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    SHELLE13   43,229
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Back on Track!

Friday, August 01, 2008      0 comments

I rejoined WW the week before last. I have not had a evening weigh-in in ages and last Monday I had gained!!! I was a little disappointed. But I didn't realize that I drank SIX glasses of water between 1p and 3p. It was a lot of water weight. I ... Read more

4th of July

Monday, July 07, 2008      0 comments

I completed my 5th 5K this year. I came in at 47:19. Although, I think I did it in less time. There were so many people at the starting line that when the gun shot went off, it took us like 5 minutes to get to the start line because it was so cr... Read more

Jumping Back on the Core Wagon!

Thursday, July 03, 2008      2 comments

So, I was at a point where money was super tight and I had to adjust my grocery budget. What I found is that cheaper foods and higher in calories. So, I decided to just count my calories. Well, I counted them and they went up and up and up. ... Read more

Woohoo! On the right track!

Thursday, June 26, 2008      1 comments

I am dead tired and am going to take a quick nap (had to be at work at 6am this morning and was working until midnight last night). But, guess what? I am down 2 pounds this morning! Woohoo! I am so glad! I am going to stay in my calorie range to... Read more

Holy Moly!

Wednesday, June 25, 2008      0 comments

I just completed my calorie count for yesterday and whoa! No wonder I am up 6 lbs for the last week! Yesterday, I ate 2900 calories! Confession: I was craving sugar and ate frosting. How sick am I?! Okay, so stop beating myself up since I can't ... Read more

My Best Time Yet! (5K #4)

Sunday, June 22, 2008      1 comments

Today I completed my 4th 5k this year. I thought it was going to be a flat course, come to find out it was along the ocean on a road with some hills and turns. Very pretty, but a little more difficult than I anticipated. I came in at 47:23! I wa... Read more

5K #4 This Weekend!

Tuesday, June 17, 2008      1 comments

On Sunday, I will be completing my 4th 5K this year. I am so stoked that I have stuck to the resolution, even though my friends haven't. I had about 4 friends that were supposed to do these with me, but I have been at most of them by myself. So,... Read more

Back on the Wagon...Again!

Tuesday, June 10, 2008      0 comments

I suppose I really need to realize that I am going to have relapses. This weekend was a not the best choices weekend. I felt quite a bit of stress, feel bloated (that TOM), and have sugar cravings like you would not believe! I did much bet... Read more

Cold/Flu Attack!

Tuesday, May 27, 2008      0 comments

I came down with this bogus cold/flu thing this weekend and spent most of my time laying down in bed. I thought it was just allergy, but then I started getting the fever feeling and the achy (sp?) body. I have been taking medicine and I feel a l... Read more

I Did 4 Miles in the Sand TODAY!

Saturday, May 24, 2008      2 comments

I have completed the third of my twelve 5k's today. Although, today's run/walk was FOUR miles, so a little more than a 5K. I was so excited! I actually finished and I came in at 1:01:21! That is amazing to me. In 2006, I did the Turkey Trot 5K o... Read more

OHMYGOSH! So Let Me Tell You!

Friday, May 23, 2008      1 comments

I have been meaning to post this and totally forgot! I was at my Mom's house last weekend and had brought a load of laundry with me. While I was in the shower, my Mom had taken my clothes out of the dryer and folded them for me. When I came out ... Read more

Help Me Get My Groove Back!

Monday, May 19, 2008      1 comments

I splurged on Saturday...I am finding it a bit more difficult to stay in my calorie range. I was over 2800 on Saturday (ey-yi-yi!) and Sunday dropped down to about 1900. Today I'm at 1782. I should be under 1550. I think the stress is getting th... Read more

Baby Shower Yesterday, Calorie Overload!

Sunday, May 18, 2008      1 comments

I went to a baby shower yesterday. It was outside and it was so hot! I literally drank 8 glasses of water while I was there! I also overdid in calories. I just calculated it today and whoah was I surprised! I know I didn't do too well late... Read more

Procrastination Got Me Fat!

Friday, May 16, 2008      0 comments

I realized something new last night...When I start procrastinating, it continues and continues until I have something break the cycle. That is so not good! I need to learn not to do that. Also, the TV creept back into my world last night. Very, ... Read more

Slow and Steady Wins the Race!

Thursday, May 15, 2008      0 comments

I just had to share...I have been at 203 for the last two days AND I ate out! I am utterly amazed because this means that those pounds (206+) are GONE! I tend to drop weight by flucuate up and down between 5 pounds or so. I can tell when I am do... Read more

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