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    SHAROND52   26,522
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SHAROND52's Blog Entry Summary View



Still nurssing the bad ankle

Tuesday, August 17, 2010      2 comments

Every time I think the ankle is getting better, it will start twinging. I am keeping it elevated as much as I can. I am going to try and use resistance bands today to get at least a little bit of a workout. Meantime I am staying on the S... Read more

Can't walk for exercise for a few days ARGGGGH!!!

Sunday, August 15, 2010      5 comments

Somehow I managed to twist my ankle and really can't walk for exercise for a few days. I am hoping that by Wed. when hubby has his surgery I can get back to walking. I hope to get some mileage in while he is in surgery (about 2 hrs they thin... Read more

Second day back on the Spark

Saturday, August 14, 2010      2 comments

Yesterday I did pretty good with tracking food and exercise and i am getting back into the routine of the Spark. I figure until hubby is home from surgery on Wed if I can just get into the habit of logging in daily and doing a few things I will... Read more

Back on the Spark

Friday, August 13, 2010      3 comments

For the last month I have been on the road and just gave up on the program. I am back and since the next few months are relatively calm I hope to stay on the program. Hubby is having surgery on Wed,, but I am bringing my own food and a la... Read more

Boy did I ever goof!

Friday, June 11, 2010      7 comments

This morning for breakfast I treated myself to 2 nice big fresh bagels for breakfast. It sent my bloos sugar to over 200. Guess who is having a diet milk shake for lunch and will be doing more housework to pay for that mistake. It is back to ... Read more

Another great day

Friday, June 11, 2010      4 comments

Yesterday afternoon I went into a a partial meltdown due to someone doing something beyond my control- lack of sleep was also a factor for me. I have to resolve my sleep problems, but I was able to catch up on most of my sleep last night. So... Read more

Still downsizing

Wednesday, June 09, 2010      4 comments

I just sold enough used craft equipment to put a deposit on a cruise next year! I am also giving a whole box of things to my daughter and her kids. I am still swimming daily and watching my food intake. So I am still on my plan... Read more

NEVER GIVE UP ON FAMILY MEMEMBERS!!!!!!!!!!!!!!!!!!!!!!

Monday, June 07, 2010      5 comments

For over 8 years I have been estranged from my only daughter and my 4 beautiful grandchildren. It was a argument on both sides that got out of hand. Despite my extending enough olive branches to to start my own grove, she rejected all of my a... Read more

Downsizing

Friday, June 04, 2010      4 comments

Well I have manage to sell close to $500 in textile equipment today. This will help with the hoped for move to St. Pete FL next year. I am also working on downsizing me. I am staying within my food guidelines, in fact, I am starting to go un... Read more

Love the pool

Wednesday, June 02, 2010      1 comments

Today I did 25 minutes of my version of water aerobics and it felt wonderful! I love the water and right now since the kids are still in school I had the pool to myself. It was wonderful!... Read more

I AM FEELING GREAT

Tuesday, June 01, 2010      5 comments

Today hubby goes back to work and I finish up the wash from our vacation. The vacation was interesting. Now I am starting to work on the goal of seeing if hubby can maybe take an early retirement within the next 2-5 years. This will involve w... Read more

Quicker change

Monday, May 31, 2010      2 comments

Hubby had also gotten fat free milk, after trying it I have agreed that as soon as we use up the gallon of 1% we go to fat free the decrease in calories is enough to make the change!... Read more

More of a change than I planned

Monday, May 31, 2010      4 comments

Actually hubby had also gotten some fat free and after trying that we are going to fat free as soon as we use up the gallon of 1%. The is a major difference in calorie content from 2% to fat free Read more

Another change

Monday, May 31, 2010      3 comments

Today we are going from 2% milk to 1% milk eventually we are planning on going to fat free milk. I know it is a small change, but it is still a change in the right direction.... Read more

Home again

Sunday, May 30, 2010      0 comments

Overall I did pretty good on the trip and now that I am home I intend to really get back into the program. It will probably take most of next week to get back into a routine, but once I do it will be a lot easier to stay on the program. I tned... Read more


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