I Gained 1.5 Overnight!
So I have a habit of weighing myself every morning. This morning, I was at 206. Yesterday I was at 204.5! I think I am retaining water in my muscles from the 5K on Saturday. I feel a little swollen. We will have to see what happens tomorrow.
... Read more
What a Difference a Day Makes!
I just wanted to thank you all for your support and encouraging words! It means more than you may know!
Well, I did my 5k. I finished at 51:21, which is 1:22 longer than my previous one. Obviously, I walk...I did run for a whole song thoug... Read more
Ever Feel Like the World is Crashing Down???
I had a bit of an emotional breakdown yesterday. I emotionally vomited (cried) for about an hour and felt better. Work has been a bit volitile shall we say. There is a lot going on and I feel like I am spinning my wheels.
So tonight, after... Read more
Oh the PAIN!
Last night, we took a group of clients to a very she-she restaurant (that they chose) for dinner. It was uber expensive and the food was supposed to be phenomenal. Ummm...yeah. It was okay, I ate less than a bird and guess what? I have food pois... Read more
Sore Muscles Make it Difficult to...
I took my mom's personal training session yesterday because she couldn't go. Wow! I guess I never imagined that strength training can be so brutal! It wasn't too bad going through the exercises, but today it was hard to even wash my hair in the ... Read more
5K on Saturday!
My New Year's Resolution this year was not what it has been for the last 21 years, which was to lose weight. This year, I made my resolution to complete 12 5K's in 2008. I have done one so far, but I have been slacking. So, I am going to registe... Read more
Tommorrow is a New Day!
So I did great on exercise today. I din't want to go to the gym, but I went anyways and my class was one of the best workouts I have had in a long time! It was fun AND super challenging! I loved it and I think the endorphins kicked in because I ... Read more
OHMYGOSH! BIGGEST LOSER WAS GREAT!
I am still floored that a WOMAN won! I still can't believe it! That is amazing! She looked so buff, I didn't think that she would have weighed a mere 122! Congrats Ali!
I was also impressed by Britney. She looked amazing! I want to weigh 16... Read more
On the Scale Roller Coaster
I'm sure you have been there before...I have been weighing myself every day, I habit I just cannot seem to shake. It actually makes me feel more in control. I have been from 210 to 206.5 this week up and down and up and down. Today I am at 207.5... Read more
36 Days Until the Big 3-0!!!
I will be THIRTY years old in 36 days! I can't believe it! Even more importantly, I can believe it will mark the 21st year I have been on a diet! That, to me, is even more shocking. Why haven't I got my act together by now? One huge reason is th... Read more
A Return to Me!
I have dropped out of the bloggesphere for sometime now. I have been traveling for work, been working, trying to deal with the situation with my friend and kinda seeing this new guy. I have had a lot on my plate. I also (embarrassed to admit) ga... Read more
I Got a Curve Ball!
I was on the right track honestly I was, and then sometimes life throws you a curve ball. Last Saturday night, I went out with one of my closest friends. She said she drank too much...I know how much she can drink and this was very minimal to he... Read more
Back in the Swing of Things
I think I am finally getting over being sick. Thank you so much to all of you who have been so supportive over the last few weeks. I feel a little like I have been through a train wreck and your encouraging words have meant a lot to me!
I ... Read more
Putting My Head Back Together
So, I think I am almost back to my normal self. If I know what that means anymore. I am leaving again tonight for a business trip and will be back on Monday. I had one heck of a weekend. For those of you kinda following, the guy I was upset with... Read more
I'm Sick and I HATE Men right now...
Just letting off a little steam. Not only is my nose stuffed, my voice gone and there is no oxygen getting through my nostrils, but on top of that, guys stink!
So, I have been absent here for the last 2 weeks due to travels for work and no... Read more
Get An Email Alert Each Time SHELLE13 Posts