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    SHEENADEE   163,332
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SHEENADEE's Blog Entry Summary View



My Personal International Event

Tuesday, June 08, 2010      16 comments

Last night I went out to the patio to relax and finish the salad leftover from dinner. I don't sit out there nearly as often as I should. It is a very calming atmosphere and a great place to think through whatever needs thinking through. On ... Read more

Started the 28-Day Bootcamp Workout Challenge

Wednesday, June 02, 2010      10 comments

emoticon emoticonRead more

My Answers to Spark Questions

Monday, April 19, 2010      4 comments

I copied these questions from REDDUCK1260's blog & here are my answers. Please consider copying the questions into your own blog so friends and visitors can learn more about you too. How long have you been a Spark Person? Since April 2008... Read more

Who Do I Need to Retrain?

Monday, April 05, 2010      13 comments

Who do I need to retrain? It's a rhetorical question for sure. I spent the first 6 months of my "SP life" retraining my DH so that he would quit offering me bad food, quit bringing home my favorite junk food, quit asking me if I want more ... Read more

Where Did This Laziness Come From?

Saturday, March 20, 2010      6 comments

Look at me acting like I don't feel a little lazy at some point in every day. emoticon Read more

Groundhog Day - What Can We Learn From the Movie (not the Groundhog)?

Tuesday, February 02, 2010      11 comments

Today is Groundhog Day and the annual tradition took place of staring at Punxsutawney Phil to see if he saw his shadow. He did, by the way, which means 6 more weeks of winter. Funny tradition; but, that's not really the purpose of this blog. ... Read more

Bootcamp - Starting Stats

Monday, January 04, 2010      3 comments

I started SP's Bootcamp Sunday and wanted to post my beginning stats so that I can easily retrieve them to see results after bootcamp. My only firm goal is to lose the couple pounds that I gained during the holidays. Starting weight = 145.... Read more

New Year - New Routine?

Friday, January 01, 2010      5 comments

Hi everyone! I hope you had a good New Year celebration, whether you're a partyer or one who brings in the year quietly. As 2010 begins, will you use this as an opportunity to change up anything in your workout routine or are you happy wi... Read more

Happy Holidays!

Thursday, December 17, 2009      7 comments

Dear Blog Reader, I know I won't make it around to visit all the Sparkers that I'd like to during this holiday season, although I certainly will give it a good try. So hoping to catch some of you through this blog. No matter which ... Read more

The worst thing in my kitchen...

Monday, December 14, 2009      14 comments

...is the empty bag of Snyder's cheddar cheese pretzel pieces. Worst of course because I played a big role in emptying it. My DH is in so much trouble for bringing them into the house again. He shall be punished. Hopefully, he will run from ... Read more

Happy Birthday to my Son

Tuesday, November 17, 2009      7 comments

Not a typical SP-related blog... Today is my son's birthday & so he has been on my mind all day. He's 35 today (not sure how that happened since I'm pretty sure I'm only about 39 myself), married, raising 2 children, is healthy, has a job... Read more

Thank you!

Thursday, November 12, 2009      8 comments

Not quite Thanksgiving Day here; but timing is right for me to do lots of shout outs to people who have been very kind to me and deserve a big thank you and so much more. I try my best to get around individually to each Sparker who has touched... Read more

Quoted in Article About SparkPeople

Sunday, October 04, 2009      22 comments

Had to share this with anyone who is so kind as to read my blog. The day before the SP Convention, I was interviewed by Soapbox Media for part of an article on SparkPeople. It was fun doing it and I think the article turned out pretty g... Read more

Speaking at the Convention

Sunday, September 13, 2009      26 comments

A few weeks ago, I blogged about the upcoming SP convention in Cincinnati and mentioned how I was already thinking about what to wear. I was only half kidding about that concern. Well, now I am able to tell you that I am going to be one of the... Read more

Summer's Ending

Monday, August 31, 2009      7 comments

So, I know that summer is not officially over for another few weeks. But, somehow it always feels that end of August equals end of summer. I suppose that goes back to my childhood when summer was equivalent to the days off school, and we alway... Read more


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