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    SHELLE13   36,987
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Yesterday was a BAD day....Ugh, why doesn't this ever get easier?!

Thursday, November 03, 2011      9 comments

Yesterday was really tough for me. I ate more than I wanted, I wasn't hungry, but stress is there and this really lazy girl feeling. I am not a lazy person, but lately, I just don't feel motivated to do much. I think it's because I dislike my jo... Read more

We make more than 200 FOOD-RELATED decisions DAILY!

Tuesday, November 01, 2011      0 comments

I was just thinking about this weekend. It was a tough one for me. The weekend was busy and there were temptations all over the place. Overall, I did well with my points. However, before I had reviewed my tracker, I was thinking I did terribly. ... Read more

We make more than 200 FOOD-RELATED decisions DAILY!

Tuesday, November 01, 2011      0 comments

I was just thinking about this weekend. It was a tough one for me. The weekend was busy and there were temptations all over the place. Overall, I did well with my points. However, before I had reviewed my tracker, I was thinking I did terribly. ... Read more

Psstt....

Monday, October 31, 2011      2 comments

HAPPY HALLOWEEN! I'm back from Chicago and guess what? Down -0.4! Very excited! Great tip from our meeting....Almost any Halloween candy can be bought at any time of ... Read more

*~*It's written in the Stars...*~*

Tuesday, October 25, 2011      0 comments

If you have read my blog in the last couple of days...you kinda have an idea of what is going on in my world right and that I have a huge decision to make, which is weighing heavily on me. I open my horoscope today...and what does it say? ... Read more

Ch-ch-ch-ch-Changes!

Monday, October 24, 2011      3 comments

At this very moment, I am at a cross road. I have a few decisions to make and my nerves have been on edge all weekend! One good thing, I didn't use food to soothe my anxiety. That was a huge change for me! I met with a possible roommate ye... Read more

The Fabulousness of Repeat WW'ers!

Wednesday, October 19, 2011      4 comments

I have been on the boards, on the blogs, around the community pages, etc. this morning. Now, some may associate with this, some may not...But does this sound familiar? We are OP feeling good, we do well, we find success, something happens ... Read more

Denied by a major healthcare provider because of my BMI...

Tuesday, October 18, 2011      6 comments

It was a rough weekend. Yesterday was good and I went to the gym for an hour long Zumba class. My eating was within my points and I got my water in. This morning, I received my decision letter from the health company that begins with "K" (will r... Read more

Hmmm....

Thursday, October 13, 2011      2 comments

Not sure whats going on with my body. I am wondering if my weight loss last week was a fluke. I am back up to where I was the week before last, but haven't gone crazy. I am still within my points, but last week was emotional. Maybe that cause my... Read more

"Donít quit, COMMIT. Being healthy and fit is a choice you make every single day"

Tuesday, October 11, 2011      1 comments

This morning, I open up Facebook and read a few stories...I get down to the Men's Health Magazine Quote of the Day. The quote is "Donít quit, COMMIT. Being healthy and fit is a choice you make every single day." It is a great quote and I a... Read more

Busting open the emotional flood gates...and losing! (Weight that is...)

Saturday, October 08, 2011      4 comments

This week has been harsh...to say I am under a lot a stress would be an understatement. Financial stress is the worst thing in the world and I am utterly convinced that I hate money. It is the cause of so many problems and is even worse when you... Read more

What do you do with YOUR evenings?

Thursday, October 06, 2011      4 comments

This is the first time in a few years that I have not been in school. It is a hard adjustment, especially since I don't particularly like my job. I am finding in the evenings that I have my biggest troubles with eating. I do fairly well during t... Read more

Note to Self: Nutella

Tuesday, October 04, 2011      8 comments

DO NOT BUY NUTELLA! I am not strong enough yet to have it in my house. I will get there one day. But now, I have to exercise off these calories! I did so well this weekend only to spoil it from this jar of creamy, chocolately, hazelnut terrible... Read more

Dinner, Movies, Drinks, Club, and County Fair! Weekend FULL of Challenges!

Monday, October 03, 2011      1 comments

This weekend was chock full of challenges and deterrents. I think I did pretty well though and didn't even use any of my 49 WPPA. That is a first for me. We went to dinner on Saturday and I did well, even when dessert was ordered. It helpe... Read more

Turning Point in Weight Loss

Saturday, October 01, 2011      2 comments

With every success story in weight loss, one has a turning point. There is usually something that happens, such as a doctor writing the word "obese" on a chart, being made fun of, ending a relationship, etc. I don't feel like that is my story, i... Read more


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