Advertisement -- Learn more about ads on this site.


    SHAWFAN   260,498
SparkPoints
250,000-299,999 SparkPoints
 
 
SHAWFAN's Blog Entry Summary View



Day 12

Sunday, January 25, 2015      3 comments

...And a quick blog. Busy day today, but I did take some time out and get on my new elliptical and did a good workout. It's a little tight and hard on the legs, which really made me sweat, so I'm sure I really burned some major calories. Did ... Read more

Day 11

Saturday, January 24, 2015      4 comments

Well, it was a pretty busy day today. Dh had to work this morning and I had a doctor appointment then came home and cleaned house. Had to make room for the elliptical that they delivered this afternoon. And it's all set up and ready to go for... Read more

Day 10

Friday, January 23, 2015      3 comments

Today was a pretty good day, although I had some problems this morning and didn't get a full hour walk in. I did manage to go outside at lunch time and get some walking in though! Read more

Day 9....

Thursday, January 22, 2015      4 comments

Gabi says we're on Day 9, and I'm always losing track, so I'll believe her. emoticon I got a good hour walk in ... Read more

Day 7

Wednesday, January 21, 2015      3 comments

I got my hour long walk in this morning and felt good afterwards. I didn't get much walking in other than that as I had a lot of letters to write and get sent off. Hence, a lot of sitting was done. And it was a nice day also. I could have ... Read more

Day 6

Tuesday, January 20, 2015      4 comments

It was a tough day to go back to work, after having a 4 day weekend. Just kept feeling like it was Monday instead of Tuesday. And I had a lot to get caught up on. I feel good knowing that I did get a lot done and off my desk. Not much in... Read more

Quotes for the Day

Tuesday, January 20, 2015      5 comments

Do more than belong: Participate. Do more than care: Help. Do more than believe: Practice. Do more than be fair: Be Kind. Do more than forgive: Forget. Do more than dream: Work. -William Arthur Ward Read more

Day 5?

Monday, January 19, 2015      3 comments

It's hard to have a weekend off and try to get back on schedule. LOL According to Gabi, today is Day 5 for our streak! Yeah ladies!! Busy day, once we got out of bed this morning. Had to spend some time with the grandkids first, as they... Read more

Day 4 and Day 5

Sunday, January 18, 2015      4 comments

We had a good weekend with our families and my MIL was surprised when we got there. But not as surprised as we were to find that she wasn't home, but having breakfast with my brother-in-law that came up from TX. We're on our way back home now an... Read more

Day 3 and what a day!

Friday, January 16, 2015      5 comments

It was a great day to be off work! The sky was a beautiful blue and the temps got up to 60F! Wonderful weather for January! I made it to the gym by 10:30 and stayed until almost 1:00! Had a great workout! Probably good that I did cause t... Read more

Day 2

Thursday, January 15, 2015      7 comments

Hi everyone, Another really busy day, and I'm really looking forward to the next 4 days off. I did start the day out right, with an hour long walk around the office. And I was as active through the rest of the day as I could be. I manage... Read more

Day 1

Wednesday, January 14, 2015      4 comments

Hello everyone. Busy day today and I started it with an hour walk this morning! emoticon Had a great day after t... Read more

Real good day....

Tuesday, January 13, 2015      5 comments

It started out with a good walk this morning while reading some articles on Sparks on my tablet. Felt great afterward. So why is it always so hard to just get started?! Good question. One of the things I wrote to myself after the walk was... Read more

Quotes for the Day

Tuesday, January 13, 2015      8 comments

Good morning, everyone! Found my joy this morning in my walk! Need to do this every day to feel this joy! No Excuses!! Have a fantastic Tuesday everyone!!... Read more

Starting over on exercise streak....

Monday, January 12, 2015      5 comments

Just a quick post. Having internet difficulties, so I'm hoping that I can get through this quick before I get kicked off again. Didn't walk this morning. Went to the gym after work. I'm at 7,698 steps for the day, and I still need to walk u... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 Last Page