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SHAYDRA7's Blogs

First day at work after starting
Tuesday, January 20, 2009      0 comments

So, today didn't go so well. It's a lot harder to keep on track when you are busy. I did manage to come in okay with my nutrition goals, but between work and driving 3 hours to get the kids from their dad's, I didn't get any exercise. T... Read more
Second Post
Monday, January 19, 2009      1 comments

Didn't do so good today. Ate a bit too much fat today, I know I still fell within the range, but I've given myself a goal to be at the bottom of the range. (but it is extremely difficult to just let food not be eaten.) I have to remember to o... Read more
First Journal entry
Sunday, January 18, 2009      0 comments

Today (well yesterday for most of you) was my first day on Spark people. One of my goals was to write in my journal daily. So here goes... I heard an ad for spark on the radio on Friday as I was driving home from work. As I was stopped a... Read more