Day 1: Getting to a Healthy BMI, My Self-Challenge for 2013!
So, I made a decision this morning. I am going to get to a healthy BMI within ONE year! I need to lose 75.2lbs to get to a 24.9 BMI, which puts me in the healthy category. A friend of mine decided to do Healthy Wage. I was reading over the detai... Read more
The Life I Want -vs- The Life I Have
I had posted a question about working from home, but one of the answers I got back was about mindset. Not what I had anticipated...but, it started me thinking...
All of this, the tracking, the activity, the portion control, green pyramid fo... Read more
Love, Life, Family...Up, Down and All Around!
I seemed to have disappeared for a while, about 5 weeks to be exact. Some things have changed over that short amount of time...and I am SO welcoming the end of Mercury Retrograde tomorrow!
Work - I gave notice, sort of and had been working... Read more
Day 4-7: NYE Challenge
So...I have been really sick! I have taken 3 days off, and am sort of off today too, working from home. I have only been sick once in the last 5 years, where I really needed time off. I had salmonella poisoning.
Anyhow, I have still been t... Read more
Day 3: NYE Challenge/Sinus Infection
So I slept like 12 hours last night...I think I have a sinus infection. Explains the tiredness (not achy body), sore throat, ear plugged and stuffiness. I forgot to take my sinus meds last week 2 days in a row...See what happens?! LOL!
Her... Read more
Day 2: NYE Challenge/Photo Food Journal
Well...I went to Zumba this morning...I feel like I am getting sick. I was dragging my legs around, they felt like stumps! Oh well! I made it through. I weighed in at WW this morning and knew I was going to gain because the week was terrible, ex... Read more
Day 1: Count Down to New Years Eve!
This week...I just lost it! I think all of the crazy changes that happened last week just sinked in and I went beserk! I have to realize too...the second week before my peroid, I have the worst cravings and my brain jumps out the window. Note to... Read more
My Week in Review...Knowing and Action are NOT the same thing!
"In life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action!" ~Anthony Robbins
This week...I read the above quote on my FB page from something or other. It kind of stuck w... Read more
Dating, Weight and Heart....
I guess it's not surprise...I am a big girl. I never saw myself like that though, until recently. I still thought that even though I was carrying weight, I was still not "that" big...whatever "that" means. I think it was just a way for me to acc... Read more
Returning to Weight Watchers...
I have decided to come back to WW...I have had a lot of stress and unfortunately, I have allowed myself to resort to food. So, I now have a new starting weight. However, I am happy to report that I went to a meeting yesterday (my old meeting, wi... Read more
When Enoughs Enough...
As you may have seen, I have been MIA for about a month or so. I was still going to Weight Watchers, but was gaining and losing the same three pounds. My stress level has been through the roof because of my job and I just needed a break from tra... Read more
My experience at the Biggest Loser Casting Call in San Diego
So, last Saturday, I went to a Casting Call for Biggest Loser. It took me about a month to even decide to go, but I went. When I got there, there was a line and I had to walk down the line towards the end. While doing so, I was being eyed by eve... Read more
Note to self: Get Your Head Straight Girl!
I have told myself this time and time again...And, when faced with stress, I just fall back onto old habits. This past week, I was just so tired...Tired of tracking, tired of going up and down the same five to ten pounds, tired of looking for a ... Read more
"You have to look like that. Sorry. Don't hate."
So, I live in Hollywood. There are a lot of crazy people here. A friend of mine came over and we walked over to the theater. On the way back, we met a bouncer and he told my friend, that if she was wearing heels, he would get her in free. Then h... Read more
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The Job/Food Link...
I have been thinking a lot...there is a weird connection between my unhappiness with my job and my overeating. I am not happy in my job, my brain wants to eat. I have let it, then I reign back, then I let it...and it goes on and on. What the rea... Read more