SHAROND52
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SHAROND52's Blogs

Easy Workout Today
Tuesday, July 17, 2012      4 comments

After a nasty reaction to a diabetic medication yesterday I was able to get back to my workout this morning. I did a shortened workout on the Wii Walk It Out of only 1.7 miles, normally I try and do 3 miles twice a day if I can manage it. Howe... Read more
New Toy
Sunday, July 15, 2012      5 comments

The other day when we were over on the Outer Banks NC for a day's outing I found a new toy that I had seen advertised on tv. YONANNAS. It makes frozen fruit yogurt desserts without dairy products. Hubby, we found out this past year is lactose... Read more
The differece a good night's sleep makes
Thursday, July 12, 2012      1 comments

I am amazed at how good on feel from getting a good night's sleep last night. We got our new bed delivered yesterday. Our old mattress was in bad shape, I just didn't realize how bad it was. Another benefit is how much bigger the room loo... Read more
Still working out
Wednesday, July 11, 2012      4 comments

I have managed to do 3.5 miles on the Wii Walk It Out this morning and am hoping to get another 2 miles in this afternoon. It is helping with my snack attacks. I think we are going to get rid of our exercise bike. We are still trying to downs... Read more
I Did Good This Morning at WalMart
Tuesday, July 10, 2012      5 comments

This morning we ran up to WalMart and I was able to walk by my nemesis- the bakery section and passed on my biggest downfall- apple fritters! I went straight to the fish section and bought the fake crab legs I like for lunch for the next few da... Read more
I Did Good This Morning at WalMart
Tuesday, July 10, 2012      1 comments

This morning we ran up to WalMart and I was able to walk by my nemesis- the bakery section and passed on my biggest downfall- apple fritters! I went straight to the fish section and bought the fake crab legs I like for lunch for the next few da... Read more
Still walking
Saturday, July 07, 2012      1 comments

Today I did 4.5 miles on the Wii Walk It out. It was a bit of a challenge, but in a good way. I want to start doing 5 miles a day 4 times a week. Today we ordered a new bed. We have a 12 year old adjustable bed that has been giving up a ... Read more
The IM Seems To Be In Hiding
Friday, July 06, 2012      2 comments

Well, things seem to be going well. The dreaded IM seems to have gone into hiding. Between doing my exercise and watching what I eat my blood sugars are getting back under control. I have more energy and I am feeling a lot better. And no sig... Read more
It is getting to be a habit
Wednesday, July 04, 2012      6 comments

I am back into the Spark and am getting to the point where the working out is getting to be a habit again. This helps to keep the IM in its place and my diabetes under control. Happy 4th .to one and all. ... Read more
Yesterday the IM got loose gorged out on cookies and anything else it could find
Tuesday, July 03, 2012      3 comments

Yesterday the IM got out of control. I hadn't slept well the night before and then when I tried to workout the silly dog kept telling me she had to go out and since I didn't feel like cleaning up after her I believed her. I would stop working ... Read more
Non-food reward
Sunday, July 01, 2012      2 comments

Today since I have been good about working out this week After I did my Wii Walk It Out in the morning we went to a small local zoo. I managed to do 6 miles on the Wii and then we did a short walk in the zoo before it got too hot to be out... Read more
Insulin Monster is Getting Controlled
Friday, June 29, 2012      5 comments

For the last few days the IM is getting under control. I am no longer having periods where I am prowling around looking for carbs and chocolate. I have had to go back to taking two types of insulin daily. But, also the fact I am doing 90 minu... Read more
Thanks for all the support
Wednesday, June 27, 2012      5 comments

I just want to thank everyone for yesterday's support and advice as to how to cope with that nasty gastro bug I had. I spent most of the day in bed sleeping. When I was awake I would read for a bit and then go back to sleep. My chihuahua sta... Read more
Day off thanks to a bug
Tuesday, June 26, 2012      5 comments

Today is going to be a total waste. According to hubby's gastro doctor there is a nasty gi bug going around and apparently I have gotten a bad case of it. His advice is to just sip ginger ale and lay low until it passes. After being sick all... Read more
So far the IM in under control
Monday, June 25, 2012      2 comments

The week is off to a good start. I had a balanced breakfast and then did 90 minutes of the Wii Walk It O, making sure I was drinking constantly so as to prevent dehydration. After I finished I had a nice big juicy orange as a snack. I th... Read more

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