Something must have clicked cause today was a good day all around. Other than the stress of work, that is.
Today was great for nutrition. Had a fruit smoothie for breakfast, no mid morning snack, a spinach salad for l... Read more
I need to be in bed very soon so this will probably be short...again.
Today was a good day for movement.
45 minutes walking this morning.
21 minutes with Jamie McFaden video on leg work, also this morning.
31 minutes... Read more
Not a bad day, even with the rain this morning.
Elliptical workout before work totaling 35 minutes.
Walking throughout the day, plus stair climbing.
Didn't eat any chinese food that was ordered by office manager.
Kept... Read more
Great start....kind of bad finish...
I started out the day full blast with 48 minutes walking, then walking throughout the day.
Had planned on going to the gym after work. That didn't happen because my tummy started acting up. Ran back and forth to the restr... Read more
Good morning and Happy February 1st!
Don't let the photo fool you, IT WAS HARDER THIS MORNING!!! Read more
End of weekend....
Thank you to all for the positive comments and well wishes from yesterday. Will still tired, and this will be short because of it, today was a better day.
Slept a bit better last night, since DH and I had the house to ourselves for a chang... Read more
Quick blog for Saturday
Sorry I've been missing in action the last couple of days. Been really tired through out each day. Haven't had much energy to do anything. Read too much and it puts me to sleep. Get on the computer for too long and that puts me to sleep also... Read more
Great Fitness Tuesday
35 minutes elliptical this morning
30 minutes Jessica Smith Walking Workout this evening
Climbing 5 sets of stairs today
Plus Daily Walking
Total steps: 13,156
Excellent food today Read more
Better day Monday...
First of all, thank you all for the well wishes and comments on my blog yesterday. Still a little down today and tired yet. That's going to happen when you catch a bug. Have to get through it the best way possible. Will b... Read more
Not too much to tell about the weekend, other than being sick. I slept a lot this weekend, and evidently needed it. Didn't get much in exercise done, until today. Even that wasn't as much as I'd hoped to do.
Kinda wa... Read more
Wednesday and Day 1 of the BLC30
I will give myself credit for getting in over 13,500 steps in today! A lot of walki... Read more
First, thank you all for your concern over my worries about my daughter and grandchildren last night. They came home not too long after I posted my blog. It was too late for me to hop back online to update though. But than... Read more
Today was definitely a better day. This weekend just wasn't that great for me.
Why do weekends have to be so hard? Because you get off your schedule that has been a whole week, Monday thru Friday, and weekends tend to b... Read more
Not such a great Saturday....But...
It's FREEZING here!! I went out ONCE today, to get some coffee this morning, and have not gone out since. Too cold!!
Spent the day doing laundry and house cleaning, for the most part. Didn't have too much motivation to ge... Read more
Never Quit Pledge - Pass it on
Please respond that you want your name added to the bottom of the list.
Never Quit Pledge
Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.
I ... Read more
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