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    SHAROND52   26,522
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SHAROND52's Blog Entry Summary View



Bedtime snacks and diabetics

Wednesday, September 28, 2011      5 comments

Last night after having a diet milkshake for dinner I worked out for a few minutes on my new to me exercise bike I had gotten on Craigslist for a really good price, I went to bed and around 10 and settled in with my regular routine of reading f... Read more

New Toy

Tuesday, September 27, 2011      4 comments

Today I was able to pick up a used exercise bike. It doesn't have the computerized programs and other whistles and bells, but the price was right. Sometime next year we may invest in a much better exercise bike. But this means as of tomorrow ... Read more

Today is a good day in spite of the rain

Wednesday, September 21, 2011      2 comments

This morning I got up at 5 and was doing a 45 minute aerobic work out by 5:15 My fibro is still really messing up my sleep at night in spite of medications. I see my md on the 11th and maybe we can figure something out. Anyway I did manage t... Read more

Sticking to it

Monday, September 19, 2011      2 comments

After I posted my blog this morning I did go out for a bike ride in spite of my fibromyalgia really flaring up all last night and this morning. I could only do 35 minutes of very easy riding. I know my new md wants me to do an hour daily but ... Read more

The Loom and I Part 2

Monday, September 19, 2011      1 comments

Well over the last few weeks since I first posted about the used loom I had gotten and needed to be restored and the restoration of me. Today I have started to weave on the loom. and like me it has a few quirks that I have to learn how to w... Read more

I think I am making progress

Sunday, September 18, 2011      3 comments

Yesterday I didn't do much between the rain and the side effects from the new meds. How ever this morning I go up and had no nausea ( the paperwork in the med box said this was often a side effect when starting up this med.) This morning I got... Read more

GREAT NEWS!!

Friday, September 16, 2011      6 comments

I saw my endocrinologist for the first time today. And he has put me on something that will help me lose weight and within the next 5 -12 months I can get off inject-able insulin if I lose weight and get my bmi down. Read more

Working out every other day

Tuesday, September 13, 2011      2 comments

After being off the program for a bit I am finding out that I cannot work out daily but am having to alternate days while building back up. Also my fibromyalgia isn't helping. However I am forcing myself to work out if only for 15 minutes or ... Read more

Getting back on the program

Sunday, September 11, 2011      2 comments

After about 10 days of being laid up with a horrendous allergy attack I have started working out again and am forbidding some foods or drinks that really mess my blood sugar up. I have come to the point that if I have them in the house I will e... Read more

The Loom and I

Wednesday, August 24, 2011      6 comments

Today I came to the realization that the new to me (used) loom I bought this weekend and I have been living lives very similar. Both the loom and I were made with love. I was made with love, hope and joys by a loving God between 40-60 years ... Read more

Balancing my programs

Tuesday, August 23, 2011      3 comments

I have been neglecting doing strength training and just doing an excessive amount of cardio. After posting to some Spark boards it was recommended that I change my approach. So this afternoon I am going to start using resistance cords to get ... Read more

Learning to take it slow and easy

Monday, August 22, 2011      2 comments

I have always been the Energizer bunny. I have a need for speed. Patience is not a word that I am really familiar with. Even my recreational activities like knitting or reading I am very fast at. This past weekend I bought a very nice table l... Read more

Burning out

Sunday, August 21, 2011      3 comments

For the last few weeks I have been doing the Wii Walk It Out 90 minutes to up to two 2 hour sessions almost daily.. This morning while doing the workout I kept thinking how much I was hating it. I think I may switch over to the Leslie Sansone... Read more

Happy Days Are Here Again

Saturday, August 20, 2011      2 comments

Thank heavens the Verizon strike has ended and everyone will go back to work on Tuesday. We had been afraid that this might drag out for a long time and out finances couldn't have stood this. And then the day got even better I got a very n... Read more

My workouts are getting to be a habit

Sunday, August 14, 2011      3 comments

It is getting to the point of where when I get up I automatically turn the Wii on and do my workout. I only did 2 hrs today, but, I may try to get another workout this afternoon. I have lost an inch off of my waist, so progress is starting... Read more


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