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    SHELLE13   44,219
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SHELLE13's Blog Entry Summary View

Ahhhh! It makes sense now!

Friday, September 09, 2011      2 comments

Okay, so all of this week, I have been evaluating each day to see what I am doing and why I am not going down. I think I am getting a good picture of what is going on here. I do follow WW, but I have also been tracking my calories because of my... Read more

Day 4 & 5 Review...

Thursday, September 08, 2011      3 comments

Well...Tuesday, I had a sales meeting and brought my lunch. My boss insisted on going out and that I can eat my lunch for dinner. Well I ended up with the plainest salad ever and it was so not worth eating. Literally, lettuce 2 cherry tomatoes c... Read more

Day 3 Review...

Tuesday, September 06, 2011      1 comments

Well...yesterday was much better. I will still over a little bit, but it seems with each day, it is less and less. This time, I was about 200 calories over my target and about 4 points over my dailies. However, with WW, I did have the WPA so I a... Read more

On another note...

Monday, September 05, 2011      2 comments

I just got back from the grocery store. I am making a baked potato for lunch. I decided...I am going back to being a newbie on WW and am going to weigh and measure EVERYTHING. I just weighed my potato...It is 15.3 ounces!!! I think I was c... Read more

Day 2 Review

Monday, September 05, 2011      0 comments

So, yesterday...we went to the L.A. County Fair. This could have been a night mare. However, I think all in all, I did okay. What I ate at the fair: * Chicken skewer (2/3 of one skewer) - Chicken, onion and bell pepper only * Sprite (it ... Read more

Day 1 Review

Sunday, September 04, 2011      2 comments

Yesterday, I knew I would be using a lot of calories in the evening because I was having dinner at my parents house. So...I went to Zumba AND did 30 minutes on the bike. Over all, I ended up with a calorie deficit of over 600! So, I did well. ... Read more

Okay...My Weekly Challenge!

Saturday, September 03, 2011      3 comments

I have been fighting with 5lbs forever and a day. I have over 75 to lose, but somehow keep sabotaging myself or allowing myself a "pass" more often than I should. This week, I had one really stellar day, it was Thursday. The rest of the days, no... Read more

I get a GOLD STAR for yesterday!

Thursday, September 01, 2011      2 comments

So...if we're being honest here...yesterday was the FIRST day in a long, loooooong time that I wasn't super over or super under my calories! Woohoo! I also made it to the gym, despite having to work all day, make dinner and then go back to work ... Read more

Derailment last night....

Tuesday, August 30, 2011      1 comments

I veered off the road a little last night. I had a is something I have not done in a long time. Surprised I even could, given the fact that I can't eat much anymore. However, I realized that it was because I was feeling negative emoti... Read more

The Light Switch of Weight Loss

Monday, August 29, 2011      2 comments

This week, my WW leader had a very good point and I think I just lived it this Sunday! He was talking about getting "unstuck" with weight loss. Sometimes we lose motivation, are stressed, etc and derail ourselves from our goals. There comes a po... Read more

86 Days Until My HS Reunion...Wow!

Wednesday, August 24, 2011      3 comments

So....when I was in HS, I always imagined that I would be thin and get my weight issues under control by the time I had graduated college. Well, I have graduated 3 times now (2 undergrads and a Masters) and I am STILL dealing with my weight issu... Read more

Very Important Life Realization....

Monday, August 22, 2011      5 comments

The more you do something you don't want to do, the more unhappy you make your life. The more unhappy you make you life, the more you rely on your vices. The more you rely on your vices, in my case, the more you weigh! Well...I think I mad... Read more

My own little saboteur is a micro-suede love seat! And his sidekick is my beautiful flat screen!

Sunday, August 21, 2011      1 comments

I am convinced of this! This morning I had every intention of having gone to the grocery store, Target and pay my bills by 11am so I can go to the beach and relax. Well, I made a healthy breakfast this morning and thought I would turn on the tub... Read more

Frustrated with my body...why can't it function like everyone else's?! Ugh!

Saturday, August 20, 2011      4 comments

As many of you know, I recently found out I have Celiac's. Which means no gluten, no bread, no processed food (for the most part), no sauces, no whole grain bread yumminess...I have cut it all out. I do feel 100 times better, but my weight has h... Read more

Why is balance so stinking hard?! Over under, I am playing double dutch here...ugh!

Wednesday, August 10, 2011      4 comments

So...I wasn't eating enough. I started eating more, but realized I had more cravings now. What had changed? Not enough protein. Duh...I am learning. I found a place that does Gluten Free Pizza on Monday night. I had a rough day and since m... Read more

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