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    SHAWNEEH   7,935
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SHAWNEEH's Blog Entry Summary View



Did I Do A Dumb Thing??

Sunday, August 22, 2010      4 comments

Tomorrow is the final weigh-in for my non-SP weight loss competition over a Mamavation.com. I was one of 20 contenders for a $500 prize and a pair of COOL Earth Footwear shoes. Two gals were the grand prize winners so no longer in this consola... Read more

8.5 lbs Lost~

Saturday, August 14, 2010      5 comments

I've lost 8.5 lbs and six inches since the beginning of July, thanks to SparkPeople and Mamavation.com. The competition at Mamavation got my attention, their daily tweet requirement keeps my health goals at the forefront of my mind, and SparkPe... Read more

PLEASE HELP ME - I need nominations for WL contest

Thursday, July 01, 2010      0 comments

I'm in the first round of selection for winning a spot in a virtual weight loss boot camp. Would you take a minute and comment on the site www.mamavation.com/2010/
06/m... Read more

Five Motivators

Thursday, March 04, 2010      3 comments

Well, it's still Wednesday night here on the west coast and I have to hurry and meet my ITC challenge! Five things that motivate me to make healthy choices: 1 - my daughter. She's 11 and I want to be a good example for her. 2 - my h... Read more

The SPARK - Chapter 1 -- Chris' Story is Amazing!

Tuesday, January 05, 2010      2 comments

I just received my book, The Spark, in the mail today and couldn't wait to get home from work to crack it open. I really had never heard about how SparkPeople got started and actually didn't spend much time thinking about it either. I've just be... Read more

The SPARK - Chris' Story is Amazing

Tuesday, January 05, 2010      2 comments

I just received my book, The Spark, in the mail today and couldn't wait to get home from work to crack it open. I really had never heard about how SparkPeople got started and actually didn't spend much time thinking about it either. I've just ... Read more

Pantry Challenge

Wednesday, December 02, 2009      3 comments

Come on over to my personal blog shawneett.blogspot.com/2
009/12/december-09-pantry-
challenge.html and join in my December 09 Pantry Challenge. I'm feeli... Read more

Fall Biggest Loser Challenge -- LIME POA

Thursday, September 03, 2009      1 comments

emoticonWell, I STILL have those same three pounds to lose!! So, the Fall Biggest Loser Challenge couldn't have st... Read more

Getting Back on Track after being Sick

Wednesday, July 08, 2009      5 comments

I forget how much being sick wipes me out! I got sick one week ago and only managed to walk for one dinky mile during that time. HORRIBLE! Today, I actually finished a 30 minute Walk and Kick video and was really wheezing at the end due to il... Read more

Starting a New Challenge for Summer -- Biggest Loser here I come!

Saturday, June 06, 2009      5 comments

Challenges seem to work as motivation for me. I came in 8th in the Spring Challenge at the Feathered Nest (grand prize was $400 - congrats Joanna), and lost 12 pounds. So, my newest challenge is the Biggest Loser Summer Team Challenge her... Read more

New Workout Equipment and Jump Start to the Flat Belly Diet

Saturday, May 16, 2009      3 comments

I'm very excited to report that I'm going to pick up a Fluidity Bar (see fluidity.com) from a generous Portland OR Freecycler! While I have steady loss since joining SP, I'm really... Read more

Fitness Challenge - Day 41 of 56

Sunday, May 10, 2009      1 comments

Well, today was an exercise in making the best choices possible while eating out. Mike's been released back to work so his driving schedule doesn't give him weekends off and only 24 hours notice of a "tomorrow" schedule. So, we have to schedul... Read more

Loving Spark People!!

Saturday, May 09, 2009      0 comments

Up until my start with SparkPeople, I was a typical couch potato. Work all day, sit around and snack in the evenings with lots of sedentary hobbies. WHEE!! Since starting ... Read more

Ready for Bootcamp

Sunday, May 03, 2009      1 comments

I picked up my resistance band at Target today so am ready for Bootcamp! This will be my first one and I'm excited, but a little nervous. I tend to lose steam after my initial exc... Read more

Fitness Challenge - Day 16 of 56 PART 2 - Walk Away the Pounds

Wednesday, April 15, 2009      1 comments

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