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    SHAROND52   26,522
SparkPoints
25,000-29,999 SparkPoints
 
 
SHAROND52's Blog Entry Summary View



Still sticking with the program

Thursday, November 19, 2009      0 comments

I am still managing to do food and exercise tracking. I know it is just the basics, but it is still better than nothing. We bought one of the pod coffee machines and I have learned that I can't have coffee after lunch, or I will be losing sleep... Read more

Feeling Positive

Wednesday, November 18, 2009      2 comments

This is the 3rd day since I have gotten back to Spark People. I have been able to skip between meal snacks and today I started doing cardio again. We have also made plans to start Volksmarching again ans some friends are joining us .... Read more

Climbing back on the wagon

Thursday, November 12, 2009      6 comments

I started here a few months ago, but somewhere along the way I gave up. Ok what is past is past and while I can't change the past I can change the future.'' We just got back from a wonderful cruise and I am planning next year's cruise and... Read more

Another Great Day!

Thursday, July 16, 2009      3 comments

My blood sugar is totally under control even though I missed my medication since I was out. I am really starting to get things going the way they should emoticonRead more

Glad to be home!!!

Wednesday, July 15, 2009      0 comments

The trip was great. I kept my blood sugars pretty much under control by walking when I could and watching what I ate. However, now that I am home it is time to buckle down and really track food and exercise here. AFTER I get some sleep ... Read more

Feeling Great!!

Wednesday, July 08, 2009      6 comments

I have gotten my blood sugar under control with my meds and have found that the injections are REALLY no big deal. And tomorrow I fly to FL for a week, when I get back i start up in a belly dance group. The last time I did belly dancing I ... Read more

Feeling Great!!

Saturday, June 13, 2009      1 comments

I am getting my diabetes under control and am starting to make smart choices when dining out. As a 22yr breast cancer survivor I decided to treat my self to a new prosethis (sp) and bras. Major improvement over the way I look, so I am more ... Read more

Progress

Tuesday, June 09, 2009      4 comments

Today I saw my doctor and he upped the lantus and explained that it might take up to 2 months to get my blood sugar under control. Then he called the wrong prescription into the pharmacy. that took awhile to get it cleared up. He also explain... Read more

Major Step

Tuesday, June 02, 2009      4 comments

For the last 2 weeks or so it seemed that none of my diabetic medicines were working no matter what I did. today the doctor put me on a low dose of insulin. I was terrified of giving myself the shots. It really didn't hurt. And so now I don'... Read more

Still on the program

Saturday, May 16, 2009      0 comments

I am still on the program for fitness, and using the ski machine normally 30 minutes in the morning and another 30 in the late afternoon. Hubby said my tush is starting to show results, now if I can just get my tummy to do the same. I am still... Read more

Feeling good

Wednesday, May 13, 2009      5 comments

Today I realized that I am doubling the recommended amount of cardio! I am doing 22 minutes twice a day using the Gazelle/Strider unit. I am hoping to work up to 30 minutes 2x daily. It is easier than walking outside- I am not a big fan of wal... Read more

Feeling good

Wednesday, May 13, 2009      0 comments

Today I realized that I am doubling the recommended amount of cardio! I am doing 22 minutes twice a day using the Gazelle/Strider unit. I am hoping to work up to 30 minutes 2x daily. It is easier than walking outside- I am not a big fan of wal... Read more

New toy

Tuesday, May 12, 2009      5 comments

With all the rain we had last week I didn't get my walks in, so Sunday we bought a used Gazelle/strider and I am now doing 2 20 minute sessions each day. It is nice that I can work out and still watch movies. I can't use the Wii with the tv, s... Read more

Feeling Good

Saturday, May 02, 2009      3 comments

Well I am still walking daily and trying to watch what I eat. This morning I just got some extra motivation, in July my cousins, 4 sisters are going down to FL where both their mother and mine live for a woman's weekend and hubby suggested I fl... Read more

Back on target

Thursday, April 30, 2009      3 comments

While on vacation and then after we got home I really slipped off the plan and now my blood sugar is running high again. But the main thing is that today I started back up and am not going to let my lapse cause me any guilt or grief. It happe... Read more


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