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    SHELLE13   40,530
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Holy Moly!

Wednesday, June 25, 2008      0 comments

I just completed my calorie count for yesterday and whoa! No wonder I am up 6 lbs for the last week! Yesterday, I ate 2900 calories! Confession: I was craving sugar and ate frosting. How sick am I?! Okay, so stop beating myself up since I can't ... Read more

My Best Time Yet! (5K #4)

Sunday, June 22, 2008      1 comments

Today I completed my 4th 5k this year. I thought it was going to be a flat course, come to find out it was along the ocean on a road with some hills and turns. Very pretty, but a little more difficult than I anticipated. I came in at 47:23! I wa... Read more

5K #4 This Weekend!

Tuesday, June 17, 2008      1 comments

On Sunday, I will be completing my 4th 5K this year. I am so stoked that I have stuck to the resolution, even though my friends haven't. I had about 4 friends that were supposed to do these with me, but I have been at most of them by myself. So,... Read more

Back on the Wagon...Again!

Tuesday, June 10, 2008      0 comments

I suppose I really need to realize that I am going to have relapses. This weekend was a not the best choices weekend. I felt quite a bit of stress, feel bloated (that TOM), and have sugar cravings like you would not believe! I did much bet... Read more

Cold/Flu Attack!

Tuesday, May 27, 2008      0 comments

I came down with this bogus cold/flu thing this weekend and spent most of my time laying down in bed. I thought it was just allergy, but then I started getting the fever feeling and the achy (sp?) body. I have been taking medicine and I feel a l... Read more

I Did 4 Miles in the Sand TODAY!

Saturday, May 24, 2008      2 comments

I have completed the third of my twelve 5k's today. Although, today's run/walk was FOUR miles, so a little more than a 5K. I was so excited! I actually finished and I came in at 1:01:21! That is amazing to me. In 2006, I did the Turkey Trot 5K o... Read more

OHMYGOSH! So Let Me Tell You!

Friday, May 23, 2008      1 comments

I have been meaning to post this and totally forgot! I was at my Mom's house last weekend and had brought a load of laundry with me. While I was in the shower, my Mom had taken my clothes out of the dryer and folded them for me. When I came out ... Read more

Help Me Get My Groove Back!

Monday, May 19, 2008      1 comments

I splurged on Saturday...I am finding it a bit more difficult to stay in my calorie range. I was over 2800 on Saturday (ey-yi-yi!) and Sunday dropped down to about 1900. Today I'm at 1782. I should be under 1550. I think the stress is getting th... Read more

Baby Shower Yesterday, Calorie Overload!

Sunday, May 18, 2008      1 comments

I went to a baby shower yesterday. It was outside and it was so hot! I literally drank 8 glasses of water while I was there! I also overdid in calories. I just calculated it today and whoah was I surprised! I know I didn't do too well late... Read more

Procrastination Got Me Fat!

Friday, May 16, 2008      0 comments

I realized something new last night...When I start procrastinating, it continues and continues until I have something break the cycle. That is so not good! I need to learn not to do that. Also, the TV creept back into my world last night. Very, ... Read more

Slow and Steady Wins the Race!

Thursday, May 15, 2008      0 comments

I just had to share...I have been at 203 for the last two days AND I ate out! I am utterly amazed because this means that those pounds (206+) are GONE! I tend to drop weight by flucuate up and down between 5 pounds or so. I can tell when I am do... Read more

Don't You Hate When People Yell?

Monday, May 12, 2008      1 comments

My boss just yelled at me for no real reason. He was upset because I didn't "package" the answer the way he wanted. I hate when people are in bad moods and they take it out on you. A bonus to my day...My neighbors cat pooped and peed on my... Read more

I Want to Eat Everything in Sight!

Wednesday, May 07, 2008      2 comments

So...I learned something new about myself tonight. When it is about 2-3 days right before that time of the month, I want to EAT EVERYTHING IN SIGHT! I cannot keep my mind off food. I was able to convince myself that I didn't need a McDona... Read more

Confessions of a Sweaty Betty on the Salsa Floor!

Sunday, May 04, 2008      0 comments

We went Salsa dancing last night, which I LOVE to do and have no idea HOW to do it! But it is so much fun! We went to the lesson before and man was I sweating balls! You have to get so close to these guys and I am thinking, I feel like a sweat b... Read more


Friday, May 02, 2008      1 comments

I went to spining on Tuesday, walked my moms dogs on Wednesday, worked until 10:30p last night but didn't exercise and am trying to figure out when I am going to exercise today! I think I am going to bail on Happy Hour tonight and go to the gym ... Read more

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