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SHELLE13
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SHELLE13's Blogs

Procrastination Got Me Fat!
Friday, May 16, 2008      0 comments

I realized something new last night...When I start procrastinating, it continues and continues until I have something break the cycle. That is so not good! I need to learn not to do that. Also, the TV creept back into my world last night. Very, ... Read more
Slow and Steady Wins the Race!
Thursday, May 15, 2008      0 comments

I just had to share...I have been at 203 for the last two days AND I ate out! I am utterly amazed because this means that those pounds (206+) are GONE! I tend to drop weight by flucuate up and down between 5 pounds or so. I can tell when I am do... Read more
Don't You Hate When People Yell?
Monday, May 12, 2008      1 comments

My boss just yelled at me for no real reason. He was upset because I didn't "package" the answer the way he wanted. I hate when people are in bad moods and they take it out on you. A bonus to my day...My neighbors cat pooped and peed on my... Read more
I Want to Eat Everything in Sight!
Wednesday, May 07, 2008      2 comments

So...I learned something new about myself tonight. When it is about 2-3 days right before that time of the month, I want to EAT EVERYTHING IN SIGHT! I cannot keep my mind off food. I was able to convince myself that I didn't need a McDona... Read more
Confessions of a Sweaty Betty on the Salsa Floor!
Sunday, May 04, 2008      0 comments

We went Salsa dancing last night, which I LOVE to do and have no idea HOW to do it! But it is so much fun! We went to the lesson before and man was I sweating balls! You have to get so close to these guys and I am thinking, I feel like a sweat b... Read more
Slacker!
Friday, May 02, 2008      1 comments

I went to spining on Tuesday, walked my moms dogs on Wednesday, worked until 10:30p last night but didn't exercise and am trying to figure out when I am going to exercise today! I think I am going to bail on Happy Hour tonight and go to the gym ... Read more
Spinned Last Night
Wednesday, April 30, 2008      0 comments

I have been taking a weekly spinning classes for about the last month. The instructor is great and I about DIED last night! I missed last week because I had an appointment for work and the class starts at 5pm. So this week was terribly difficult... Read more
2lbs. Down! Feeling Very Good!!!
Tuesday, April 29, 2008      1 comments

Thanks guys for all the positive encouragement and you were all right! I weighed myself this morning and I was down 2lbs! Yeah! I have about 3 weeks or so to get to my mini goal of getting below 195 before my 30th. That means I would have to los... Read more
I Gained 1.5 Overnight!
Monday, April 28, 2008      2 comments

So I have a habit of weighing myself every morning. This morning, I was at 206. Yesterday I was at 204.5! I think I am retaining water in my muscles from the 5K on Saturday. I feel a little swollen. We will have to see what happens tomorrow. ... Read more
What a Difference a Day Makes!
Sunday, April 27, 2008      1 comments

I just wanted to thank you all for your support and encouraging words! It means more than you may know! Well, I did my 5k. I finished at 51:21, which is 1:22 longer than my previous one. Obviously, I walk...I did run for a whole song thoug... Read more
Ever Feel Like the World is Crashing Down???
Saturday, April 26, 2008      3 comments

I had a bit of an emotional breakdown yesterday. I emotionally vomited (cried) for about an hour and felt better. Work has been a bit volitile shall we say. There is a lot going on and I feel like I am spinning my wheels. So tonight, after... Read more
Oh the PAIN!
Friday, April 25, 2008      2 comments

Last night, we took a group of clients to a very she-she restaurant (that they chose) for dinner. It was uber expensive and the food was supposed to be phenomenal. Ummm...yeah. It was okay, I ate less than a bird and guess what? I have food pois... Read more
Sore Muscles Make it Difficult to...
Wednesday, April 23, 2008      1 comments

I took my mom's personal training session yesterday because she couldn't go. Wow! I guess I never imagined that strength training can be so brutal! It wasn't too bad going through the exercises, but today it was hard to even wash my hair in the ... Read more
5K on Saturday!
Monday, April 21, 2008      2 comments

My New Year's Resolution this year was not what it has been for the last 21 years, which was to lose weight. This year, I made my resolution to complete 12 5K's in 2008. I have done one so far, but I have been slacking. So, I am going to registe... Read more
Tommorrow is a New Day!
Thursday, April 17, 2008      0 comments

So I did great on exercise today. I din't want to go to the gym, but I went anyways and my class was one of the best workouts I have had in a long time! It was fun AND super challenging! I loved it and I think the endorphins kicked in because I ... Read more

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