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    SHELLE13   41,461
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SHELLE13's Blog Entry Summary View

Frustrated and Now Action Needs to Follow...

Monday, May 16, 2011      1 comments

Yesterday, I had intended to do A LOT of work around the house. Well, I did get to the Farmer's Market for strawberries, but when I got home I started watching a movie. Then, fell asleep. Then, was a couch potato the rest of the day. I didn't do... Read more

One step closer...Good Day: 1

Thursday, May 12, 2011      0 comments

Today, I did well! I am at 1650 calories, which is about 100 calories less than where my target it...but it is a lot lower than the last few days. I am excited about that. ... Read more

Difficulty strikes again!

Thursday, May 12, 2011      0 comments

On Monday, I was ready to start again....Tuesday, I started to slip and yesterday was terrible! Today, so far so good...But, what happened between Monday and today?! I have been thinking about this because things are just not working out h... Read more

What do I want for my birthday???

Monday, May 09, 2011      1 comments

My birthday is coming up this Friday. I keep thinking about it as I am another year older, yet dealing with the same issue (my weight) for what will now be 24 years! This is ridiculous. I have been asked several times over the last few days..."W... Read more

Change and Change...It's MY choice

Sunday, May 01, 2011      0 comments

I truly believe right now, the universe is trying to tell me something. I keep falling into these situations where I am allowing others, or the world, to tell me about opposed to being confident and knowing who I am. There is a really g... Read more


Saturday, April 23, 2011      6 comments

It has been a rough go for me these last few months. I felt as though I was eating the right things, but my body wasn't responding. Today I WI and she told me I gained 0.2. I was so disappointed as two days ago I even started a somewhat gluten f... Read more

To be Gluten Free or Not...that is the question...

Wednesday, April 20, 2011      2 comments

I have been pondering this for quite some time. My digestive system has been going haywire, I think due to stress and I haven't changed my eating habits (except for cutting out cheese and most dairy), but I have been gaining. I think there is so... Read more

Ready, Motivated and Going to Lose This Weight!

Sunday, April 17, 2011      1 comments

I had my WI yesterday and I had gained 1.2...This was not a surprise since I was in a hotel 3 nights out of the week and had to have business breakfasts, lunches and dinners. It was tough! I know I am super dehydrated too...But I realized that l... Read more


Saturday, April 16, 2011      0 comments

This last go round at WW has been difficult for me. I feel like I'm eating less, but I'm gaining weight like crazy! I know it's what I'm eating and I know I have been better on portion control. I want this weight gain train to stop! I'm go... Read more

Do Over! Time to take care of me...

Sunday, April 03, 2011      0 comments

I have had a rough two months or so. Since November, I have gained about 10 lbs. In February and March, I was gone on business travel almost all of both months. I got extremely sick last week and was traveling as well. It was not good. They also... Read more

Frustrated with my body

Saturday, March 19, 2011      0 comments

So, yes...I have been traveling a lot for work. I have not had the ability to order what I want a lot of times. But, I used my portion control skills the best I could. I also didn't snack because with the food I was given, I had no idea what was... Read more

My WI and Meeting this morning...

Saturday, March 12, 2011      0 comments

Well, I am exactly the same this week, down to the ounce. I guess I am glad I maintained, but at the same time I am frustrated that I didn't lose. But, it's not a gain. So, overall mixed feelings... However, MY BIG WIN this week is that I w... Read more

I know it is me that is blocking my success

Sunday, March 06, 2011      0 comments

Last night I went out with friends. I was late, partly because I didn't want to go and partly because I was letting my food obsession get in my way. I wanted to go for my friends' birthday, but I have been feeling fat (and in my head, I have bee... Read more

Gaining by Snacking...

Friday, February 25, 2011      0 comments

I think I just found another part of the puzzle! I snack way, way, way too much! Today, I am going to have my breakfast, my lunch and my dinner. If I am starving, I will have a banana or an apple. I need to learn how to get through the day, and ... Read more

Am I Really Afraid of That?!

Friday, February 25, 2011      0 comments

Someone on the WW boards asked tonight, What is your biggest hurdle and how are you dealing with it. I was super surprised at my response and wanted it to be on my blog so I can remember where my head was at this time. I'm thoroughly convinced t... Read more

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