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    SHAWFAN   266,939
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Days 45 and 46

Sunday, March 01, 2015      4 comments

Another relatively short blog. First, thank you to all for the kindness in stopping by with congratulatory comments on my 5 year maintenance. I don't feel I'm quite there, since I re-gained, but at the same time, I didn't re-gain everything. ... Read more

Day 44 and a horrible day

Friday, February 27, 2015      6 comments

A short blog today. Did not have a good day today. The only thing good that happened was coming home and getting on the elliptical to relieve some of the stress. That's the only good thing. Oh, that and that it's Friday. I'm going to bed... Read more

Day 43 and almost the weekend

Thursday, February 26, 2015      3 comments

I want to thank everyone for their kind suggestions on my blog yesterday. I'm still working out my issues at work. Seems that I have to be responsible for what's given to me, even though I've been getting a lot of phone calls and emails on top... Read more

Day 42

Wednesday, February 25, 2015      3 comments

And back to walking as much as possible. I got in about 45 minutes of walking today. It was a relatively nice day here in KC today. Tomorrow is going to be a different story. In fact, on the way home, the temps were dropping and it had starte... Read more

Day 41

Tuesday, February 24, 2015      3 comments

Hello everyone. Just a quick blog. I'm still here. I'm doing ok. Pain meds are keeping the pain at bay pretty well. Busy, busy at work, and today wasn't a very good day. Not so much because I had yesterday off, but because it seems I'm ... Read more

Day 40 and maybe a respite

Monday, February 23, 2015      3 comments

Hello my friends. As I said in my last blog, I had to have a tooth extracted today. Talk about ouch. I'm not pain meds and an antibiotic. I have to watch what I eat and eat everything on the oposite side of my mouth. Problem is the tooth t... Read more

Sunday and Day 39

Sunday, February 22, 2015      4 comments

Just a quick blog since today was sort of a relaxing day. We got groceries done this morning and I took a good walk, even though it was freezing out. The sun was shining, and that gave me the incentive to get out there and take a quick walk. ... Read more

Day 38

Saturday, February 21, 2015      5 comments

Hello everyone. Happy Saturday night and almost into Sunday already. Busy day, which hadn't been planned that way. It was a good busy though. Didn't get my elliptical workout in, as I'd hoped to, but I did get a lot of house work done and a... Read more

Day 37

Friday, February 20, 2015      4 comments

Another day with just 45 minutes of walking. It's better than nothing. Today was an exhausting day and I am very glad that it's almost over. I just need to talk myself into getting off the computer and going to bed. First, I want to than... Read more

Day 36 and snow

Thursday, February 19, 2015      6 comments

Hello everyone. Gaye and Gabi have each had a good, if exhausting day today, as have I. I had hoped to have been able to get hom early enough to be able to get a good workout in on the elliptical this evening, however Mother Nature decided to ... Read more

Wow...How true.

Thursday, February 19, 2015      8 comments

Blessing to everyone.... Read more

Day 35

Wednesday, February 18, 2015      4 comments

Another busy day, and I've already read from both Gaye and Gabi that mine wasn't the only one. emoticon to you bo... Read more

Day 34

Tuesday, February 17, 2015      5 comments

I read the below article on SP today and thought to myself, wonder how in the world will I find the time they are talking about? I certainly don't know. Mind you, I only skimmed this article. About the only way I can think of is to cut my o... Read more

Quotes for the Day

Tuesday, February 17, 2015      6 comments

Have a great Tuesday!! Blessings!... Read more

Day 33

Monday, February 16, 2015      2 comments

Busy Monday and the beginning of overtime at work. Yeah...I guess. Yes, I could use the money. What do I have to give up for the time I'm on overtime though. I have to give up my morning walks. Don't know that I'm happy about that. I am hap... Read more


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