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    SHEILA1MC   8,144
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The End of 2012.....I'm still praying

Monday, December 31, 2012      0 comments

Not for myself but for my mother. As the year ends I have a such a heavy heart, but also a renewed hope. After seeing mom today, I realized just how the cancer and the chemo has weakened her body so much, it just breaks my heart. Today was dif... Read more

This body is getting old

Tuesday, December 18, 2012      1 comments

I'm finally on the mend from heel spurs and achilles tendonitis and now I have carpal tunnel syndrome and cubital tunnel syndrome. In both arms. Therapy won't help much, surgery is only option to help, so I have to decide "when" I've had enough ... Read more

Preparing for the stress that I know will come....

Thursday, September 06, 2012      1 comments

Had a co-worker to leave for better opportunities, although I don't blame him at all, I wish our company was trying to find his replacement, but instead, I will be responsible for those duties as well as my own. They've known for 2 weeks now and... Read more

I stayed away from the food!!! Yay me!

Tuesday, September 04, 2012      1 comments

I went to my granddaughter's bridging ceremony tonight. Yes, she actually crossed a little wooden bridge, removed her Brownie vest and received her Jr. Girl Scout vest, a daisy and candle, then stood in a circle. They each lit their candle, one ... Read more

Tried a Chickpea & Rice burger for supper

Monday, August 27, 2012      0 comments

My daughter, who is vegan, made a new burger recipe: Chickpea & Rice with seasonings. It was pretty good. She added the vegan "chick-en" spice so it was sort of like a chicken patty. Although it wasn't as good as a real meat chicken patty, (I'm ... Read more

I made Italian Vegetable Bake

Friday, August 17, 2012      2 comments

I didn't have all the ingredients but make a few substitutions and it was really good. I put it on a small bed of rice and had 1 baked chicken tender. I just hope my daughter likes it. Got to get up and exercise tomorrow!!!... Read more

Getting back on track...again

Wednesday, August 15, 2012      1 comments

Determined to get my motivation back. emoticon Going to re-read Read more

Auto-pressure CPAP

Saturday, June 18, 2011      1 comments

I've had MAJOR sleepiness during the day at work for several months now and it's isn't getting any better. So instead of having a costly sleep study my Dr. had me try a CPAP machine that automatically adjusts the pressure during my sleep (for a ... Read more

I've hit rock bottom with my weight.

Sunday, May 29, 2011      1 comments

What happened this time? Same thing as always, start out strong and then in a few weeks POW! Something comes up, I stop exercising, stop eating as healthy. I've gained 20 pounds in 5 months!I can't keep doing this, my body, my asthma, my sleep a... Read more

Starting over again Dec 28, 2010

Tuesday, December 28, 2010      1 comments

I can't believe I failed again. Every year I start out with great intensions but before Jan is over I stop....everything. I made it all the way through January 2010 and lost 13 pounds. It was great! I felt great! My clothes were loose! It ... Read more

Day 1 of Great Taste No Pain 4 day diet for Acid Reflux

Monday, June 07, 2010      0 comments

It's food combining to keep from having too much acid in your stomach. You're not restricted from having certain foods but you are supposed to eat certain veggies with certain meat otherwise you build up acid. Your supposed to eat fruit by itsel... Read more

Going to try the lose 10lbs in a month challenge

Wednesday, June 02, 2010      0 comments

So I fell off the wagon for 2 months (Feb & March) gained the 13 pounds back but not all the inches. I started back exercising in April when I joined the gym but so far not a lot of results as far a pounds but at least I haven't gained in inches... Read more

Getting rid of the FAT clothes.....do not keep them it's too easy to get back into them.

Sunday, March 28, 2010      0 comments

I have decided to not keep any fat clothes. Once I loose enough that I have to buy a smaller size, I will not keep the big one. I will get rid of them. It is too easy to go back to them if I start gaining again. This way if my clothes start fitt... Read more

What is going on with the pimples?

Thursday, March 25, 2010      0 comments

It's worse than the teen years. I don't think I had as many red, sore zits back then as I do now. Why is this happening? I had heard that once you start drinking water and ridding your body of toxins and "bringing them to the surface" that zits ... Read more

Jan. 30, 2010 Day 28 of Boot Camp

Saturday, January 30, 2010      0 comments

I am 10 pounds lighter since starting boot camp!!!! emoticon Even though boot camp is over, it doesn't mean tha... Read more


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