to make it work. After bootcamp I'm going to start Jillian's Michaels 30 day shred, and then possibly something even more challenging like P90x or Insanity.... Read more

28 Day Bootcamp Challenge

Tuesday, May 29, 2012      1 comments

Today I signed up for the official SparkPeople bootcamp challenge. Hopefully this will give me motivation to make daily exercise a habit, and seeing the results should make me want to continue exercising. Making something a habit seems to be tha... Read more


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