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    SHELLE13   37,201
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Returning to Weight Watchers...

Sunday, September 02, 2012      3 comments

I have decided to come back to WW...I have had a lot of stress and unfortunately, I have allowed myself to resort to food. So, I now have a new starting weight. However, I am happy to report that I went to a meeting yesterday (my old meeting, wi... Read more

When Enoughs Enough...

Friday, August 24, 2012      3 comments

As you may have seen, I have been MIA for about a month or so. I was still going to Weight Watchers, but was gaining and losing the same three pounds. My stress level has been through the roof because of my job and I just needed a break from tra... Read more

My experience at the Biggest Loser Casting Call in San Diego

Friday, July 27, 2012      6 comments

So, last Saturday, I went to a Casting Call for Biggest Loser. It took me about a month to even decide to go, but I went. When I got there, there was a line and I had to walk down the line towards the end. While doing so, I was being eyed by eve... Read more

Note to self: Get Your Head Straight Girl!

Tuesday, July 17, 2012      2 comments

I have told myself this time and time again...And, when faced with stress, I just fall back onto old habits. This past week, I was just so tired...Tired of tracking, tired of going up and down the same five to ten pounds, tired of looking for a ... Read more

"You have to look like that. Sorry. Don't hate."

Sunday, July 01, 2012      6 comments

So, I live in Hollywood. There are a lot of crazy people here. A friend of mine came over and we walked over to the theater. On the way back, we met a bouncer and he told my friend, that if she was wearing heels, he would get her in free. Then h... Read more

The Job/Food Link...

Monday, June 25, 2012      2 comments

I have been thinking a lot...there is a weird connection between my unhappiness with my job and my overeating. I am not happy in my job, my brain wants to eat. I have let it, then I reign back, then I let it...and it goes on and on. What the rea... Read more

Hi, I'm A Food Addict!

Tuesday, June 19, 2012      6 comments

According to Merriam Webster, the definition of Addict is "to devote or surrender (oneself) to something habitually or obsessively." I have done this all my life. Yesterday, I did so good all day, and got home...and just lost my self-control. ... Read more

Why do I soothe myself with food?!

Thursday, June 14, 2012      2 comments

I have been doing good, then I will have a bad day. Last week was kinda ify, but I lost 2.2. This week is not looking as good. I am frustrated with myself because I know what I need to do, but I am afraid or something....I am not sure what it is... Read more

Two Steps Forward, One Step Back...

Friday, June 01, 2012      1 comments

Last week, I did phenomenally well! I lost 3.6, I was under my 1500 calories (and points) each and every day, except for one (which I used my WPA for). This week, it started out good and this train wreck just came through! I have had such a toug... Read more

I've lost over 131 lbs since 2003! And, I am still at my highest weight!

Friday, May 18, 2012      6 comments

I have been struggling. I know its no secret at this point. And...after some really hard and stressful, emotional days and weeks, I know exactly why I am not losing. I am simply eating too much. Yes, it's healthy foods. Yes, I am avoiding fast f... Read more

What? Me first?

Tuesday, May 15, 2012      3 comments

As I was driving today...something hit me smack in the face. "Why don't I just do what's good for ME?!" Now...I know I have said this before, that I need to take care of me and not be worried about everyone else. But...today, it seemed lik... Read more

To help my weight loss....I am doing something I have never done before!

Monday, May 07, 2012      4 comments

I have been up and down the same five pounds for the last six months. It's frustrating...but I know a lot of it has to do with ONE thing. TV! I paid attention to how much TV I watch and it is waaaaayyyyy too much! I was watching Army Wives... Read more

An unfortunate night to remember...My apology to my body...

Tuesday, April 24, 2012      2 comments

I had a rough week last week, good, but rough. Well, eating wise. I have a lot of stress on me and I guess it was more than I had anticipated. Yesterday, for the first time in a very long time, I got to the true starving point, but didn't want t... Read more

A Little Dose of Reality: Its my choices that got me to this weight, no one else can change it but m

Friday, April 13, 2012      5 comments

This week, I have done better than I have in months, food wise. I had a lot of challenges, but have done well. I need to get back into the gym, but am finding that my 1/2 mile walk to my car with weirdos walking around is intimidating me...espec... Read more

"Just Do It." Easier said than done...or is it?

Thursday, April 05, 2012      0 comments

I have been thinking a lot this week about my ups and downs with weight. I have also been thinking about what I DO know about health, nutrition and the WW program. I came to two conclusions. 1) I know a WHOLE LOT about health, nutrition an... Read more


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