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SHEENADEE
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200,000-249,999 SparkPoints 210,868
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SHEENADEE's Blogs

Swimsuit Bootcamp Finale
Sunday, May 31, 2009      3 comments

Yesterday was the last day of the Sweatsuit to Swimsuit Bootcamp. I'm always a little sad when a bootcamp or other challenge ends as I really enjoy the motivation & structure that these events provide. I enjoyed this bootcamp. Had my ups and ... Read more
Travel Affect on Bootcamp
Thursday, May 21, 2009      5 comments

First - thank you to all of you who've wished me well in the conference I'm attending this week. From the work perspective & conf. goals, it's been a success. That's good. Spending all day & early evening in conference activities and then... Read more
Sweatsuit to Swimsuit Bootcamp - Start of Week 3
Sunday, May 17, 2009      7 comments

Today is the first day of Week 3 of the Sweatsuit to Swimsuit Bootcamp. I looked forward to today mainly because I like this video better than the rest I think. LOL Overall, it's been a good 2 weeks and I am enjoying and persevering through ... Read more
Sweatsuit to Swimsuit Bootcamp - Day 6
Friday, May 08, 2009      4 comments

Thought I'd do a quick blog now that I've finished day #6 of the Bootcamp. As of tonight, I am caught up on the Bootcamp videos, cardio and bonus challenges. I missed 2 days; but made up for them the following day. Hopefully, I don't make tha... Read more
Sweatsuit to Swimsuit Bootcamp - Day 1
Monday, May 04, 2009      6 comments

emoticon The Sweatsuit to Swimsuit Bootcamp began today!!! I'm very excited about it because the bootcamps re... Read more
Bikini Workout
Thursday, April 23, 2009      9 comments

Started doing the SP Bikini Workout on Sunday. I've done 2 days so far of the strength routine and plan to do again on Friday -- Wow! Stringing all the exercises together like this is great and really a workout for me. Whew. Doing cardio on ... Read more
What's Up With These Cravings?
Saturday, April 18, 2009      6 comments

I'm not saying it has been super easy to stick with the SP plan this past year; but, I must say that for the most part I have not had much difficulty staying within the recommended calorie range and making good strides in improving the quality a... Read more
Spark Anniversary
Sunday, April 12, 2009      11 comments

emoticon Tomorrow marks my 1 year anniversary on SparkPeople. I've posted a lot of thoughts on what this past... Read more
Wii Running to Dancing with the Stars
Tuesday, March 31, 2009      8 comments

I've never been a runner and I've also never been one to listen to music while exercising. I know from reading other people's blogs and posts that many of you enjoy combining certain tunes with their workouts. I found all that interesting; but... Read more
Spring!
Friday, March 20, 2009      5 comments

Spring is here in just a few minutes It's peaking around the corner ready to slowly enter our lives again. I feel better already. Can you say, Hurray? ... Read more
Strength Training Progress
Saturday, March 14, 2009      2 comments

It's been 10 days since I blogged about my plan to focus more on strength training, so thought I better blog a progress report to help keep me on task. Happy to say that I have done pretty well in increasing the regularity of including stre... Read more
Almost Spring
Saturday, March 07, 2009      3 comments

Such a gorgeous day here today, it really was like Spring. Sunny, a few clouds floating by, 79 F. You couldn't help but feel good. ... Read more
Strength Training
Wednesday, March 04, 2009      2 comments

I am inconsistent in my approach to strength training, and decided if I blog about it that might help me focus on improvement. I am MUCH better about doing strength training than I was 6 months (even 3 months) ago; but still lack the cons... Read more
10
Saturday, February 28, 2009      6 comments

Just had to create an entry to share that I did a little clothes shopping this week & was able to buy the smallest size pants I've had in years. 10s!!! It's not that the size itself is so important to me; but it is a guage to show that this w... Read more
Travel and Fitness
Sunday, February 22, 2009      3 comments

I traveled for work last week & getting ready to head out again this week. Last week, I did really good on nutrition; but less good on exercise. I was sick a good part of the time & that did not help either -- still wish I'd done a bit better ... Read more

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