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SHELEEN1's Blogs

Saturday, July 23, 2016      3 comments

I am ecstatic! I have finally reached the stage where, when I stand on my scales, the first number that comes up is a 10... now, it may be in the high-ten's - but it's still a ten :) I do believe that a lot of this weight loss has to do with t... Read more
Too hot!
Sunday, July 17, 2016      2 comments

I don't cope with hot weather very well - apart from hating the feeling of being hot and sticky, my fibromyalgia plays up - even affecting my eyesight! It's a quarter to four in the morning here, and I have just finished a 2 mile walk with the... Read more
Saturday, July 16, 2016      4 comments

OMGness... just weighed myself a bit early, and have discovered that I dropped 3 pounds this week! I'm a very happy bunny - I just wish I knew what I had done to deserve this weight loss :D I was better at exercising and healthy eating the previ... Read more
Never Take A Short-Cut
Wednesday, July 13, 2016      1 comments

There aren't any true short-cuts to losing weight and maintaining a healthy lifestyle... When you're out walking, never cut a corner and take the shortest route - enjoy the extra bit of walking (and maybe the scenery too!) Cook a healthy me... Read more
Wednesday, July 13, 2016      4 comments

At my weigh-in this week (Monday) I showed no weight loss at all... but then, I didn't gain either :) I'm in a good place right now, emotionally - I feel able to cope with this lifestyle and don't feel I am missing out on anything - I know tha... Read more
Thursday, July 07, 2016      6 comments

I have just sat on my backside and gorged on over 2800 calories of RUBBISH! Why? I have no idea... It's self-sabotage, and I already feel awful and angry at myself for doing it. If I had telephoned my eldest daughter, she may have talked... Read more
Thursday, July 07, 2016      0 comments

Life here has been a bit hectic - and so I have had less time to blog and update my weight at SP. The last two weeks have seen me drop just one pound per week - but at least it's still going in the right direction. I'm still walking every da... Read more
Then And Now...
Tuesday, June 21, 2016      6 comments

My eldest daughter wanted to show a friend of hers how I looked, so my youngest daughter took a photograph to send... This was me about a year ago after I had already lost some weight (with my middle daughter)... ... Read more
Monday, June 20, 2016      3 comments

Two pounds lost... and I feel a bit disappointed actually. Whilst not trying, and eating in a normal way and having treats, I was losing a pound a week - this last week I have really tried hard, and lost just a pound extra. Funnily, I got on the... Read more
Monday, June 13, 2016      3 comments

Another one down - just the one pound again... and, again, I'm happy with that. This week, I experimented with eating 'normally'... well, as normally as I can with my intolerance towards so many foods lol. I had cous-cous with tomato-infused o... Read more
Monday, June 06, 2016      6 comments

Just one pound down again this week - but I am still okay with that :) A huge part of me still wants to drop at least 5 pounds a week, but I know that, realistically, at my current weight it's just not sustainable. I would say that 'slow and e... Read more
Motivate, Don't Hesitate!
Friday, June 03, 2016      4 comments

Last week, I could have had support - but I chose not to reach out. If I ever want someone to tell me to 'buck up!' or 'Don't you dare eat that rubbish!'... well, then I call my eldest daughter. Last week I didn't want someone telling me "NO!!",... Read more
Sunday, May 29, 2016      2 comments

Well, this last week has seen me drop another 2 pounds. I know it would have been a LOT more if my eating habits were better - but two pounds is a success in my book :) I have decided to change the way I shop... No more buying things to... Read more
Busy Busy Busy...!
Saturday, May 28, 2016      6 comments

I have had a pretty good week :) Wednesday I visited with a friend, Thursday I went to Exbury Gardens and walked (slowly) for over three hours around the beautiful gardens and woodland Friday I had a wonder... Read more
Sunday, May 22, 2016      5 comments

I weighed myself a day early... I couldn't bear to wait another day to see if I had gained again - but it's good news! I have lost - just a little - but it's another small step towards my goal, so I am incredibly happy. I am now 11 stones and ... Read more

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