Another 2 pounds down this week - that final goal is in sight - and then the really hard work begins... maintaining :)
I have a consultation with a doctor on Monday to see if I can get surgery for excess skin removal and breast augmentation on... Read more
Yesterday, I fell in the street... and after seeing the doctor today, have been told that I have actually cracked my 4th 5th and 6th ribs, caused trauma to my lung lining, have probably chipped the bone in my elbow and shoulder, and have bruisin... Read more
I gained this week... just one of those things I guess - I've not really changed my eating or exercise habits, so I suppose my weight increase is just down to bodily fluctuations :)
I am a bit peeved about it though - I am nearly back up into ... Read more
I only managed a 1lb weight drop this week - I'm pretty sure that these last 12 pounds I have to lose are going to be the hardest ever!
I'm trying to stay positive after my disappointing news from my visit with the doctor this week - I just am... Read more
:P Blah Day
My doctors appointment did NOT go well today.
I was informed that 'tummy tucks' and 'breast augmentation' as well as 'thigh lifts' are cosmetic procedures, and therefore are not available on the NHS.
I told the doctor that I knew of 3 people... Read more
I have reached my weight loss goal... I still can't believe it!
I am now aiming to lose an extra 10lbs, and then will come the REALLY hard bit - maintaining the final goal weight. I'm actually quite scared and worried. It's always in the back ... Read more
Another week passes, and another weigh-in is here. I haven't been myself lately, and it all came to a head last week when I felt dizzy and really unwell. The problem is a rather personal one - although we do joke about it at home. I had become q... Read more
This week has been really difficult for me. I feel lazy and tired, and have had to push myself every day to keep on track. The hard work and effort have paid off though, with a 3 pound weight loss. I just wish it was all a bit easier lol... Read more
I have reached that stage in my weight loss where a lot of people are saying "Oh, you don't really want to lose any more weight do you?". Well, actually, I DO want to lose more. I want to reach a healthy 'normal' BMI and feel like I don't have t... Read more
This week is EXACTLY the same as last week...
No loss, and no gain.
I have been trying to keep up a walking regime - but in the heat we have here it's not easy lol. (I HATE the heat!)
I've been pottering in the garden, and trying to wal... Read more
I weighed myself on Sunday, and discovered that after a week of exercise and moderation, I lost....
Actually, throughout the week, after a weigh-in at the doctors surgery, I found I had actually gained a whopping 7 pounds! Thankfull... Read more
I am ecstatic! I have finally reached the stage where, when I stand on my scales, the first number that comes up is a 10... now, it may be in the high-ten's - but it's still a ten :)
I do believe that a lot of this weight loss has to do with t... Read more
I don't cope with hot weather very well - apart from hating the feeling of being hot and sticky, my fibromyalgia plays up - even affecting my eyesight!
It's a quarter to four in the morning here, and I have just finished a 2 mile walk with the... Read more
OMGness... just weighed myself a bit early, and have discovered that I dropped 3 pounds this week! I'm a very happy bunny - I just wish I knew what I had done to deserve this weight loss :D I was better at exercising and healthy eating the previ... Read more
Never Take A Short-Cut
There aren't any true short-cuts to losing weight and maintaining a healthy lifestyle...
When you're out walking, never cut a corner and take the shortest route - enjoy the extra bit of walking (and maybe the scenery too!)
Cook a healthy me... Read more